Hore baahi ba linaha healthiest ja tsa lijo tse theolelang: lijo 10

Mohlomong u tla ananela 'nete ea hore sechaba healthiest u se ke ua tela le lijo tse theolelang lefatšeng. Ya e le hantle, re ke ke ra bolela hore e ne e le lijo tse theolelang ba thusa hore ba lule ba phetse hantle, ho ke ke ha etsahala. Leha ho le joalo, haeba u ja lipompong ka teka-tekano, ba ka 'na ba karolo ea bophelo ba ka ka bophelo bo botle. Mona ke lijana hore khetha naha healthiest - ba rekoa ka leka ho!

Canada

Canada, oli mahobe a ratoa - le pastry ka fillings le bonolo 'me monate. Ba le monyenyane haholo, ho longoa ke tse peli-tse tharo, kahoo cloying lijo tse theolelang bonahale feela ho ka se. Ka linako tse ling mahobe ana a se entseng le morara o omisitsoeng le linate, ka linako tse ling feela o sebedise tranelate. Joalo, u se ke ua ho hlahloba lijo tse theolelang hase mahlong motle ka ho fetisisa, a mpa a nka leka.

Iceland

Batho ba naha ena ba rata lipompong. hloko ka ho khetheha ba lokela ho ho leshwa vinarterta. Sena kaka lera, e seng ho fapana le tse ling tse leha e le efe. E e etswa ho tswa ho almonde oli pastry ka lekarecheng le faolang le icing ka holimo. lijo tse theolelang ena e nkoa e le naha e ratoang ka ho fetisisa.

Ireland

Irish botoro fapane boleng phahameng ka ho fetisisa, ha ho makatse hore motheong ena, o ka bopa theolela monate. Cookies, apole phae le bohobe pudding - tsena ke feela e le karolo ea lijo ratoang. Ba bonnete ba hore ho leka e 'ngoe ea theolela ho Irish, haeba fumana u se u le naheng ena nakong ya phomolo ya.

Netherlands

About sechaba se ea ka reng e ngata ha ho hlahloba mokgwathupelo lona ho kofi. Ea Dutch, ho etsa mohlala, ho tšoana le kofi le monate tsoekere wafer ka holimo. Haeba u beha wafer ka lebekere, ho iphuthumatsa tsoha 'me e ba tyanuchey tlatselletsa. Thin wafer le mokato tsa caramel ke la setso le Madache lijo tse theolelang ka lilemo tse makholo. Leka - 'me u tla utloisisa ke hobane'ng ha e le sejana ena e ntse e le e ratoa.

Singapore

Ka Singapore, ka ka holim'a ice cream ke ile a sebeletsa e seng feela le waffles, empa le bohobe e le tloaelo e tšoeu! Ho phaella moo, ho eketsa jelly theolela, monate leqhoa. Naheng ena ho na e boetse e ratoa monate lijo tse theolelang a ja sopho.

Denmark

Har'a theolela Sedanishe ikhethang ebleskiver. Ena e nyenyane makoenya potoloha ba sebeletsa mofuthu, le tsoekere 'me jeme. Di jele mantsiboea. Bakeng sa ho lokisetsa ho hloka pan khethehileng, empa hore ke tšenyo ea nako.

Germany

Austria, joaloka theolela, empa hape naheng ea boahelani ea Jeremane ba le ho hong ho ithorise ka. Desserts mona - ha se feela chokolete Black Forest kaka, empa lijana tse ling tse ngata. Mohlala, ho na le tse ratoang marzipan le jelly makoenya.

Switzerland

Switzerland le amahanngoa le chokolete, empa theolela ho tse ling tse ngata tse sa tšoaneng. Ka mohlala, ho baka le linate. Pecan phae ho etsa hlama a masesaane le tletse motsoako oa walnuts, tranelate le mahe a linotši. Ho tsoang pelong le monate lijo tse theolelang.

Australia

Maaustralia rata bohobe le sprinkles mala le chokolete lijo tse theolelang entsoe ka raese ikhohomose. theolela tsena ke bana ba nahana ka tsona. Batho ba baholo khetha ho lijo tse theolelang tsa moea meringue le tranelate le a hloekileng monokotsoai, ka tsebahalang tlas'a lebitso "Pavlova".

Norway

Norway, ba bangata ba theolela. Mona rata mahobe a. Ka ho fetisisa ratoa - seponche kaka le meringue le Vanilla tranelate. Ho phaella moo, u ka thabela waffles a hlasimollang le lijo tse theolelang ea lehlabula e fana cloudberry.