Lijo le linoSalads

Cooking lapeng Waldorf salate

Waldorf Salad - e hlabosang le lero appetizer bakeng sa ba lokisetsa ho ea tse u tla lokela bonyane ba nako. Ho etsa sejana joalo e ka ba litsela tse ngata. Ba babeli ba ratoang ka ho fetisisa dikgetho.

Waldorf salate: risepe le khoho

Kahoo lero le flavorful appetizer ke phethahetseng bakeng sa lijo tsa mantsiboea lelapa. Lokisetsa tsa lona ha ho sebetsana ka katleho e khōlō, e le hore esita le le lilemong tsa bocha a ka sebetsana ka katleho le tshebetso ena.

Ho joalo le ka seo metsoako o lokela ho itokisetsa ho etsa salate le liapole? Waldorf Salad hloka:

  • fillets khoho folisoa - 150 g,;
  • walnuts peeled - 50 g,;
  • apole tala kgolo - 1 PC;.
  • petiolar celery - 50 g,;
  • khalori mayonnaise - 60 g,;
  • likoluoa tsa tlhaho yoghurt - 60 g,;
  • tebang letsoai, pepere o motsho - ho tatso le;
  • Dijon Mosetareta - 7 g,;
  • sirilamunu lero a hloekileng - 2 kgolo akarelletsang likhaba le.

metsoako kalafo

O lokela ho qala ho lokisetsa Waldorf salate le sebetsana le metsoako eohle:

  1. Chilled khoho ka ho feletseng hlatsoa, nametse metsi salted a phehile le pheha ho fihlela bonolo. Joale e se lumelloa ho pholile, khaola lekhapetleng, tlosa masapo le hasesaane ka dikotwana tse.
  2. Walnuts hantle aroloa tsoa, ke hlatsoitse le omisitsoeng ka pane e ntle le oli. Ka mor'a moo, coarsely bona e sithabetseng ka thipa tloaelehileng.
  3. Tala apole hlatsoa, hloekisa ho tswa ho letlalo le peo mabokose, ebe hasesaane diced 'me a fafatsa le lero la lemone.
  4. Celery rinsed, khaola ka seaplane-boholo bo lekaneng 'me blanch ka metsi salted.

spaghetti ho pheha

Ho Waldorf salate ile lero le le monate, e lokela ho tlatsa le spaghetti. Bakeng sa ba lokisetsa ho lona o ne a tsoakane ka sekotlolo-khalori mayonnaise, folisoa ka yogurt tlhaho le Dijon mosetareta. Hape ekeletsoa metsoako le linoko (pepere, letsoai), le lero hanyane sirilamunu.

Tsela ea ho bopa le baeti teng?

Thehoa Waldorf salate e le bonolo le e itekanetseng. Ho etsa sena ka sekotlolo e tebileng le eena hasa dikotwana tse ea fillet phehiloeng, walnuts halikiloeng, tala apole le likotoana celery. Ka ho feletseng kopanya metsoako, bona nōkiloeng pele lokisetsa spaghetti. Sena se lokela ho etsoa ka pel'a ditshwara-moya otlolohileng fepa ka ho tafoleng.

Tsamaisa ka lettuce ka kremanku ntle, e se rutang baeti pele ba ka sehloohong le sejana a chesang. Ho boloka tsohle tsa ditlhoko tse ka holimo, u na le bonnete ba hore fumana lero haholo le e bonolo appetizer.

Mohato ka mohato recipe Waldorf salate ntle nama

Haeba u jeng nama, o lokisa salate ena e ka ba le ntle le ho sebelisa matsoele khoho. Re lokela ho hlokomela hore ho ba sieo ha karolo ena ke ha ho joalo hlahelle.

Ho joalo, bakeng sa lijo intša seneke re lokela:

  • foreshe pitted ciliegia - ba ka bang 100 g,;
  • ea mohloaare khalori mayonnaise - ka 100 g,;
  • beet tsoekere - 1 teaspoon;
  • teteaneng mafura tranelate - ka 100 g,;
  • qetang squeezed sirilamunu lero la - 2 kgolo akarelletsang likhaba;
  • liapole tala bolela'ng boleng - 2 diyuniti;.
  • celery motso - 400 g,;
  • Red morara - ka 100 g,;
  • walnuts peeled - 20 g,;
  • ba batsho pepere, letsoai - ka ho rata ha hao.

ho lokisetsa Process mohato

Ho etsa Waldorf salate, re hloka sekotlolo se tebileng. Ho jala-khalori mayonnaise, teteaneng mafura bolila tranelate 'me le tšollele qetang squeezed lero la lemone. All ea likarolo tsena li e tlhokomelwa fela thata whisk whisk.

Fumana ho lekaneng fluffy le homogeneous boima, o ile a eketsa a re ho ba le motso celery, e leng ea pele ho peeled le rubbed ka grater mahoashe.

Hape, ka ho hlatsoa liaparo tse arohaneng le hloekileng diapole tala. Ba hasesaane ka dikotwana tse nyane le nametse ambalaji kakaretso. Ho phaella moo, apara eketsa morara foreshe e khubelu. E arohane le makala a sa, ka hloko hlatsoa le ho felisa ka halofo.

Hang metsoako tsohle di sebetswa 'me ba beha ho tsoa e nkho, ba ile ba ba le pherekano e ntle. Latsoa salate tatso ho e eketsa le tsoekere e nyenyane, pepere le letsoai e metle.

Tsela ea ho e hlahisa ho tafole lelapa?

Lokisetsa Waldorf salate, ho le aloang ka motho leqhoa-tranelate likotlolo. E mong le e ditshwara-moya sebeletsa khabisitsoeng ka cherries foreshe, pitted (u ka sebelisa hoammeng, empa ba tlameha ho ba unfreeze), hammoho le walnuts. The karolo ea ho qetela e boetse e re ka hloko tšoaroa ka eona. Hae aroloa ho tloha maloanlahla, hantle hlatsoa ka colander ka, 'me joale omisitsoeng ka ontong e le ya microwave kapa ka saucepan ntle oli. Qetellong ea walnuts sithabetseng tolkushkoy ka makumane ka toka khōlō.

Ho tlatsa le khabisa Waldorf salate fetisisa go tlhaolega pele ho fepa ho lijo tsa lelapa. Ha re hlahisa seneke esale pele, ho ka 'na Leak le ho felloa ke ponahalo ea bona.

ho akaretsa

Ithuta ho pheha Waldorf salate lapeng, 'me ho tla ba le monate le e ntle seneke deskeng ea hao. Tshohanyetso, sejana ena pele o ka ka tsela e sireletsehileng sebetsa esita le ho ja lijo tsa mantsiboea mokete.

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