Cookies Oatmeal ntle phofo: ho risepe lapeng

Oatmeal Cookies entseng habonolo haholo lapeng. Empa pele ke etsa pheha limenyemenye joalo, o lokela ho nahana ka mofuta ofe lijo tse theolelang qetellong, u batla ho fumana.

Ha ho pelaelo hore ba bangata ba batho ba baholo kajeno hopola kamoo bo-'mè ba bona 'me ba grandmothers pheha monate oatmeal di-cookie le bonyane ya dikarolo. Sehloohong sena, re etsa qeto ea ho u hopotsa tse seng kae tsa diresepe tsena. Thanks ho bona, o tla kgona ho etsa di-cookie oatmeal ntle phofo, 'me ha ho na oli ho pheha le mahe. Empa lintho tsa pele pele.

Monate oatmeal Cookies: risepe ntle phofo

E lokisetsa tsoara ya batlang e le khutšoanyane nako. Empa pele u ka qala ho baka e ka ontong, u lokela ho Stock tsoha esale pele metsoako e hlokahalang. Kahoo, re lokela:

• phahameng botoro mafura - 200 g,;
• Tsoekere Sand tebang - khalase feletseng;
• mahe le itekanetseng foreshe - 2 likhomphutha;.
• oatmeal fatše - 3 tlwaelehileng khalase;
• Soda jela ntle monoshell asene - tse nyenyane khaba;
• Vanilla tatso tsoekere - 15 g,;
• fatše sinamone - thuso ho tla ho le tatso.

luba hlama

Pele u etsa di-cookie oatmeal ntle phofo, e lokela ho ba ka nkang sebaka se molemo bakeng sa viscous botlaaseng. Sena se hloka pele ho tlosa mabitso oli pheha ea lekareche refrigerating, ebe sila ka tsoekere, Vanilla le phofshoana e sinamone. Ha tatso le monko oa karolo ea ho qetela ha u khotsofatsoa, e ke ke ea li ekeletsoa.

Mora sebetsana le botoro lokela ho tobisoa mahe foreshe naha. Ba lokela ho ka matla sephali le corolla letsoho, 'me joale ka ekelletsa ho seo shredded ka makumane oatmeal le soda thispone baka (o ka lefa theoha ka lero a hloekileng sirilamunu). Qetellong ea le boima homogeneous hlokahala ho romela kamoreng Cooling le fuama e ka bang ka 30 metsotso e. Nakong ena e vzbuhnet hanyane motheo oa. Ho feta moo, e lokela ho a phaella ka ho sebetswa oli ho pheha, kopanya hantle. Ka lebaka leo, o fumana hlama bonolo haholo, e leng e kgothaletswa ho pholile hape, empa a se a ntse a leqhoa ea sehatsetsi bakeng sa ¼ hora.

Tshebetso ya ho theha

Biscuit oatmeal Cookies ntle phofo thehoa bonolo. Bakeng sa simolleng ka e lokela ho tlosoa tloha leqhoa ea sehatsetsi ho, 'me joale le arohaneng likoto tse ngata tse nyenyane le la ba ntša lifaha. Ka mor'a moo, sehlahiswa hlokahala ho batalatsa hanyenyane 'me beha ka lakane e baka le ho pheha pampiri. Haeba e joalo e lakane ha ua hlaha, di-cookie le ka beha ka mokgwa wa pele ho tlotsa ka oli ea limela le fafatsa le semolina.

Ho baka ka ontong ho

Maiketsetso oatmeal Cookies ntle phofo apehoa ka ontong ka potlako haholo. Ho lokisetsa e, a tletse pane lokela ho romeloa ho ea raka e chesang le ua inela ka eona ba ka bang 40 metsotso. Mocheso ka hare sesebelisoa kichineng e lokela ho ba ka bang 185 likhato.

Lijo tse theolelang bakeng sa tee

Mora di-cookie oatmeal ntle phofo e apehoa, e lokela ho tlosoa, apara ho se poleiti le karolo e 'ngoe ho pholile. Ka mor'a moo, lijo tse theolelang o qetile e hlokahalang ho beha tafoleng hammoho le tee chesang. Ka tsela eo, tse ling tsa malapa ba khetha ho sebelisa e ratoa ena le ka yogurt kapa betse besitsoeng lebese. Thabela lijo tsa hao!

Etsa lijo tsa di-cookie oatmeal ntle le phofo le botoro

Haeba u shebella palo ya hao 'me u se ke ua batle ho hōla stout, sebelisa mahobe lapeng-entse, re fana ka ho etsa jwalo, e seng feela ntle le phofo, empa ntle le joalo lijo tse phahameng-khalori, joaloka botoro. Etsoe sena re lokela ho dikarolo tse latelang:

• oat flakes (siloa hlokahale) - ka bang 150 g,;
• Fresh khoho mahe - 2 likhomphutha;.
• tse nyenyane lebese mafura a hloekileng palo e kahodimodimo - hoo e ka bang 50 di ml;
• oli leha e le efe meroho - tablespoons 2 kgolo;
• natefisa tatso - 2 kgolo akarelletsang likhaba;
• vanillin - sebelisoa ho hao tatso le takatso;
• ho baka phofo - schepotochka.

lintho tsa motheo ho pheha

Ho etsa oatmeal Cookies ntle le phofo le botoro, lijo-thollo ke ke sila. Ba lokela ho amanang hammoho mahe khoho, ebe eketsa Vanilla, oli ea limela, lebese le ho baka phofo. Ka mor'a ho tsoaka phethahetseng ea likarolo hlokahalang bakeng sa ba 'me le tšollele ka ho natefisa tatso e nyenyane. Mora moralo wa ena viscous lokela ho behelloa ka thōko ho etsa e le vzbuhla hanyane.

Sebopeho le mocheso kalafo

Etsang oatmeal batter, le ho boloka mocheso, ba lokela ho tsoela pele ho sebopeho sa lihlahisoa le motsoako. Ho etsa sena, ka ho baka pan koahela sekoahelo pampiri, ebe larileng ka motheo, a sebelisa khaba e kholo. Ho apeha sehlahiswa ka mocheso oa likhato tse 185 desirably ka 30 metsotso e. Nakong ena ba na le lekaneng ho e nyenyane, ba le bonolo 'me le bonolo haholo.

Sebeletsa tafoleng Goodies maiketsetso

Ka mor'a monate oatmeal Cookies pholile fatše, e lokela ho ka hloko tlosoa pampiri ho pheha le sebaka ka poleiti. Next monate lijo lijo tse theolelang lokela ho ba teng tafoleng, hammoho le tee e tala kapa unsweetened tlaase ka yogurt mafura.

Re etsa di-cookie monate ntle le mahe le phofo

Ke joang u ka esita le pheha di-cookie oatmeal? Recipe ntle le phofo le botoro re hlahlobile ka holimo. Leha ho le joalo, ba bang ba malapa etsa ratoa ena, 'me ntle le ho sebelisa ya mahe. Haeba u sebelisa mokhoa ona, ka nako eo o ke bonnete ba hore ho ba le e bonolo haholo le bonolo lijo tse theolelang hore o ka ka tsela e sireletsehileng ho hlahisa bana ba hao le monna.

Kahoo, metsoako:

• ntle ho baka margarine e - ka 125 g,;
• mokelikeli mahe a linotši efe kapa efe - ka 125 di ml;
• Phofshoana e sinamone - khaba e kholo;
• Lemon zest - sebelisoa ho latsoa;
• oats, fatše ka makumane - 100 g,;
• Whole oat flakes - 200 g,;
• iodized letsoai tse nyenyane - schepotochka;
• dipeo tsa sesame, bakeng sa ho fafatsa - ka 50 g,;
• leha e le linate halikiloeng fatše - sebelisa ka thato.

Ho etsa hlama

Cook Cookies oatmeal lapeng Hase ntho e thata haholo ntle le ho sebelisa motse mahe. Sena se hloka hore sekotlolo se senyenyane qhibiliha ntle ho pheha oli ne a rerile hore ho baka, 'me joale a phaella e amanang le yona efe kapa efe ya diphalli mahe a linotši a lemon zest, iodized letsoai le linate fatše. Ho ekelletsa moo, metsoako e lokela ho tsoakane ka ho phethahetseng, ka nako eo tsamaea ka thōko bakeng sa nakoana.

Ha a ntse a mafura boima pholisa fatše, u ka qala ho lokisetsa linate. Ba lokela ho utloisisa seo a se, hantle hlatsoa le metsi a futhumetseng, 'me joale omisitsoeng ka pane kapa ka ontong ka microwave e. Ka mor'a moo linate tšoaroa ha ho hlokahala hore ho sila ka dita nyenyane haholo. Re lokela ho hlokomela hore joalo karolo e etsang Homepage dipesteri ho feta tse matlafatsang le tse matlafatsang.

Nuts sebetswa joalokaha ho hlalositsoe ka holimo, ba ile ba lokela ho tšela mafura pheha le kgolo le e sithabetseng flakes oat. Ka mor'a hore metsoako ea bohle ba lokela ho tsoakane ho fihlela le boreleli. Ka lebaka leo, o lokela ho fumana hlama grainy, e hanyenyane lithupa ho menoana ea.

Eaba ba etsa di-cookie oatmeal le apeha e ka ontong ka

Lube hlama oats, lateloa ke ho qala sebopeho sa Goodies maiketsetso. Bakeng sa moralo wa ena ho aroloa likoto tse 'maloa le ho retelehela ka bona mofuta oa kaka botenya ba 1.2 di emetse disentimitara. Bakeng sa botle le tatso ea e mong le sehlooho se reng thehoa ka fafatsa e nyenyane ea dipeo tsa sesame.

Ka mor'a moo, u lokela ho rala pampiri ho baka ho pheha kapa seaparo le oli ea limela le fafatsa le semolina. Ka mor'a moo, lakane le hlahlelletse lokela beha oatcakes tsohle ka e leng sebaka sa emetse disentimitara 2-3 ho tloha mong ho e mong.

Tlatsa ea pan kaofela, e lokela ho hang-hang a romeletsa ho ba raka e chesang. Apeha le monate le bo khotsofatsang tsoara ka mocheso oa likhato tse 205 khothalletsoang hore metsotso e 25. Ena ke nako e lekaneng ho etsa hore lijo tse theolelang se lokisitsoeng ka ho feletseng, o ile a bonolo le le bonolo.

Khabisa le Goodies maiketsetso 'me ba sebeletsa ho tafoleng

Haeba di-cookie oatmeal ne a rerile hore bana ba banyenyane, e kgothaletswa ho eketsehileng khabisa. Ho finyella sena, lintho tse chesang lokela ho ka hloko tlosoa pampiri ho pheha le ka ho feletseng pholile. Next mong halofo tsoarang lokela ho fafatsa tsoekere phofshoana, 'me a koahele le leng le chokolete (lefifi kapa o mosoeu). Ka mor'a hore lijo tse theolelang tsohle le linate tla khabisitsoeng hantle, ho ka habonolo hona joale e tafole lelapa. Ka tloaelo ho, tse kang lijo tse monate sebeletsa malapa le chesang black tea. Leha ho le joalo, ba bang ba malapa khetha ho thabela bona ha ho noa kofi kapa cocoa, hammoho le monate ka yogurt, kefir kapa betse besitsoeng lebese.

Hona joale u tseba hore monate Cookies maiketsetso le ka e ka lokisoa ntle le ho sebelisa metsoako e kang phofo koro, mahe le botoro.