Ase monate Turkey: dikgetho fapaneng pheha

Azu Turkey fellang kateng le, e seng feela monate, empa hape e metle. Hobane kaofela ha rōna re tsebe hore mofuta ona oa nama ke le motsoako. Kajeno re sheba litsela tse peli tse fapaneng tsa ho pheha lijo tse ka bochabela, e 'ngoe ea tseo ho etsoang ka skillet ka setofong' me e mong le e morao-rao unit trust kichineng - Multivarki. Bobeli dikgetho ho hlahisa li fumana e le monate le tsoang pelong, e le hore ba ka etsa kopo esita le ho ea tafole mokete.

Tsela ea ho pheha ase Turkey ka setofo?

Ho bopa le sejana ena molemo ka ho fetisisa ho sebelisa tebileng sauté pan. Mora ase lokisetsa ha nama feela, empa le eena a tsoang lijo tse ling succulent hore theha e le letšo-letšo 'me monko o monate moro.

metsoako hlokahala

Ho etsa ase Turkey ka setofo, o lokela ho lokisa:

• tamati khubelu butsoitseng kgolo - 2 likhomphutha;.
• tšoeu eiee - 2 lihlooho tsa;
• chilled Turkey fillet - 600 g,;
• meroho oli odorless - 6-7 akarelletsang likhaba le kgolo (bakeng sa roasting nama);
• kholo foreshe lihoete - 1 PC;.
• linōko e monko o monate, 'me letsoai le litlama foreshe - eketsa boikhethelo.

Ba lokisetsa ho ea lihlahisoa tsa sehlooho

Azu ea Turkey diresepe eo re tla sheba kajeno, ba lokela ho qala ho lokisetsa e dikarolo sebetsa liboto. Ho etsa sena, ho hlatsoa fillets chilled, ebe lokolla ho tloha letlalo le masapo a ka le khaola ka seaplane-boholo bo lekaneng. Ka mor'a moo, re lokela ho ratha le monate tšoeu onion khubelu tamati butsoitseng ka dikotwana tse nyane. O lokela hape itlotsa ka e khōlō e grater lihoete a hloekileng.

Tsela mocheso kalafo

Hang metsoako mantlha ho lokisoa, ho ke ke ho hlokahala hore ho beha saucepan fetang mocheso phahameng 'me le tšollele ka ho sona oli ea limela. Ha mafura hanyane inflame, ka sekotlolo sa lokela ho tšela ea pele sliced Turkey ea matsoele. Fry ea joalo sehlahiswa e batlang pele blush pele (hoo e ka bang metsotso e 16-20). Haufi le metsoako nama hlokahalang ho tšela onion tšoeu onion, rantipole le beha ditamati butsoitseng. linoko tsohle ho hlokahala hore ho tatso le koala sekwahelo. Sechu ka lihlahisoa tsa bona lero lokela ho ba hoo e ka bang 45 metsotso. Haeba nakong ea ho pheha mokelikeli tla mouoane, ka nako eo eketsa ho skillet sa lumelloa ka metsi hanyane phehiloeng.

Kamoo ho ka sebetsa bakeng sa lijo tsa mantsiboea?

O teng ATPase Turkey sebeletsa tafoleng hammoho garnishes le tse matlafatsang tse kang spaghetti bolognese kapa noodle, raese phehiloeng le buckwheat. Ho phaella moo, ka ho eketsehileng le sejana e hlahisa, koro kapa ba rye bohobe, litlama o khathollang le salate ea meroho e tala.

Azu Turkey ka multivarka: mohato ka mohato risepe

mokhoa ona oa ho pheha lijo tse ka bochabela tšoanang haholo ho ea pejana. Leha ho le joalo, ba bang ba ho se tšoane ha e yo. Ho joalo, metsoako e latelang lokela ho reka ho bopa o tsoang pelong le ase monate:

• karolo e 'ngoe ea Turkey - 500 g,;
• Pickles - 2-3 PC;.
• tamati spaghetti - 3 akarelletsang likhaba le kgolo;
• pepere tala tšepe - 1 PC;.
• kholo rantipole - 1 PC;.
• eiee pherese eiee - 1 hlooho;
• leoatle letsoai le pepere - ka ekelletsa ho latsoa;
• metsi a nooang - ka masene ba.

Sebetsana le lihlahisoa tsa ka sehloohong

Ho lokisetsa e joalo e bonolo, empa monate lijana nama Turkey lokela ho hantle hlatsoa, lokolla ho tswa ho masapo 'ohle le ea letlalo. Ka mor'a moo, sekhechana sa nama e lokela ho khaola likoto tse nyenyane. Hape ho hlokahala hore khaola Pickles, tšepe pelepele tala le pherese eiee. Lihoete tse lakatsehang ka thoko grate ka grater le leholo.

Mocheso kalafo lijo

Ho fapana le nakong e fetileng risepe ase ea Turkey multivarka le hlahlelletse ntle pele ho hadika le karolo nama. E lokela ho beha ka sesebediswa sekotlolo, hammoho le metsoako tse kang likomkomere asene, lihoete grated, pepere tala le eiee pherese. Ho feta moo, kaofela ha lihlahisoa tsa bo hlokahalang ho spaghetti tatso tamati le pepere ba batsho ka erekisi ka. Ka mor'a moo, dikarolo e lokela ho tsoakane, eketsa metsi a ka ka tjhelete e ya linoelo 1-1.5, koahela le seta lenaneo ho baka bakeng sa hora. Nako le nako ase kgothaletswa ho bula le ho kopanya ka ho feletseng le khaba ka. Ka lebaka la liketso tsena, u lokela ho fumana e le monate le esita le boleng ba lijo tse linaheng tsa bochabela le moro e monko o monate.

Tsela ea ho tlisa ho tafoleng?

Phehiloe ase ka multivarka lokela ho fanoa ho tafoleng, hammoho le lijo-morao e feela o ile a sebeletsa chesa. Ka lebaka la ho jwalo monko o monate tamati gravy lijo tsa mantsiboea ho tsoa lero haholo le o tsoang pelong. Leka - 'me u tla bona bakeng sa hao.

ditomotsebe Useful malapa

Re lokela ho hlokomela hore e joalo e monate linaheng tsa bochabela sejana joaloka ATPase ka ka lokisoa ha feela ka nama Turkey, empa sebelisa khoho, nama ea kolobe, ea khomo kapa veal. Ba ja lijo tsa motsehare tsoa seng ka tlase monate. Ho phaella moo, ho etsa hore gravy tatso le segokanyipalo sa e loketseng ho e kgothaletswa ho eketsa phofo koro, pele ho hlapolotsoe ka metsi, 'me chives grated. Mabapi le ho motsoako ho qetela, re lokela ho jala ka ho qetela, ka mor'a hore ho retelehela theoha poleiti kapa tlatsa kgethile mokgwa wa Multivarki.