A ja sopho ea litlhapi: diresepe

The lijo ea letsatsi le letsatsi e mong le motho ea lokela ho ba teng a ja sopho. A sehloohong sena a, re batla ho bolella kamoo u ka pheha ba ba ka ho le moro litlhapi. Recipes ha e le hantle haholo. A ja sopho tlhapi fumana habonolo, li habonolo ananelang 'mele. Ho hotle ho lokisetsa tlhapi a hloekileng. Hangata e sebelisetsoa merero tsena hase setopo (ba ee bakeng sa bobeli), le hlooho.

Tsebe ho tloha hloohong ea Pike ka: metsoako

Ke 'nete hore tsebe ho fetisisa e lokiselitsoeng ka tlhaho. Empa hase kamehla ho ba le monyetla oa. Kahoo, a re hlahlobeng kamoo ho etsa sopho e entsoeng ka hona lapeng.

metsoako e hlokahalang bakeng sa ho pheha:

1. Pike - hlooho le mohatla.
2. Litapole - 5 likoto.
3. Onion - sengoathoana ngoe.
4. Lihoete - sengoathoana ngoe.
5. Laurel, allspice.
6. Tala eiee.
7. Dill.
8. Vodka.
9. Tsoekere.

Tsela ea ho pheha tlhapi sopho e entsoeng ka?

Lokisetsa tsebe hangata e tsoang ho hlooho le mohatla oa Pike le. Ho etsa sena, tlosa mahlo le gills. Tlatsa batang tlhapi metsi le pheha ho qetile boemo ka mocheso tlaase haholo. Ho sa feleng ha khuoa feela pheha tlhapi, aa tsoa metsi le tšela a hloekileng. Le ka ho le moro bobeli ka pheha le ho feta.

Ho lumeloa hore e tsebe gets tatso khethehileng ha e phehiloe ka cauldron liheloe tšepe. Sena ke hantle hore lijana sopho e entsoeng ka ha e pheha, ho nako e telele feela languishing, e ba ho feta ba phelelang. Empa re tla lokisetsa hore re na le ka kichineng.

Kahoo, joalokaha hang ha moro tluoa tabeng ea ho lethopa hape, eketsa ho pan hlooho ea onion, pepere, Bay lekhasi. Ho fihlela litlhapi e pheha, re tla khaola rantipole dilae. Ebe hloekileng, re tla khaola dikwere le litapole swill.

Ha tlhapi rona e phehiloe, o lokela ho hula tsoa le beha holim 'a poleiti arohaneng. Moro ka pitseng, 'me hlooho le mohatla lokela ho qhaqholla nama. Bones tlhaho lahlela ka ntle. Tsebe ho tloha hloohong ea Pike fellang kateng le le monate haholo, empa ho ke ke ho hlokahala hore ho tinker, ho arole ba nama.

Moro tlhapi eketsa ea lihoete le litapole le pheha ho fihlela meroho ba e bonolo. Le feela qetellong o lokela ho beha hasesaane eiee, 'me joale e tala. Oh, 'me le se ke la lebala ho Krrish! Sena ke motsoako o ka sehloohong oa sopho e entsoeng ka efe kapa efe. E tla nka dikgerama mashome a mahlano feela. Leha ho le joalo ho ke ke ho hlokahala hore ho beha thispone ea tsoekere. Tsebe e tla fumana tatso fapaneng ka ho feletseng. Leka le u ke ke ua ikoahlaela.

Aa tšela sopho e entsoeng ka le ka linkho, eketsa litlama a hloekileng. Hore le hlahlelletse tsebe hlooho Pike e. Bitsa le malapa ... Ka mantsoe a mang, lijo tsohle e monate!

Sopho e entsoeng ka le Meatballs

Re rata ho tlisa ho tlhokomelo ea hao leha ho le joalo risepe e mong e hlollang. A re ke re bua mabapi le kamoo ho itokisetsa sopho e entsoeng ka le libolo litlhapi.

Ho etsa sena, o lokela ho fumana lihlahisoa tsena:

1. fillets tšoeu tlhapi - 0,2 lik'hilograma.
2. Lehe - sengoathoana ngoe.
3. Motoseghe - '50
4. Lebese - likhalase tse peli.
5. Litapole - sengoathoana ngoe.
6. Lihoete - sengoathoana ngoe.
7. Onion - sengoathoana ngoe.
8. Letsoai.

Good itlhatsoelitseng tsoa tlhapi, Pat omileng, 'me ka nako eo khaola ka nama grinder. Add a boima ba lehe, letsoai, breadcrumbs soaked ka lebese. Ka ho feletseng kopanya metsoako tsohle, la libolo tse nyenyane. Ebe hloekisa litapole ka, re tla khaola e ka dikotwana tse. Grater lokela ho grate rantipole ngoe. Beha meroho tsohle ka saucepan 'me a apehile ho fihlela bonolo tla litapole. Hang meroho li phehiloe, o ka eketsa ho Meatballs. Ho ntse ho tlisa sohle ho lethopa le lethopa metsotso e mong lesometlhano. 'Me u se ke ua lebala ho eketsa letsoai.

Joalo a ja sopho tlhapi tse molemo haholo bakeng sa bana ba, hobane ba ruileng limatlafatsi 'me e khothalletsa tshilo ya dijo molemo. Ka tloaelo, bana ba bang ha ba na ho qobella tsebe, le sopho e entsoeng ka le Meatballs ba ratang.

Fish sopho e entsoeng ka le litlhapi tsa salmon

Nahana ka ja sopho ka tlhapi, ho ke ke ho hlokahala hore ho hopola sopho e entsoeng ka la litlhapi tsa salmon. Bakeng sa hae ho reka lihlahisoa tse latelang:

1. Salmon - 420 c.

2. Carrot - 3 likoto.

3. Lemon lero - 1 tbsp. khaba.

4. Dry tšoeu veine - 4 tablespoons. khaba.

5. Olive oli, letsoai, pepere.

6. The lehlaka la celery, parsley.

Ba fillet tlhapi , tlosa majoe. Etsa hore e ho le bonolo, hobane tlhapi e tiea haholo ka bohona. From hlooho ea moro ka ka lokisoa ka ho phaella ka ho re ho eiee ka, lihoete, pelepele le celery.

Eiee ratha, lekhapetleng le ratha le lihoete. Ena eohle e ke e Fry hanyane ka 'pan ka phahameng mocheso oli bokgoni meroho, phaella ka ho re metsotso e seng mekae ea veine le moro,' me foqola hape.

Lemon zest Grate - e tla hloka ho khabisa. Litapole, ebola le coarsely chop, ebe eketsa ho meroho ka pane, kaha ke eketsa ho na le leha ho le joalo le moro. A ja sopho ea litlhapi hangata e etsa le teteaneng. Le khetho ena - 'ngoe feela ea tsona. Pheha e lokela ho ba ho fihlela litapole bonolo, 'me metsotso e meraro ho fihlela ke itokiselitse ho kenngoang ka ho lona ka litlhapi tsa salmon fillet, khaola likoto tse khōlō.

setshelo ke ebe ho hlokahala hore ho tlosa ho tloha mocheso. The itseng mocheso saucepan tlhapi e tla be ba ntse ba ba bang ba nako ea ho lokisetsa. metsotso e leshome le metso e mehlano le sopho e entsoeng ka ho lekaneng ho go dira motswako oo. Ka mahalapa a ka, o ka eketsa pepere ntsho. Ho fepa tafoleng, u se ke ua lebala ho khabisa lemon lekhapetleng.

ho ena le hore epilogue e

A ja sopho ea litlhapi tse sa tšoaneng haholo. Ba ile ba ka ka lokisoa ho sebedisa carp, litlhapi tsa salmon, carp, saury, Pike, 'me joalo-joalo. D. Le makotikoting tlhapi loketse bakeng sa ba lokisetsa ho ea le lijana pele a chesang. di entseng, hangata ka potlako, empa e fellang kateng le le monate, leseli, le tlaase-mafura a, 'me botlhokwa go feta - e metle. Pheha sopho e entsoeng ka e mong oa diresepe latelang bakeng sa rōna, 'me o tla bona ikhethang ea lijo tsa mantsiboea ena. Tšoara litho tsa lelapa la hao le lijana tse ncha tse monate.