Vithamine compote ea buckthorn leoatle. diresepe ho pheha

ditholwana buckthorn li sebelisoa ho lokisetsa e le a hloekileng, 'me sebetswa. Ba ea bohlokoa le ho e thibelang e ka sesebelisoa bakeng sa mafu a mang. O ile a eletsa ho etsa litokisetso ho tloha tholoana ena bakeng sa ea mariha. Mohlala, u ka pheha ea lero, jelly, jeme kapa compote ea buckthorn leoatle. Empa pele, a re ke re fumana hore na tholoana ena ea bohlokoa.

Seabuckthorn: e molemo thepa lona

Frutos e na le livithamine tsa lihlopha A, B, C, E le K hammoho le e ngata haholo sa likarolo mosaletsa kang sodium, magnesium, aluminium, a mankanese a. Ditholwana na le tsoekere, acid e ascorbic, carotenoids, tocopherols, alkaloids, acid manyolo. Ka moriana setso, leoatle buckthorn e sebediswa bakeng sa kalafo le thibelo ea mafu a tsoaetsanang a hlobaetsang le ho hema, ho haella a vithamine, liso tsa ka maleng gastric, atherosclerosis, le ea fokotseha ka potency, le tlaase haemoglobin, mokhathala le joalo-joalo. U ka thathamisa tsoela pele le on. Empa ho na le contraindications. Re u se ke ua ho kgothaletsa ho sebelisa buckthorn leoatle ka mafu a latelang: lefu la tsoekere, lefu meno, letšollo, a hlobaetsang le cholecystitis, majoe a liphio, 'me haeba u hypersensitive. E-ba hlokolosi ka ho khetheha, li bua ka setsebi sa keletso, haeba u ka sebelisa monokotsoai ena. Ka mor'a moo, re ithuta mokhoa oa ho pheha compote ea buckthorn leoatle. Ho hloka chelete bonyane lijo le nako. Mona tse diresepe tse seng kae.

Compote ea buckthorn leoatle

risepe ea setso

Metsoako senotlolo:

• buckthorn ditholwana (dikgerama 500);
• Metsi (dikgerama 550);
• granulated tsoekere (450 dikgerama).

mokhoa oa ho lokisetsa

Ditholwana tsa leoatle buckthorn sefuba, lokolla ho tswa ho peduncle le. Ebe hlatsoa ka metsi a batang. Lahle sefe. Joale lokisa tsoekere sirapo. Nka pitsa, tšela metsi le eketsa tsoekere. Lethopa. Sterilize linkho le robala ho leoatle-buckthorn. Tlale sirapo tsohle chesang. makotikoti Pasterizuem ka metsi a phehile: 0.5 di ml - metsotso e leshome, 'me 1L - metsotso e leshome le metso e mehlano. Nako e tšoauoa ho tloha motsotsong ona oa belisoa. Re rōlela ho fihlela e le mabopong a. O ka buckthorn compote pheheloa ka go tlaleletsa ka lihlahisoa tse ling.

Compote tloha Pears

Metsoako senotlolo:

• buckthorn (dikgerama 500);
• tsoekere (700 dikgerama);
• Pears (lik'hilograma mong);
• metsi (litha e le nngwe le nngwe).

mokhoa oa ho lokisetsa

Ho pheha lero la, nka pere mefuta e sa tsoaneng tse monate. ditholwana tse nyenyane tla makotikoting kaofela, 'me o moholo o tla khaola ka a na le dilae. Buckthorn le Pears beha linkho sterilized. Tlatsa sirapo (joang ho pheha - o bone ka holimo). Pasterizuem le la ho fihlela e le mabopong a. Ho ena le hoo, o ka nka liapole kae.

Assorted-buckthorn compote

Metsoako senotlolo:

• buckthorn (1 lik'hilograma);
• rosehip (600 dikgerama);
• tsoekere (50 g);
• Liapole (lik'hilograma mong);
• metsi (litha e le nngwe le nngwe).

mokhoa oa ho lokisetsa

liapole ka, hloekisa ho tswa liboto le (ka boela khaola lekhapetleng). Khaola ka a na le dilae. Ka metsi a phehile metsotso tse ka bang hlano blanshiruem. Ebe hang-hang tšela a batang. Re khetha kgolo, le tiile 'me tse butsoitseng a ema letheka. Tlosa lehlaka. Khaola ka halofo le ho hloekisa monokotsoai ho tswa ho dipeo le moriri ka ho feletseng. Haeba litholoana tse nyenyane, ho molemo a se ke a khaola ka halofo, 'me a beha ntho eohle. Buckthorn itlhatsoelitseng le tlosa lehlaka. Sterilize linkho. Liapole, a ema letheka le leoatle buckthorn li stacked ka le dikarolo ka setshelo ya. Katiloe. Tšela chesang sirapo. Pasterizuem dibanka. Rōlela tsoha.

Lokisetsa compote le thuso ya buckthorn leoatle haholo bonolo le ka potlako. Noa mofuthu kapa chilled. Bophelo bo botle ho lōna!