Tamati tala tlas'a ea nylon e koahela sekoahelo - pheha diresepe

Hammoho le tse butsoitseng, ditamati butsoitseng, malapa a mangata tse ratoang le tala tamati. Ba ba o khathollang le ba le sete e feletseng ea metsoako le thuso 'me divithamini. Ka ho fetisisa tsa motheo tsa bona - likotin antioxidant, e thusang ho fokotsa kotsi ya mafu a manyeme, ho ntlafatsa boemo ba pelo. Tsebahalang le quercetin - e lithibela-mafu. Ka lebaka leo, re tla ho pheha kajeno ditamati tala ke ea nylon e koahela sekoahelo - e mong oa lijana molemo haholo le e bonolo.

Recipe ditamati tala le konofolo

A re ke re qala ka risepe ena. E etselitsoe bakeng sa servings leshome.

Metsoako: dikilogeramo tse peli tsa tamati tala, le cloves tse seng kae tsa konofolo, ka rantipole halofo, ka haholo cayenne gogola pepere, dikgerama tse tharo tsa coriander le cilantro, e tetemang ea parsley, e sprig ea celery, dikgerama 100 tsa letsoai.

Pickle ditamati tala ke ea nylon e sekoahelo sa eona e tla ba tse tharo-litha e le nngwe nkho. Nka mahareng-boholo bo lekaneng ditamati, ho beha ka pitsa ho se hokae, 'me khaola bohareng ba ka. Empa ha re etsa jwalo ho fihlela qetellong, 'me seo e se shebahalang joaloka oyster unopened. Etsa pata. Ho na le dikgetho tse peli: ea pele mehlo ka raja mela pelepele, lihoete, garlic le litlama, bobeli ratha thipa ena eohle ka a na le dilae - konofolo ka hlobolisa - le rantipole, shred pelepele chesang le litlama. Ka lekarecheng ditamati le motsoako ona 'me ka hloko a beha ka nkho, robalang letsoai le tloaelehileng metsi a batang ka tlatsang. Koala sekwahelo le sekepe la nylon ho boloka sebakeng se pholileng. Tala tamati tlas'a ea nylon e sekoahelo sa eona ke loketse, o ka tlosa sampole ka libeke tse tharo.

Salate ea tamati tala

risepe Sena ha se haholo lumellane le sehlooho ea sehlooho sa, empa re sitoa ho thusa empa kopanela le uena salate ena, ea sebele letlotlo trove ea divithamini. Haholo-holo ha ho joalo bonolo. 'Me haeba u batla lijo le ka boela ho setse bankeng. Ka kakaretso, re tsoela pele. Khaola ditamati le halofo, ka nako eo - sliced ke disentimitara ngoe. Beha spoonful ea tsoekere ka ho ya ka litha e le nngwe ya metsi, tse peli cloves konofolo, ba feta har'a spadefoot, asene - 200 mg,, le ho ikutloa ke tlalellane tala pelepele - sengoathoana ngoe. Beha ditamati e ka sekotlolo e, tšela ea marinade le kopanya hantle. Re jarisa ka nkho, e sekwahelo la nylon koala 'me a beha ka sehatsetsing ka. Ka mor'a matsatsi a mararo, ditamati tala, dinoko, monate haholo 'me ka bophelo bo botle, u ka ja. E kgothaletswa pele ba sebeletsa, nako le onion le oli ea limela.

Hlobaetsang salate tala tamati

Bakeng sa salate ena ha se hakaalo hore e nka ditamati tala e ka ba yellowish kapa pinkish, empa ba tlameha ho ba tiileng. Re hloka kilo mong oa ditamati, 'me bakeng sa motsoako oa cloves tse supileng tsa konofolo, e bohale e khubelu pelepele, parsley, tablespoons tse peli tsa oli ea limela, ho ka tsela e lekanang tsa asene 9% le tsoekere lehlabathe, teaspoon' ngoe ea letsoai. Ka sekotlolo sa, kopanya tsoekere, letsoai, asene, oli, pepere, garlic le khabeloa hasesaane, ba feta har'a spadefoot. Ena eohle e ke ho kopanya ho fihlela tsoekere ka ho feletseng qhibiliha le letsoai. Re khaola dilae rona ya tamati, sekepe ka setshelo le sekwahelo le tlatsa le motsoako. Hlohlelletsa hape, koahela ka thata-thata le sekwahelo ka 'me a apare bosiu ka sehatsetsing. Ke kamoo ho itima lijo re ne re etsa ditamati tala, bohale, e le pepere le konofolo. Sebeletsa ho elata efe kapa efe e le lettuce. Ho boetse ho na le khetho ho jarisa ka har'a linkhoana 'me koala sekwahelo, bakeng sa poloko e sa.

Quick ditamati nokoa ka letsoai

Tamati lokisetsa risepe ena e tla ba le seneke babatsehang, esita le ka tafole mokete, ha ho bolele meketeng e tloaelehileng. Tse tsheletseng servings, re lokela: tamati - nngwe le halofo dikilogeramo ea metsi - halofo litha e le nngwe, tsoekere - spoonfuls tse peli tsa letsoai - akarelletsang likhaba le a mararo 9% asene - akarelletsang likhaba tse peli, e 'ngoe Bay lekhasi, allspice - ho lierekisi tse seng kae, konofolo - tse tharo cloves, fennel a hloekileng. Joale pheha ditamati tala, ka potlako. Hlatsoa tamati, a obsushivayut, e etsang hore incision crosswise ka holimo. Ebe lokisetsa marinade lethopa halofo litha e le nngwe ya metsi le letsoai le tsoekere, eketsa pepere, asene, Bay lekhasi, tlisa ho a phehile, tlosa ho tloha mocheso - re pholile hanyenyane. Khabeloa ratha le garlic le dille nako. tamati tsohle e ne e le sekotlolo kapa beisine, top - garlic le dille. Tlatsa hase chesa haholo marinade. Re apara ho se matsatsi a mabeli ka sehatsetsing bakeng sa salting.

Farshiruem ditamati tala ka risepe Segeorgia

Ha re ntse re tseba, ditamati ka seng feela pickling, empa hape letsoai. Ka mokhoa ona roba fatše chefo glycoside solanine leng ho 'ona. Nahana ka risepe e mong bakeng sa ditamati asene tala ke la nylon cap,. phetolelo ena a tla ho re tsoang ho Georgia.

Hlokahala metsoako: a kilo tsa tamati, dikgerama 200 tsa makhasi a celery, dikgerama 50 tsa konofolo, 'ngoe rantipole le poto mong oa khubelu pepere chesang.

Brine, re lokela: a litha e le nngwe ya metsi, ho baka soda le ho e, dikgerama 60 ya dipeo omisitsoeng fennel, Bay lekhasi tse tharo, robeli dierekisi allspice.

Re khetha tiileng ditamati e nyenyane, e mong le e incision hammoho bohareng 'me tlatsa le pata, ratha ho kgolo tala, thinly sliced konofolo, ka pilaf, shinkuem rantipole masale khaola pelepele chesang. Kaofela ha Remix ena.

Mokhahlelo latelang - the brine. Lethopa metsi, beha ka ho sona allspice, makala a ommeng dille, Bay lekhasi le letsoai. Pheha bakeng sa tse ka bang hlano metsotso e, 'me joale ka ho feletseng pholile tsa lahlellana Bay lekhasi. Pickle ditamati tala qeta mokhoa batang. Nang a rala ba ka pitsa, ka battlefield ho ea dille, tlosoa ho brine e. Tlatsa ka ho eona le brine, camouflage lehong poleiti holimo kapa selika-likoe, ka nako eo - joko. Koahela le sekwahelo le esita le beha sebakeng se pholileng. Matsatsi a seng makae hamorao re jarisa ditamati le loketse ho dibanka, e seng lebala fennel, haufi kapron lids - le ka sehatsetsing ka. Ha re jeng!