Salate risepe ho sephali tsoha

diresepe salate ho sephali fihlela hlokahalang bakeng sa ba ba le feletseng ha ho na le nako ea ho pheha lijo tse rarahaneng lihora tse ngata pele ho ho fihla ha baeti, kapa ba neng ba mpa ba sa rata ho ema ka setofo bakeng sa lihora tse. Bakeng sa dihlopha tsohle tsena tsa baphehi salate - mpho ea sebele, hobane, ho sa tsotellehe tsela e bonolo ea ho lokisetsa, ba fumana ka tsela e makatsang monate. Ho joalo, diresepe lehlabuleng salate ho sephali tsoha.

Olivier marang-itima lijo ho pheha

Products: 4 phehiloeng litapole, Pickles, lehe le dikgerama 150 ea boroso, dierekisi tala, teaspoon e bolila tranelate, halofo teaspoon mosetareta, tablespoons 2 phofo, letsoai, mayonnaise.

Likomkomere, litapole le boroso, khaola ka dikotwana tse, eketsa ea lierekisi, mayonnaise. From mahe ho etsa omelette (ho ka potlako ho feta ho pheha), eketsa e nyenyane phofo, mosetareta le letsoai le Fry ka pane bakeng sa hoo e ka bang motsotso. Omelette sehiloeng, eketsa ho salate. Entseng!

Recipes bakeng sa Salads potlakela ho nkoa e le atlehileng ka ho fetisisa, haeba ho sa hlokahale hore pheha letho bakeng sa ba lokisetsa ho ea bona. Ka lehlohonolo, e ngata Salads. Tsena Salads khanya a potlakelang ho e le kannete thabela le fihletseng le baeti. E mong oa Salads thahasellisang haholo - e latelang.

Salate le poone, chisi le a tsuba boroso

Metsoako: dikgerama 100 ea chisi, dikgerama 150 ea boroso a tsuba, dierekisi Bank, Banka ea poone, onion le nngwe, likomkomere konofolo clove le rantipole tala.

Boroso, likomkomere sehiloeng ka hlobolisa, grate le chisi ka grater mahoashe, lihoete - ka e metle ya. Kopanya tsohle tse ka metsoako le mayonnaise.

Salate le Ham le chisi

Metsoako: dikgerama 400 tsa Ham, dikgerama 400 ea chisi durum, ba bang ba likomkomere foreshe, mayonnaise.

Khaola ka a sehiloeng Ham le likomkomere, grate le chisi ka grater mahoashe, nako le mayonnaise tsohle.

Salate le khoho le li-mushroom

  Products: tsuba khoho fillet, 3 ditamati, 3 tšepe pelepele, dikgerama 300 ea li-mushroom asene, mayonnaise le meroho.

Khoho fillet sehiloeng ka hlobolisa; pelepele, tamati le li-mushroom khaola ka dikotwana tse. Kopanya hantle le mayonnaise le elata le meroho.

Salate ea hop Machaena le ditamati

  Metsoako: dikgerama 300 tsa hop Sechaena, dikgerama 200 tsa tamati, parsley, dill mane na, letsoai, pepere, mayonnaise.

Chinese hop le tamati selae le sebaka ka sekotlolo salate. Ratha litlama le ho e metsoako setseng. Tlale mayonnaise tsohle.

Green salate le walnuts le dilamunu

Metsoako: dikgerama 300 ea dilamunu peeled, dikgerama 400 ea lettuce thula thaba ea leqhoa, dikgerama 100 tsa lithollo tšoaroa, mayonnaise.

Khaola makhasi ya lettuce, lamunu dilae porazrezat ka halofo, ratha le linate. All Remix 'me nako le mayonnaise.

Bean salate le li-mushroom

Products: Banka ea linaoa, poone le li-mushroom.

Dikahare tsa makotikoti kopanya, eketsa e tetemang ea dille, konofolo, e nyenyane (a cloves tse seng kae), mayonnaise. E fellang kateng le le monate haholo!

Coleslaw

Products: hop, liapole, lihoete, tala, onion, konofolo, mayonnaise.

Shred k'habeche, ka ekelletsa ho seo hasesaane lehlokoa apole, lihoete grated, salate onion halofo mehele, ba bang ba konofolo, ho eketsa ea mayonnaise tsohle.

Salate ka nama lekhala le tamati

diresepe salate ho sephali ho fihlela e le kannete ke ke lehalima. Hore ke mohlala clearest.

Metsoako: 3 ditamati, dikgerama 50 ea chisi, lekhala nama.

Ratha ho ditamati le nama lekhala, eketsa ho bona chisi grated. Mayonnaise, eo ho eona admixed ya konofolo e nyenyane.

Salate le avocado

Salate ka potlako, hangata e fana ka diresepe ka avocado. Leka khetho ena, eo e tla nka e seng ho feta metsotso e mehlano, haeba ho na le ke se a ntse phehiloeng khoho nama.

Products: phehiloeng khoho, halofo ea avocado, likomkomere, lehe phehiloeng, mayonnaise, letsoai le pepere.

metsoako ka sehloohong All khaola ka dikotwana tse le nako le mayonnaise, eketsa letsoai le pepere. Ka holim'a lettuce ka khabisitsoeng ka mehloaare.