Salate le mahe a likoekoe. Libaka tse Hloahloa tsa diresepe

Salate le mahe a likoekoe tla hlasimolla tafole efe kapa efe. Haholo-holo hobane diresepe hae bakeng sa palo e kholo. A re ke re nahana ka seo le thuso likoekoe mahe, 'me kamoo ho pheha. Ho phaella moo, re ka hlalosa diresepe ea khomo.

A re ke re qaleng ka ho hlahloba hore na le thuso likoekoe mahe. Ba ea bohlokoa le motsoako sehlahisoa, ka litšoaneleho tsa phepo e nepahetseng eo tsebileng ho tloha mehleng ea khale. Ka likoekoe mahe na: protheine, amino acid bohlokwa (histidine, glycine, lysine, threonine le tyrosine). Ho phaella moo, ba ba le e kholo chelete ea divithamini A, B2, le mosaletsa likarolo bohlokwa (phosphorus, potassium, tšepe, koporo le cobalt).

Salate le likoekoe mahe "Petite". Bakeng sa ba lokisetsa ho lona o tla hloka: mahe robeli, phehiloeng litapole tse 'nè, dikgerama tse makholo a mane tsa khoho halikiloeng, dikgerama tse lekholo tsa Pickles, halofo ya kgona ho ea lierekisi, khubelu onion, e nyenyane hasesaane parsley le mayonnaise. Ratha metsoako tsohle ka dikotwana tse nyane. Likoekoe mahe pheha bakeng sa metsotso e mehlano feela, joale pholile bona le ho felisa karolo e setseng ea metsoako ena. Kopanya tsohle, eketsa ea dierekisi le mayonnaise. sejana ka ile a sebeletsa hang-hang, litlama ae kgabisa.

Salate le mahe a likoekoe le khoho. Pele kamoo ho hlokahalang ho pheha sefuba ka metsi salted metsotso lesometlhano. Cool 'me khaola ka a sehiloeng. Pheha tse leshome likoekoe mahe, joalokaha ho boletsoe ka holimo. Li kenya ka metsi a batang 'me ka mor'a metsotso e leshome le metso e mehlano le sehiloeng e hlakileng joaloka hlobolisa. Sila ka tsela e tšoanang ditamati tse peli tse khōlō, dikgerama mashome a robeli tsa hop ba o khathollang le dikgerama lekholo la chisi. metsoako tsohle Remix, mayonnaise le fafatsa le croutons.

Salate le mahe a likoekoe "ka Serussia". Pheha ea likoekoe setopo, pholile, arole ba nama ea masapo le ho e khaola ka e hlobolisa mosesaane. Tharo asene likomkomere, peeled apole, tse tharo phehiloeng litapole Tuber le mahe tse leshome e sithabetseng ka tsela e tšoanang. Hlohlelletsa metsoako eohle le mayonnaise, eketsa lero la halofo ea Lemon.

Salate "Olivier" likoekoe mahe. E lokela ho khaola ka dikotwana tse dikgerama lekholo la Ham (tlhapi tsuba le boroso), asene likomkomere le litapole tse peli. Pheha ka thata phehiloeng lesometlhano likoekoe mahe, pholile, lekhapetleng le khaola likarolo tse tšoanang. Kopanya metsoako tsohle, eketsa hore ba khalase ea dierekisi makotikoting, mayonnaise, e spoonful nyenyane ea spaghetti chesang le hasesaane litlama a hloekileng. Ho ke ke ho hlokahala hore ba sejana ho ema lihora tse tharo ka sehatsetsing ka.

Salate "Gourmet" likoekoe mahe. Ho pheha e tla hloka: ponto tala makhala, ciliegia ditamati leshome le metso, likotoana tse supileng tsa mohloaare, halofo ea lemon, le likomkomere tse nyenyane, lettuce hlatsoa toloki, le parsley banyenyane le dille, dikgerama tse lekholo tsa Parmesan chisi le mayonnaise. Pheha bakeng sa metsotso e mehlano, tse tsheletseng likoekoe mahe, pholile, lekhapetleng le aroha, dihalofo tse pedi. Hona joale bakeng sa makhala le. Ba lokela ho beha ka metsi a phehile, ka ekelletsa ho seo selae sa sirilamunu le dille hanyane. Lethopa makhala hloka ka tlase ho motsotso, joale tlosa le ho hloeka. Mehloaare e khaola ka masale, ditamati - ka dihalofo tse pedi, julienne likomkomere shinkuem le chisi kholo tse tharo. Ka mor'a moo, re qala a ka behang tsoa salate.

Qetellong ea lijo e bataletse beha halofo ea toloki sikiloe tsekolotsoeng makhasi lettuce, fafatsa ba le hanyane Parmesan chisi. Lera latelang e lokela ho ba tamati le likomkomere, fafatsa le chisi tsohle. Hlahlamang re spongebob tse setseng tse tsekolotsoeng lettuce, mahe likoekoe le hanyane Parmesan chisi. Sohle seo u lokela ho tšela ea lero la lemone. Joale ka hloko bola makhala. Holim 'a salate ho beha dikgerama tse lekholo tsa mayonnaise, fafatsa le chisi setseng. Dish khabisa le meroho le mehloaare.

Ha re jeng!