Recipe Hot beetroot

Beetroot - ke sejana boholo-holo, a bua ka lelapa la ke borscht. Ka linako tse ling e sebelisetsoa merero folisa, e le mokhoa bakeng sa ho hloekisa 'mele. Lokisetsa e ka meroho moro: beet, k'habeche kapa likomkomere. Hangata e eketsa beetroot phehiloeng nama, empa u ka lokisetsa beetroot babatsehang, le moro nama.

mefuta e sa tsoaneng 'maloa tse sa tšoaneng tsa beetroot, har'a tse ka ho fetisisa ratoa ke chesang beetroot sopho e entsoeng ka, a batang' me re itšetlehe, e leng e lokisetsa ka masheromo moro. Lean beetroot ho nkoa e le motsoako le sejana. Recipe chesang beetroot sopho e entsoeng ka le li-mushroom latsoa joaloka sopho e entsoeng ka mushroom,, feela le beet.

Hangata phehiloeng beetroot ha ba qala ho tšesaane tsoa beet, hobane risepe e na le litlhōrō chesang beetroot. Pheha ho le bonolo haholo. O hloka metsoako latelang bakeng sa ho pheha beetroot sopho e entsoeng ka: metso le litlhōrō tsa beet ba banyenyane le lihoete, k'habeche le litapole. Leha ho le joalo ho ke ke ho hlokahala hore ho nka metso ea parsley le celery, 'me parsley le dill mane na.

Pele, lokisetsa moro. metso o mosoeu hloekisa le ho e khaola ka dikotwana tse nyane, beet le lihoete rubbed ka grater mahoashe, ebe dikarolo tsohle li lahleloa ka metsi a belang. Latelang ka moro phehile theolela shredded hop le litapole, diced. Ha meroho li pheha, eketsa le moro hasesaane likoto tse nyenyane tse Ntle Toropong ea lihoete le beet.
The risepe bakeng sa beetroot chesang boikhethelo o ka etsa hore mocha bobatsi.

Moraorao ka beetroot chesang eketsa letsoai le linoko. Pele sopho e entsoeng ka le tlisa ho tafoleng, o ile a e fanoeng bakeng sa metsotso e 10 ka setofo theoha. Pele ba sebeletsa, fafatsa e nang le litlama beetroot, o ile a sebeletsa le mosetareta le bolila tranelate, 'me ho e-na bohobe - motoseghe rye.

Recipe chesang beetroot ka nama moro e na le metsoako e latelang: ya nama le moro, beet, tamati peista kapa tamati, asene, letsoai le, tsoekere, linoko le litlama. Ho amoheloa ke lithaka le moro efe kapa efe nama. Ka metsi a batang, apara ho se poleiti le phehiloeng. Ka skillet sechu beet grated le solaire ka asene. Ha beetroot e bonolo, e phaella ka ho re ho moro e belang e. Ho boetse ho eketsa pepere, hasesaane litlama le pheha bakeng sa metsotso e 20 ho fihlela e bonolo. Hang beetroot tlosoa mollo e qosoa ka tsoekere le asene. O ka kenya sekotlolo se, haeba a lakatsa halofo pheha mahe ka thata-phehiloeng. Ha tafole ka sekotlolo sa sopho, eketsa spoonful ea bolila tranelate le fafatsa le hasesaane eiee tala ka makhethe tsa limakasine.
Batang beetroot pheha hantle ka boemo ba leholimo a chesang. Ena risepe bakeng sa sopho e entsoeng ka beetroot e bonolo e le ho lokisetsa hore tla ho dumella ho pheha lijong tsa mantsiboea monate ka hora. Bakeng sa friedge sebelisa beet mocha, empa selemong se fetileng o boetse monate. Batang beet sopho e entsoeng ka risepe ke khale, e na le metsoako e latelang:

beet - dikgerama 700, litapole - dikgerama 400, likomkomere - tse 250 dikgerama, radishes, eiee, horseradish, tablespoons 2 lero la lemone, letsoai le tsoekere, phehiloeng mahe.

Bakeng sa ba lokisetsa ho ea moro beet beet hloka ho apeha ka ontong, 'me joale khaola e likoto, eketsa metsi ka tekanyo ea litha e le nngwe ea 3 ea metsi bakeng sa beet le leng le leholo le pheha bakeng sa metsotso e 30. Qetellong ea le moro ho pheha lokela ho eketsa letsoai. Ho beet e bolokoa mala lona e khanyang, e ka nako ya a phehile moro oa lero la lemone eketsa ho eona.

Mora Cooling tsa moro phehiloeng beet ho hloekisa, 'me moro e tlhotliloeng. Ka friedge behoa hoo e ka bang metsoako e tšoanang le ea ka hodgepodge ho: Fresh likomkomere, radish, litapole phehiloeng le eiee tala. Ka poleiti le feela pele ba sebeletsa kenya bolila tranelate le halofo lehe phehiloeng. Ka linako tse ling ke sefuba beetroot sopho e entsoeng ka ekeletsoa nama phehiloeng, khaola likoto tse nyenyane.

The beetroot batang le likomkomere ekeletsoa le moro, kvass, e tlisa mo ho okroshka, o ka eketsa ka yogurt, kefir kapa ka yogurt. additives tsena ka fetola risepe ea khale, empa u ka fumana khetho e molemo ka ho fetisisa Suits litaele hao le boikgethelo ba litho tsohle tsa lelapa.