Recipe cutlets litapole

Litapole - e mong oa lijo tse atileng ka ho fetisisa. Ho ea ka thepa lona phepo e nepahetseng 'me a ho sireletsa ke e' ngoe ea libaka pele.

Litapole ke mohloli morui, matla. Pheha khang ea hore fumana mafura ho lona. Leha ho le joalo, diteng tsa lik'hilojule e lekanang le a ho liapole, dilamunu, grapefruit. Ho ke mohloli maleewana oa vithamine ea C.

Litapole ka pheha a ja sopho; lijana ka sehloohong; chesang le a batang lijana (omelets, dipanekuku le tlatsang ka, dimafene, likuku le diphae tse dingwe di). Latsoa ka mokgwa wa ka lekarecheng le apehoa ka ontong ka. Litapole casseroles le puddings ka boela ka admirers. Ka kakaretso, "tubers earthy" phehiloeng, stewed, halikiloeng, apehoa, ka lekarecheng, sebediswa bakeng sa ho baka savory le monate confections. Ha e le hantle, ba bang ba re litapole - bohobe bobeli.

Sehloohong sena u tla fumana diresepe hore bolella kamoo ho etsa cutlets litapole.

Recipe litapole cutlets bonolo.

Nka 500 g, ea litapole, ebola, sehiloeng, tlatsa phehile metsi nōkiloeng ka letsoai, lethopa, kenngoa ka ontong chesang ho e obsoh ebe setoto. Ua inela kopi e 'ngoe ea lebese le meqolong e meraro, tobetsa. Ea fokolang hasesaane onion le Fry ka botoro. Eketsa ea khotliloeng buns, onion, mahe a mabeli. Lokisetsa hlama, arola hore e be likarolo tse lekanang. Mong le o mong e le karolo ea ho etsa meatball, qoelisa e ka otloa lehe makhooa mahe a mabeli, moqolo ka makumane bohobe, Fry mahlakoreng ka bobeli a ka oli. burgers tsena ka ile a sebeletsa le meroho a hloekileng.

Recipe cutlets litapole le meroho.

Litapole 500 g, phehiloeng ka matlalo a bona, e hloekileng, pholileng, grate. Celery, lihoete, parsley le motso e phehiloeng, khaola likoto tse nyenyane, ka ekelletsa ho litapole. Ka litapole motsoako le meroho Add makumane bohobe, e mong lehe. Lokisetsa hlama, arola hore e be likarolo tse lekanang. E mong oa - e mong litapole cutlet, e tlameha ho kena lehe otloa, moqolo ka breadcrumbs le Fry ka mafura ho tloha ka mahlakoreng 'ohle. Sebeletsa le meroho.

Recipe cutlets litapole - nama ea seteike le a tsuba.

500 g ya litapole phehiloeng, folisoa. Ka mor'a moo, grate, hlohlelletsa ho mahe a mabeli, letsoai le pepere. Khaola ka peli kapa tse tharo boroso (kapa boroso) ka dikotwana tse, ka ekelletsa ho hlama ya. Eketsa ho litapole motsoako oa tablespoons tse tharo tsa semolina, ba bang ba libiskiti. From hlama sephetho le ho etsa steaks bataletseng, eo la ka phofo, lebese le moisten moqolo ka breadcrumbs. Fry mahlakoreng ka bobeli oli ea limela.

Recipe cutlets litapole - steaks ka nama.

The litapole phehiloe (300 g) e ile folisoa, grate kapa le nama ka nama grinder. Mesaletsa ea besitse kapa nama sechu ka ho loketse 200 g, Ho eketsa halikiloeng minced onion, e sithabetseng konofolo cloves, letsoai, pepere, mahe a mabeli. Lokisetsa hlama, tseo ka tsona u lokela ho eketsa le phofo kapa breadcrumbs. Etsa steaks bataletseng, ina ka lehe otloa, moqolo ka breadcrumbs le Fry mahlakoreng ka bobeli a.

haholo bonolo risepe - litapole patties le li-mushroom.

Etsa khotliloeng litapole, ka koloi lehe ho eona, eketsa letsoai, pepere o motsho, phofo. Hlohlelletsa. Thoko halikiloeng ka li-mushroom oli ea limela le eiee. Kopana li-mushroom le motsoako litapole, eketsa meroho khabeloa hasesaane, tlatsa ba lokisetsa ho ea hlama. Etsoa patties le Fry ka oli ea limela. Sebeletsa le bolila tranelate.

Litapole patties le chisi tse lokiselitsoeng ke molao-motheo o tšoanang. Quick le monate. Pheha le purée tsa kilogerama mong oa litapole, sereleli le lebese. Ka khotliloeng eketsa halikiloeng ka botoro onion, parsley hasesaane, grated chisi 200 g, Etsa hlama ke kopantseng litapole motsoako le gommaspugna. etsoa patties, la pele ka lehe otloa ebe ka breadcrumbs le Fry. Sebeletsa le salate ea hop a hloekileng.