Lijo le linoTheolela

Mokhoa oa ho etsa jeme ho tswa cherries.

The folisa thepa ea batho ba batsho ciliegia, re tseba ho honyenyane haholo, 'me ha e le hantle ho ke ke ha feela monate, empa gape e mosola haholo monokotsoai!

mefuta e fetang likete tse 'nè tsa frutos tsena, ba fapana ka karo-karolelano ea tsoekere le dintho manyolo ne hulwa lilemong tse likete tse peli. The ciliegia ke le leso kudu, e molemo ho feta, le hoja khanya limaraka ho bonolo ho etsa hore kulisoa. frutos e lefifi na le e ngata ea bioflavonoids, e leng matla haholo antioxidants. Ba matlafatsa pelo, methapo ea mali, a tsosa mali, sireletsa khahlanong le kankere le rejuvenate mele. Mefuta e sa tsoaneng le acidity ea bohlokoa ho feta ho feta monate feela. Ka sebele, bolila tatso ea cherries fa acid manyolo kang ascorbic (vithamine C) le folic (vithamine B9). The cherries monate, tse phahameng-khalori, ntle ho cherries monate e etsa hore e khōlō palo ya khase ka mala (flatulence). Ka hona, le monate mefuta e sa tsoaneng tsa cherries monate ke ho hlokahala hore ho qhelela ka thōko batho ba nang le lefu la tsoekere. monokotsoai ena e na le tšepe, eo e na le phello e ntle ho sebopeho sa lisele tsa mali le lopollang bohloko kopanetsoeng.

Ho thabela monokotsoai e molemo e seng feela ka eena qalong ea lehlabula, empa selemo kaofela ho potoloha, o ka etsa hore mefuta e fapaneng ya lijana ho tswa cherries monate. Ena tse fapa-fapaneng e sirelelitse, jams, juleps (jwalo bonolo seno), omisa kapa leqhoa e bonolo ka cherries leqhoa ea sehatsetsi.

Jam ea cherries kgothaletswa mefuta e sa tsoaneng tse tšoeu ka majoe tse nyenyane le litholoana kgolo. Cherries lokela ho rinse hantle tlas'a metsi a macha, tlosa lesapo, ntle le senya makhasi ao ya. Berry beha ka saucepan 'me a tlatsa le tsoekere, ho mamella le halofo ea hora. Ka mor'a moo, tšela ka saucepan le kopi ea metsi le pheha ho fihlela bonolo, kamehla ho tlosa bubble. Ka thickening jams e lokela ho ba nako le nako o leka. Ebe eketsa dikgerama tse seng kae tsa acid e citric, tsoekere Vanilla kapa lero la lemone. Jam theoha mocheso le ema lihora tse supileng kapa tse robeli. Nakong ena, le jeme pholileng le hantle soaked le sirapo.

Jam ciliegia lemon le linate

Ho etsa jeme ena nka kilogerama mong oa mefuta e sa tsoaneng tse tšoeu tsa cherries, hlatsoa ka ho phethahetseng, ho tlosa masapong. Sebakeng sa masapo epile beha kotara ea lepa ka. Beha cherries ka sekotlolo enamel 'me le tšollele ea sirapo. Lokisetsa sirapo ho tswa kilogerama mong oa tsoekere, kopi e 'ngoe ea metsi, walnuts leshome le halofo sirilamunu. Ka sekotlolo tšoanang khaola bakiloeng tsa sirilamunu le linate. Lethopa hloka metsotso e mehlano, ka makhetlo a mararo, ka dikgao ya dihora tse hlano.

Cherry jeme le Vanilla

Ka jeme ena kilogerama mong oa cherries ekeletsoa kilogerama mong oa tsoekere le khalase halofo ea metsi. Vanillin e phaella ka ho re qetellong. O ka eketsa dilae di sirilamunu.

Cherry jeme le ciliegia

Hlatsoa ea monokotsoai, u lokela ho nka ka boholo lekanang. Arola monokotsoai le evenly: karolong e 'ngoe hang-hang beha ka bankeng,' me ea bobeli masapo povynimayte. Cherries, pitted pheha ka saucepan le, eketsa kopi e 'ngoe ea mahe a linotši. Ha batho ba bangata ba e pheha, pholile e 'me le tšollele ka har'a linkhoana. Sterilize jeme le la tsoha.

Jam ea cherries le likoting

Hlatsoa le cherries le ina ho metsotso e 'meli ka metsi a phehile. Ka mor'a moo, tšela ea monokotsoai le tsoekere sirapo le pheha ka tekanyetso e meraro ka karohano ya dihora tse hlano. Qetellong ea ho pheha eketsa dikgerama tse 'nè tsa acid e citric ho sa jeme tsoekere.

Hape monate, molemo le tla talima ntle jeme ciliegia le fragole tse hlaha le currants khubelu. Re lokela ho nka sena ka bakeng sa kilo halofo ea monokotsoai, ka halofo ea kilogerama ea tsoekere le kopi e 'ngoe ea metsi. The tsoekere sirapo nakong phehile cherries tlaase (pele ho tlosa lesapo) fragole a hloekisa le currants. Susumetsang maikutlo kamehla, pheha ho fihlela pheha. Sebelisa cherries, e seng feela e le monokotsoai le lehlabula, empa le moapehi e tsoa ho eona monate.

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