Bophelo, Healthy eating
Metsi Sassi: melemo efe bakeng sa palo o na?
Haufinyane tjena, ho ata ha a sesebelisoa bakeng sa boima ba 'mele, e le metsi a Sassi. Ho na le thepa e etsa hore ho be bonolo feela ho tima lenyora la bona ka boemo ba leholimo chesang lehlabula, empa le ho tlosa kilogerama feteletseng.
Metsi Sassi: histori ea pōpo
Ka lekhetlo la pele seno sena mohlolo e ile ea lekoa American phepo e nepahetseng e mong ea bitsoang Sintiya Sass. Hore mosali enoa o ile a bōpa e seng feela metsi, ho thusa batho hore ba mohato o le mong haufi le toro ea mefuta matle, empa hape le ho fumana chelete e le leruo ka maikutlo a hae. Sena ha se makatse, hobane metsi Sassi thusa ho normalize metabolism, eketsa molumo 'mele' me o etsa hore tummy mafumahali ratehang a bataletse 'me sexy bang. sebelisoa ka nako e telele ea seno sena se fana ka sephetho haholo kaha boemo ntafaditsweng tsa moriri le ka nako, ho matlafatsa poleiti Nail, ho na le matla a le sebete.
Metsi slimming Sassi: risepe ho pheha
Haeba u batla ho fumana lebaka ke hore pono bonahaleng ho batho ba bang, ho ke ke ho hlokahala hore ba khomarele melao itseng. Motšehare o hloka ho noa bonyane 8 likhalase seno bolokeloang, 'me boholo ba liluloana tsa ho sebelisa ho fihlela ho 6 thapama. Ho phaella moo, ho ke ke ho hlokahala hore ho ka ho feletseng a lahla go tlaleletsa ka letsoai ka ba lokisetsa ho ea lijo tse ka sehloohong. Tlas'a thibelo e tla lihlahisoa tse kang kofi, lipompong le phofo. Ho joalo, bakeng sa ba lokisetsa ho ea le Sassi o hloka thispone ya ginger ka e sithabetseng, likomkomere le nngwe (peeled le sliced), makhasi a koena (likotoana tse leshome feela). metsoako tsena tsohle e lokela ho beha ka tlase ea tanka e le tlatsa ka ho eona le dilitha tse peli tsa metsi tlhotliloeng ntle khase. Ho metsi e se e le e le kannete e metle, ho ke ke ho hlokahala hore ho fa ka lihora tse 12 sebakeng se pholileng lefifi. Ka tloaelo ho, ho lokisetsa e etsoa mantsiboea 'me bosiu le Infusion ka sehatsetsing ka. Ebe hoseng u ka qala ho lahleheloa ke boima ba 'mele lenaneo. Ka kopo ya risepe pele e fetoloa, kahoo hona joale ho na le tse ngata le diphapano fapaneng. Leha ho le joalo, ba ile ba feela tlatsetsa ea ho hlophisoa ka lekhetlo la pele. O ka eketsa lero la lemone kapa tse ling tse ratang dilamunu tholoana ho latsoa.
Sassy Metsi - Noa le hola tšesaane: ulasan pelanggan
basali ba bangata ba ka boiphihlelo ba bona o ile a kholisa ba molemo le katleho ea chelete e sisintsweng. Ha e le hantle, ho sebelisa kamehla thusa ho ntlafatsa bophelo bo botle, ho fokotsa takatso ea lijo, fokotsa bophahamo ba modumo ea lijo tse jeoang, e matsapa tsa dithulaganyo tshilong ya dijo ka 'mele' me, e le lebaka leo, ho lahleheloa ke boima ba 'mele ho feteletseng. Ka nako e tšoanang le mafumahali a khothalletsa ho tieo boloka melao ea motheo. Pele, o ka se ke ua noa etsang dilitara tse fetang tse 'nè tsa metsi ka letsatsi, jwalo ka ho otlolla leboteng mala,' me se eketsa mojaro ka litho tsa ka hare. Ea bobeli, ka ho noa metsi a lokela ho feela nka senoelo se le seng, ka khalase qetela lokela ho noa ha ho ka morao ho feta lihora tse peli pele a il'o robala. Ho seng joalo, hoseng ka le hlahlamang o tla lokela ho ema ho makala babe ka sebōpeho sa edema. Le thirdly, metsi Sassi lokela ho itokisetsa ho tloha metsoako foreshe, pele e neng e hloekisa le rinsed hantle. Ka ho ba teng ha e feela alejiki itsoara joang ka ho e mong oa metsoako e ka tsejoa e le contraindications ho sebelisoa.
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