Maiketsetso Poppy-nuggets: le risepe le photo photo photo photo

Ho fihlela joale, e joalo e le sejana ka Poppy-nuggets, pheha lapeng, haholo ha ho makatse. Etsa hore ke se thata, empa e fellang kateng le le monate haholo le tse matlafatsang. Ba ka ba molemo haholo ho diversify le lijo tsa mantsiboea lelapa, ho etsa hore ho ho feta pele le e thahasellisang. Empa, leha ho le joalo, hangata ho etsa lijo o ke ke, hobane likotoana tsa khoho ho hadika ka mafura a tebileng a lahleheloa ke boholo ba thepa ea lona le molemo le fellang kateng le ba tloaelehileng lijo, ka ntle lapeng. Leha monate haholo.

A histori hanyane

Se a batla a ho makatse, empa fellang kateng le hore e joalo e lijo, e le Poppy-nuggets, ho na le mekhoa e itseng ea "motsoali oa" - Robert C Baker, moprofesa oa phepo e nepahetseng. Ha a ntse a ho sebetsa Univesithing ea Cornell, ka 1950 o ile a ba le haholo pele risepe khoho fillet ka breadcrumbs crispy. Hoo e ka bang mashome a mararo hamorao, ka 1979, Tyson Foods, sejana ena e ikamahanya le maemo ho le ditheo lijo, e tsebahalang "McDonald o." Ka lilemo tse seng kae tse latelang ho ne ho Poppy-nuggets ka menu ya ho pholletsa le marangrang a lireschorente. Ke 'nete hore ba sejana ha thusa haholo, empa ho na le ke tsela ea ho pheha, ha bonyane ba tšenyo e thepa e metle. Ka eena re na le uena le bolella.

Cooking nuggets khoho ka ontong ho

Tlas'a khetho ena, ha a sa sebelisa efe kapa efe e eketsehileng mafura loketse lijo ke ho feta kapa ka tlaase ho le thuso, 'me ha ke sa beha kotsi efe kapa efe ho bana. Re hloka metsoako latelang: bohobe makumane - dikgerama 100 Parmesan - dikgerama 100 ea letsoele khoho (kapa fillets) - tse peli, mahe - tse pedi phofo - akarelletsang likhaba tse peli, paprika, pepere, letsoai le ho oregano. Ho joalo, Poppy-nuggets - ke eng? Tsena ke likotoana tsa khoho halikiloeng ka breadcrumbs. Ho joalo, haeba u batla ho fumana lijo tse ngata tse monate, o ile a maiketsetso libiskiti ipotse, latsoa nama e tla esita le khanya. kamehla feela likotoana omisitsoeng tsa bohobe, ha ho letho ho le thata le tse rarahaneng ka eona. Ha ho hlokahala, sotha bona ka nama grinder, le libiskiti loketse ho sebelisoa.

Mc Nuggets, risepe

khoho ka, faola e mafura a sa hlokahaleng 'me filimi. Ka mor'a moo, nama khaola ka dikotwana tse ka bang boholo tšoanang. Letsoai ho latsoa eketsa paprika, pepere, e nyenyane hanyenyane ea litlama omisitsoeng, pherekano. Arola mahe ka sekotlolo e monyenyane. Itlotsa ka kase le kopanya ka ho eona le breadcrumbs le. Ka sekotlolo sa tšela phofo le wholegrain re lokisetsa le bokgoni ba bohle ka mefuta e fapaneng, le bapile ka mahlakore. Lokisetsa le ho baka ho rala silicone moseme kapa pampiri ho baka. Nka sekhechana sa fillet khoho le ina ka lehe le, 'me joale namela ka phofo e hantle,' me liha bacha, eaba e ina hape ka leheng. Joale - ka setshelo le chisi le breadcrumbs, ka hloko boned. Ka mor'a moo, beha ka floating le sekepe ka ontong preheated ho likhato tse 200, 'me ho eona ho baka bakeng sa metsotso e 15-20. Phehiloe tsela ena "Chicken Mc Nuggets" hase lero ho fetisisa, ho tloha nakong ea ho baka boholo ba pshang mokelikeli. Bakeng sa Fry e 'ngoe ka lebaka ka' pan ka oli e ea limela. Kapa reteletse nama ka minced le onion.

Recipe nuggets kgaoletsang lapeng

Ka risepe ena, Poppy-nuggets - e tebileng halikiloeng likoto oli ea fillet khoho ka breadcrumbs. Re tla hloka sete bonyane ya metsoako 'me u itokiselitse ho ja lijo ka le tamati, chisi kapa spaghetti konofolo. Kahoo, re lokela: dikgerama 300 ea khoho, mahe a mararo, linoelo tse peli makumane bohobe, pepere le letsoai.

tshebetso ya ho lokisetsa

Khaola ea kana likoto tse nyenyane, pepere le letsoai ho latsoa. Nka sekotlolo se tebileng le hlohlelletsa ho fihlela lehe boreleli, ebe qoelisa bona ka e mong le e sengoathoana ea khoho. Ka mor'a hore liha ba kenya makumane bohobe. Futhumatsa pane, tšela ka oli sonobolomo lehlakoreng ka leng bakeng sa tse hlano metsotso e Fry nuggets rona. Ba sejana e loketse. Sebeletsa le spaghetti kapa lehlakoreng le sejana, tse kang litapole tse khotliloeng. Kile ua ipotsa hore na seo Poppy-khalori nuggets? dikgerama 100 tsa sehlahisoa: 43 kcal belkov- 2,9 a mob mobile lik'habohaedreite - 2,8 gammas le mafura - 2.3 a mob mobile.

Recipe Poppy-nuggets le mosetareta

Mc Nuggets ka risepe ena itokiselitse ka ho feletseng ho tswa lapeng, lihlahisoa tsa tlhaho, 'me ke sebelisa monyetla bona hlakile holim'a bao hore ba sebeletsa "McDonald ya". E fellang kateng le le monate haholo. Re hloka lihlahisoa tse latelang: khoho letsoele, phofo, mahe, lebese, mosetareta le makumane bohobe. Chelete ea e mong le ya metsoako e mong le e mong m'a lelapa a iketse'ng rerang, motheong le phihlelo ea hae 'me a dikgethollo. Mohato ka kgato risepe:

1. Khaola ea kana letsoele pyatisantimetrovym lipoleiti.
2. Lokisetsa motsoako oa mosetareta, lehe, lebese, tablespoons tse peli tsa letsoai le pepere ntšo, kheri.
3. Ina dilae ea letsoele ka phofo e.
4. Ebe - ka motsoako lehe.
5. Ebe - ka makumane bohobe.
6. Beha pan ka setofo, heats hantle, tšela oli ea limela le ho larileng ka tsoa nuggets nakong e tlang e le hore oli ka ho feletseng e akaretsa ba.
7. Fry ho fihlela khauta sootho, retelehela ba fetang, ka mor'a ho itokisa hore a nke ho ka pampiri thaole, a re ke ea oli feteletseng e ananelang ka pampiri e.
8. Loketse ho sebeletsoa.

E mong recipe nuggets khoho

Mokhoa ona ke batho ba ratang ho thabisa ena le sejana ea bana ba bona, 'me lihlahisoa tsa ho jela, "McDonalds" ha e tšepa. Metsoako: kilogerama mong oa letsoele khoho, lemon e mong, teaspoon 'ngoe ea starch, e tšoanang - ho baka soda, phofo, pepere, letsoai. Cooking ratang Poppy-nuggets. Khaola ka mose ho lijo-thollo khoho matsoele oblong likotoana tse nyenyane, eketsa letsoai le ho baka soda le ho e, ka nako eo fafatsa ka seatla se bulehileng haholo le lero la lemone. Mora timeng soda tshimolotse, eketsa starch, 'me kopanya. Tlohela bakeng sa metsotso e 15, e ke e phethoa dithulaganyo le tsohle tse hlokahalang. Ebe - ka potlako bohle haholo - mong le e mong sengoathoana tsa khoho phuthoa ka le phofo le oli ea limela ka ho hadika 'pan Fry ho fihlela khauta sootho. Tafoleng ka ile a sebeletsa le spaghetti kapa ntle le. Leha ho le joalo ho tla ba monate haholo. Ha re jeng!