Joang ho khetha le tokelo ya sedative?

Ke molemo ka ho fetisisa e thobang lithethefatsi feela u lata ngaka. Empa ho na le maemo moo ho na le e sa leha ho le joalo o ile a fumana ke ngaka, ka sedative ne a ke ke utloisa bohloko. Tabeng ena, u lokela ho utloisisa meriana ea mofuta ona, e le hore ba utloisise seo ho fa ratang bona.

ke eng sedatives?

- bakeng sa bana le batho ba baholo;

- thepa maiketsetso e tala tsa meroho le ho kopantswe (dikarolo maiketsetso tsa meroho e thehiloeng).

Ka 'mele oa lithethefatsi tsohle le litla sedative ba arotsoe ka lihlopha:

- Anxiolytics (ea kelello). Sena ke sehlopha sa lithethefatsi psychotropic ho lefa theoha maikutlo a tšabo, ho tšoenyeha, khatello kelellong, 'me maloetse a mang.

- Antipsychotics. Sebelisoa feela ke ditsebi ho psychiatry.

- maikutlong stabilizer. Ena lithethefatsi psychotropic, tse sebediswa ikatisetsa tsa bongaka ho tsitsisa feto-fetoha ka batho ba nang le e tlameletswe dikelellong tsa kotsi.

- Sedatives. sedatives tloaelehileng dimela tse thehiloeng (infusions motherwort, valerian le joaloka) kapa meriana e nang le bromine.

sedatives

Sehlopha sena sa ho sebelisa lithethefatsi ha a sebelisa ho fetisisa itlhopheang, le hoja e ha a na joalo le phello e lebisitsoeng ka ha u sebelisa ho kopantswe le mokhoa maiketsetso.

Sedative thehiloeng valerian, motherwort kapa setlhare na le melemo bohlokoa: o qenehela ama 'mele, liphetoho fokolang haholo-morao, seo hangata se leng reversible.

Ka ho fetisisa tsebahalang sedative - valerian marotholi kapa matlapa. E mong oa thepa e ntle ea meriana ena dimela tse thehiloeng ke ho kgothaletsa ho qala e potlakileng ea ho ba sethaleng sa boroko bo tebileng, 'me ea utloahala ho robala.

sedatives Folk

Hore ho leka-lekanya tsamaiso ea methapo, eseng hakaalo ho nka meriana. Ba bang ba lilemo tse makholo a proven mekhoa e ka fana ka tshebetso le ho feta ho feta matlapa:

- mantsiboea mofuthu take bubble bath le decoction ea litlama tse kang hopose, peppermint, chamomile. The famasi ka botsa litlama sedatives liqoso le sebelisa. Ho finyella sena, boitsebiso ambalaji e tletse metsi a phehile le lumelloa ho ema metsotso e leshome. Ebe Infusion lokela ho etsoa e belang e le behella ka thōko nako e itseng. Khatello, tšela metsi a tlala ho fihlela ho bohareng ba hlapa le ho joang bo tlaase 'me a metsi, e neng e pele e neng e phuthetsoe ka gauze kapa line ea uputsa. Nka thobang hlapa pele ke robala metsotso 15-20 hang ka beke. Course: 7-10 libaka tsa ho tola.

- By le pontšo e tšoanang o ile a amohela phaene kapa pustyrnikovye hlapa.

- Good sedative - cervical mosamo, a tletse sirilamunu e tsoanang le setlhare, koena, chamomile, hopose le e sithabetseng valerian motso. Etsa ho ka khoneha ho u ithata.

- Tea. Hlohlelletsa e spoonful ya omisitsoeng monokotsoai le Hawthorn ka thermos le tlatsa ka metsi a phehile bosiung boo. Ho ntlafatsa tatso, o ka eketsa hore ba letheka la. Noa halofo ea khalase pele lijo ka makhetlo a mabeli kapa a mararo ka letsatsi.

Lule re phela hantle!