Ithuta ho pheha appetizers Asia: hanyane putsoa ka Korean

Asia, e eggplant ithutile pejana haholo ho feta Europe. Ka lebaka leo, ho na le ho hongata hoo ya lijana, fiddle eo phetha putsoa hanyane. Di halikiloeng, stewed, etsa sele le mahe, nōkiloeng ka letsoai, e belisoang ka tomoso, joalo-joalo Kajeno, re tla ikakhela ka liphiri tsa cuisine Korean. O na le tšobotsi e 'ngoe: lihlahisoa li tlas'a haholo nako e khutsoanyane kalafo mocheso. Le hore ba se ke ba lula e tala, ba khabeloa haholo hasesaane. A re ke re sheba kamoo ho etsa hore 'mala o moputsoa e monyenyane Korean. Mona ke kgetho ya diresepe molemo ka ho fetisisa.

lokisetsa lijo

likhothaletso tsena sebetsa, e seng feela ho cuisine Asia, empa hape ho viands kaofela eggplant. monokotsoai ena e na le ntho e khethehileng - solanine. Haeba e ha e ntša ho tloha litholoana tsa bohle ba sejana tla latsoa baba 'me e haholo feela ho ba inedible. Ka hona, u lokela ho qala ka khaola le eggplant (jwalo ka buelloa ke risepe e putsoa monyenyane Korean), tšela ka letsoai le tlohela bakeng sa metsotso e 15-30. Ebe hlatsoa likarolo tse ka tlas'a metsi a macha ho tlosa o utloileng bohloko le letsoai feteletseng. Hantle, hona joale ba itokiselitse ho qala ho pheha.

Heh eggplant

Spicy appetizer tsa nama le tlhapi ka tlas'a lebitso la ena se a ntse a tseba hantle, empa haeba u ne u leka ho le putsoa hanyane? Young eggplant sehiloeng ka hlobolisa masesaane, nako le letsoai le rinse. Nakong ea halofo ea hora ho fihlela sinenkie lumelloa o utloileng bohloko, chop ka tsela e tšoanang le rantipole le tšepe pepere, eketsa ea onion hasesaane halofo mehele. Meroho motsoako, fafatsa ka tsela e lekanang ea tsoekere le letsoai (a leeme teaspoon), hopola matsoho le hape tlohela bakeng sa metsotso e 30. Ka mor'a halofo ea hora, aa tsoa lero le meroho, tšela tablespoons tse peli tsa sopho e entsoeng ka seasoning bakeng sa rantipole Korean. Sinenkie rinse le lerotholi ka metsing a phehile. Pheha e seng ho feta metsotso e 'meli. Lahlela ka colander ka 'me ka bonolo pepeta matsoho. Hokela karolo e setseng ea meroho le eggplant, eketsa 3-4 minced cloves ea garlic le spoonful ea spaghetti soya. Epelaki ka pane ho fihlela le haze halofo kopi ea oli sonobolomo, tšela ba hanyane putsoa ka Korean. Eketsa tablespoons tse peli tsa apole cider asene, hlohlelletsa 'me a lumella hore a eme bakeng sa ho lihora tse tharo.

Salate "Korean Sinenky"

Tse peli tse eggplant mahareng khaola lengthways le ho baka ka ontong ho fihlela le bonolo. Ba e lokela ho ba bonolo, empa a se ke a felloa ke elasticity. Sinenkie ebe khaola likoto tse nyenyane, kenya sekotlolo salate. Eketsa ho bona 3-4 cloves konofolo khabeloa hasesaane le hasesaane tala eiee toloki. Tšela lero la lemone 'me tablespoons tse tharo tsa spaghetti soya. Nako le pinch ea pepere e khubelu le fafatsa le dipeo tsa sesame.

E mong bohale hanyane salate tla re, haeba re eketsa ho putsoa monyenyane Korean tšepe pepere, rantipole, konofolo, foreshe dille kapa parsley. E le linōko e le, leka ho eketsa motsoako oa pelepele, coriander le dipeo tsa sesame. A apara ka risepe ena ke mahe a linotši, spaghetti soya le lerotholi la asene.

Korean sinenkie sa rantipole "ka matla a drakone"

A hlooho e nyenyane ea hop le ratha 2 lihoete tšesaane noodle, fafatsa le letsoai le tsoekere, lumella ho jella lero la. Nako le asene, konofolo le linoko. eggplant lokisetsa (sehiloeng ka dikotwana tse) Fry ka oli ea limela. Cool 'me a ekelletsa ho le hop le lihoete. appetizer Sena ke e ntle haholo-holo ka letsatsi la bobeli.