Eo setlolo e sebelisoa bakeng sa ho sprains?

Hangata, ha le leholo 'meleng mojaro lerotholi le hlaha ka likhoele tsa ligaments articular. ntša kotsi ena, o ile a re ka otlolla, ka ba le liphello tse tebileng. Ho itšetlehile ka matla a tshenyo ka etsahala hore ebe ho Arohana karolo leeme tsa likhoele, 'me ka' na e boetse e na le discontinuity kapa lekhalo ka ligaments lona sebakeng lesapo sephuthelwana. Data mo ntša kotsi etsahala, hangata ka manonyeletso ea menoana ea, mangole, maqaqailana le manonyeletso. Tse senyehileng sebakeng seo le swells 'me bohloko hampe.

Ikotlolla ho ka baka mathata a sa tšoaneng. Tabeng ena, ba le mamello e hlokahalang ho fana ka nako e loketseng le e nepahetseng thuso hore e tla netefatsa hlaphoheloa potlakang.

Mokhoa atlehang ka ho fetisisa ea ho loantša likotsi tsa manonyeletso ke setlolo e khethehileng. Ha u otlolle le ligaments e tla felisa bohloko. O tla sebetsana ka katleho le ho ruruha seo se etsahala mabapi le ho hlōloa ha methapo ea nyenyane ka ho fetisisa. Setlolo e sebelisoa ho sprains tlosa lisele kula ho tswa ho hlasimolla ka tsela e feteletseng, hammoho le hematomas. Ha o ile a pepesa ho letlalo hlahisa mokhoa dinama tse nyenyane tse tsosa morolo le ho tsosolosa bona microcirculation phallo ea mali.

ditlotso All sebediswa bakeng sa sprains, ba aroloa ka mefuta e meraro ea mahlahana a phekolo ea moo e rua mesebetsi tena le sitisa. Tsena li akarelletsa:

• thethefatsang;
• lithethefatsi nonsteroidal antiinflammatory ketso ea moo;
• hondroprotektory.

Mafura bakeng sa sprains "Anestezin" le bolela mofuta oa pele oa chelete. sehlopha sena se akarelletsa "Benzocaine". lithethefatsi tsena li ka re amoha nahanela ya sebakeng lemetseng le ho felisa bohloko.

Setlolo tensile "Diclofenac" ligament e bua ka baemeli ba batho bao e seng steroidal. "Indomethacin" le kenyeletsa sehlopheng sena. Litokisetso phethahetseng felisa matšoao a bohloko le imolla ho ruruha. ho sebelisa ha bona lumella ho boloka e le mamello ho tswa ho ruruha.

lithethefatsi Chondroprotective ke mekhoa ea morao-rao ka kalafo otlolla tsa ligaments. Tshebediso ya lisebelisoa tsena lumella u ho ka ho toba susumetsa sebōpeho sa ligament le ka a bua haholo ka hlōloa lona. Ho joalo, "Collagen tsa ultra" - e lintho li ke ke feela mafura ka tsitsipano, empa e boetse e le ea lithethefatsi ea lihlooho tsa puisano, e le hore ke matla 'me a folise lisele senyehileng, ho matlafatsa le ho ba sireletsa ka hare.

Tsela ea ho phekola e ligament lemetseng, e re bolella le meriana e meng. ditlotso ho lokisetsa e thehiloeng dintho tsa tlhaho rua thepa analgesic le-ba khahlanong le a hlabang. Sebelisa diresepe ratoang hangata e fana ka le liphello tse khōlō ho feta ho sebelisoa ha mahlahana diokobatsi. Cooking ditlotso hao kgothaletswa ke bafolisi setso, tse bonolo. Ho fumana ba phehiloeng nang le makhasi a lard eucalyptus le grated garlic bakeng sa metsotso e mehlano. phello e ntle fana le mafura a nōka seretse, tsoakane ya tumellano remereme le asene cider. Tsamaisa Tsamaiso ea letsatsi le mokhoa oa ho ba le futhumatsang lona. E boetse e khothalletsa hore ho sebelisoe litapole rubbed le makhasi a bananas tsoakane le nama ea kolobe mafura a. Ho bolela ho ke ke ho hotle ho itlotsa ka bosiu boo ho lethopa ka.