Cutlets tloha matsoele khoho

Mohlomong ho ke ke ha e ba ne ba ke ke ba rata ho cutlets monate nama ea khoho. Ke ka lebaka leo re hlahisa u diresepe tse seng kae bakeng sa ena e babatsehang lijana nama hore tlatsana elata efe kapa efe.

Cutlets ea khoho sefuba le nama ea kolobe le paprika

Bakeng sa ba lokisetsa ho bona o tla hloka:

Tsuba fariki fillet - 145 g,;

fillets khoho - 650 g,;

onion;

Khubelu pepere;

Konofolo - maloa cloves;

Mayonnaise - 3 akarelletsang likhaba;

lehe;

Phofo, letsoai, oli ea limela

Qalong, o lokela ho tlōla-tlōla nama le eiee ka nama grinder, ka nako eo eketsa ea garlic squeezed. Phehiloe minced fafatsa le pepere le letsoai, eketsa ea mayonnaise, lehe le kopanya hantle. Ebe beha metsotso e 18 ka sehatsetsing ka. Ho sa le joalo, hloekisa pelepele ho tloha dipeo le khaola likoto. Ebe tšela phofo ka sekotlolo leo ho lona ho cutlets breaded. Nka pata ho tswa sehatsetsi e, eketsa ea pepere le kopanya ka ho feletseng hape. Ebe futhumatsa pane ho hadika ka oli 'me Fry ho thehoa ho tswa dilae minced ho fihlela bonolo. Cutlets tloha matsoele khoho tsamaea monko o monate haholo le o tsoang pelong. Le le pelepele Red takatso ea bona e hlollang. Ha re jeng!

Cutlets tloha letsoele khoho le broccoli le kholifolaoa

metsoako:

Zucchini - sengoathoana 1;

Hop - 225 g,;

Broccoli - 310 g,;

Khoho fillet - 550 g,;

lehe;

onion;

Pepere, letsoai le linoko;

oli ea limela

Qalong lokela pheha le broccoli le kholifolaoa ka metsi a letsoai. Ebe sila ka blender khoho, courgette le phehiloeng hop. Ka mor'a moo, lihlahisoa tsohle kopanya le kopanya le mong ho e mong. Ebe eketsa lehe, khabeloa hasesaane onion, pepere, linoko le letsoai. All kopanya hantle. Ho tswa ho Pellets sephetho le ho theha nama minced le Fry ba ka oli ea limela mahlakoreng ka bobeli ho fihlela pheha. Tsena chops khoho matsoele ke e le sejana babatsehang a le behile deskeng ea hao. Sebeletsa molemo ka ho fetisisa le ea limela foreshe salate.

Cutlets tloha matsoele khoho le konofolo

E mong risepe le motsoako cutlets a phehiloeng fete metsotso e mashome a mane. Sebopeho lihlahisoa ka likarolo tse 'nè:

parsley;

Seasoning, letsoai le pepere;

fillets khoho - about 1 lik'hilograma;

lebese;

lehe;

phofo;

onion;

Tšoeu bohobe - maloa dilae;

Konofolo - 1-2 cloves

Pele, u lokela ho sila ka blender ya (o ka boela sebelisa nama grinder), ea khoho le onion. Ebe eketsa letsoai, pepere, linoko, bohobe soaked ka lebese, squeezed garlic le parsley hasesaane. Ha Ho pata e teteaneng haholo tumellano, eketsa e nyenyane e belang e metsi. Sena se tla thusa ho etsa Meatballs bonolo le fluffy.

Ka mor'a moo theha libolo la ka le phofo le halikiloeng ka ho hadika 'pan le oli. Ho molemo ho sebelisa oli ea mohloaare e, haholo-holo haeba u khomarela seratsoana sa. Ha re jeng!

Khoho cutlets "mosa" e nang le litlama le chisi

Ho lokisetsa cutlets tsena, u tla hloka lihlahisoa tse latelang:

Chisi - 140 g,;

Khoho fillet - 1.2 lik'hilograma;

Mahe - 2 likotoana;

Mayonnaise - 3-4 tablespoons;

Phofo - 3-4 tablespoons;

Pepere, letsoai, seasonings;

meroho;

Meroho oli kapa a mohloaare

mokhoa ona oa ho pheha e bonolo haholo 'me ke ke nka nako e ngata ea hao. Re lokela ho hlokomela hore hoa khoneha ho sebelisa ha feela sefuba, empa hape lirope, bacon le nama e meng, e leng lokela ho arohana le masapo tsa pheha nama.

Pele u lokela ho ratha nama ea khoho ka thipa, joale eketsa pepere, linoko, letsoai, mahe otloa, grated ka e ntle grater chisi, phofo le mayonnaise. lihlahisoa tsohle tse ka ho feletseng tsoakane, 'me joale o lokiselitsoeng ho tloha nama minced ka e bōpehileng joaloka patties le Fry. Ba ile ba fumana tšoanang le dipanekuku, le latsoa mpa a monate!

Khoho cutlets seratsoana

Products bakeng sa ho pheha:

Mahe - la 5-6 likotoana;

Soya phofo (o ka nka oatmeal) - 1 thispone;

Khoho fillet - 450 g,;

Letsoai, kheri seasoning

Metsoako lokela ho etsoa pata hlalositsoeng ka holimo. Bakeng sa morero ona qalong ho aroloa ho ea makhooa lehe le kopanya ka siloa ka nama grinder khoho, phofo oats kapa soya, eketsa kheri, letsoai le seasonings tse ling e le batlang. Ebe ka ho feletseng kopanya le etsa mahareng-boholo bo lekaneng Meatballs. Pheha ka tanka habeli bakeng sa 18 -22 metsotso. Sebeletsa le meroho. Le sejana ena lijo leha e le efe e monate le tse matlafatsang!