Tsela ea ho pheha litlhapi tsa salmon?

Nama ea litlhapi tsa salmon e bonolo haholo le monate, kahoo o ne a rata ke hoo e ka bang mong le e mong. Ho utloisisa kamoo ho pheha litlhapi tsa salmon, re lokela ho utloisisa hore ena hase lebitso la tlhapi e le 'ngoe, litlhapi tsa salmon - setšoantšo kopanetsweng. Tsena li akarelletsa trout, sockeye litlhapi tsa salmon, pinki litlhapi tsa salmon, Chum litlhapi tsa salmon, joalo-joalo Salmon ke phethahetseng bakeng sa hoo e ka bang mefuta eohle ea ho pheha: letsoai, a phehile, ho hadika ka 'pan ka ontong ka.

Tsela ea ho pheha ea litlhapi tsa salmon ho fumana molemo ka ho fetisisa 'me ke a lahleheloa ke ho ba le litsobotsi tsohle tsa eona le thuso ya tatso? A re ke re qala. Tšoasa litlhapi ka, e hloekileng, disemboweled. A arohile ho setopo mohatla, hlooho le mapheoana, ka likarolo tsena tla tla ka tsebe haholo. Karolong e ka pele ea tla ea bakeng steaks. Sena ke nama ho fetisisa monate, ho hoo e batlang e ha ho hlokahale linoko efe kapa efe, feela salted - le ka ontong ho. Monate, le mofuthu, e monko o monate, lero le Hoa makatsa hore ebe molemo!

Tsela ea ho pheha litlhapi tsa salmon ka ontong ho fumana monyaka palo e kahodimodimo ho ja tlhapi ena e le kannete ba bofumahali? O ka, ka mohlala, khaola litlhapi likotoana kgolo, fafatsa le lero la lemone kapa lamunu (fana thatho ikhethang oa ho litlhapi tsa salmon e!), Add ya ho cauliflower, fafatsa ka holimo le oli odorless, ea mohloaare molemo - le ka ontong ho. Empa mona re lokela ho ba hlokolosi, o ka se fetelletsa ea litlhapi tsa salmon ka ontong e, ho seng joalo o ka senya litlhapi, 'me ho tla ba omeletseng le e thata.

Tsela ea ho pheha litlhapi tsa salmon le meroho le litapole, le hore e ne e le ngata, le e khotsofatsang? Bakeng sa risepe ena o tla hloka 0,4 lik'hilograma litlhapi tsa salmon likotoana litapole 5, bulbs 2. Salmon khaola ka a na le dilae, litapole - dikotwana tse nyane, onion - thinly. Tebileng ho hadika 'pan ka hloko oli e ngata' me joale a ka behang ntša magato aa dijo lokisitseng. Ka e ka thoko sejana sephali mahe 2 le tranelate senoelo, ho tlatsa ka holimo le ka ontong ka likhato tse 180.

Tsela ea ho pheha litlhapi tsa salmon ka foil, gore e tle e ha ke a lahleheloa ke succulence? Ho etsa sena, nka fillets ea litlhapi tsa salmon, 2 lihoete, 1 onion, dikgerama 100 tsa veine omileng, 1 lemon, tala toloki le halofo pakete ea botoro. foromo eo re apeha litlhapi tsa salmon, u lokela ho larileng ka sekhechana kgolo ya foil (ho lekaneng ho e thatela ka ho feletseng). Ethylene bottom oli le larileng ka litlhapi. Top - julienne lihoete, didikadikwe onion, hasesaane litlama o khathollang le dilae sirilamunu. Tlatsa veine, ho thatela bohle ka foil le apeha ka metsotso e 15, le hoja mocheso ha ea lokela ho feta likhato tse 180.

Phehiloe tsela ena tlhapi e makatsang monate, e bonolo le flavorful, ntle ho - tla a boloke limatlafatsi bona le litlhapi tsa bona salmonid tsohle tse ngata haholo! Haholo-holo nutritionally ruileng livithamine le litlhapi tsa salmon nama (litlhapi tsa salmon e ka leboea). Ka ho fetisisa monate, ka sebete le ka tiea tšoeu nama tlhapi e nkoa e mong oa litlhapi bohlokoa ka ho fetisisa ho akarelletsa le litlhapi tsa salmon lelapa. Haholo-holo monate tsuba balyk ya tsa whitefish. monate haholo ka litlhapi tsa salmon e tšoeu, e haufi le tlhapi e tšoeu, nama lona e boetse ke bonolo haholo le tse matlafatsang. Popular har'a Fans ea tsa whitefish litlhapi tsa salmon, haholo-holo mofuta o tsuba ba monate le e bonolo.

Leha ho le joalo, har'a ka ho fetisisa ratoa Russia-salted litlhapi tsa salmon. Ho loketse ho tsohle - ho litapole, biri, salate dressings, ka disementshisi ka botoro bakeng sa lijo tsa hoseng, ka kakaretso - dikgetho lona kopo tse ngata. Nahana kamoo ho Pickle litlhapi tsa salmon ho fumana sehlahisoa ho fetisisa monate. Tsela e bonolo ka ho lokisetsa tlhapi (hloekisa, eyeglobe, ho hlatsoa liaparo le). Kopanya le letsoai le tsoekere (tsoekere habeli ka tlase ho letsoai). Ebe motsoako ile rubbed ka tlhapi, fafatsa dille (khabeloa hasesaane) le fafatsa le lero la lemone 1. Ebe beha ka ebe o tobetsa konopo e 'me a beha ka bang sebaka pholile. Etswa ka matsatsi a mararo.

malapa a mangata a ile a phaella sena tlhapi boranti, ginger ka, tarragon, paprika, Thyme. Ke feela taba ea tatso e mong oa linōko, e mong le e motsoako fa tlhapi thetsana mocha oa tatso, u ka leka. Ba bang ba, leha ho le joalo, ba lumela hore litlhapi tsa salmon e haholo bitsa tatso ea hae ea botho le ha ho hlokahale hore ho thinned, 'me eketsa letho. Ba ho tloha ka holimo e phaella ka ho re ho ea tlhapi feela letsoai le tsoekere ka lihlahisoa ka tsela eo, o nōkiloeng ka letsoai tlhapi tiea. Hantle, haeba ho mamelleha feletseng, u ka etsa sena: khaola litlhapi le dikarolo a masesaane, tšela letsoai le beha ka a batang bakeng sa banyalani ba bang ba qeta lihora tse ngata. O ka ja 'me ba thabela tatso tiea. Ha re jeng!