Tsela ea ho pheha ka ontong ka saddle konyana? Recipe konyana saddle

Saddle konyana emela dorsal karolo ea phoofolo. Pheha lijo nama e nang le tshebediso ya sehlahiswa sena - e le monyaka. Ka mor'a hore tsohle, kajeno ho na le diresepe tse ngata tseo u ka sebelisa ho kapele le ha bonolo etsa tsoang pelong le monate haholo lijo. Haufi le tsela, lokisetsa konyana saddle buelloa eseng feela ka ka khase setofo ka skillet, empa hape le ka ontong ho. E ne e ho na le e marinated nama ka ba ka ho fetisisa bonolo, lero le crispy.

Halikiloeng saddle konyana: diresepe ka ontong ho

Sehloohong sena, re etsa qeto ea ho fana ka o ka litsela tse ngata tsa kamoo ho apeha monate konyana chops. Ke habohlokoa ho hlokomela hore e joalo e lijo chesang e molemo ka ho fetisisa entseng nakong batang ea selemo, hobane o fana ka phepo haholo le bo khotsofatsang. Ho joalo, haeba u etsa qeto ea ho pheha bakeng sa ea matsatsi a phomolo lijong tafole kapa saddle tlwaelehileng tsa konyana, joale u lokela ho ba bonnete ba hore Stock ka ka tse fapa-fapaneng linoko. linoko monko o monate tse hlokahalang e le hore a etsa hore tatso e itseng ea mafura (royyala) ke li hlahelle.

Ho joalo, bakeng sa ba lokisetsa ho ea lijo tse hlahisoang e tla lokela ho reka:

• iodized letsoai setle - ka ekelletsa ho latsoa;
• saddle konyana mafura - lik'hilograma 2-3;
• allspice, fatše - e pinches tse seng kae;
• Omisitsoeng Thyme (linaoa) - lijo tse theolelang khaba;
• E hloekisitsoeng ea mohloaare oli - 2-4 kholo akarelletsang likhaba;
• salted pistachios peeled - 150 g,;
• breadcrumbs - ½ kopi;
• foreshe botoro - 50 g,;
• mayonnaise karolelano mafura dikahare - '90

Tshebetso ya ho lokisetsa sehlahisoa mantlha

metsoako lohle hore a sebetswa esale pele pele u pheha saddle konyana ,. Sena se hloka hore a nke nama, hlatsoa hantle, khaola dintho tsohle tse sa hlokahaleng, 'me joale e omeletseng le lithaole pampiri. Ka mor'a moo, o lokela ho ba le thipa ho ratha peeled pistachios nokoa ka letsoai, li kenya ka sekotlolo le breadcrumbs le dipeo Thyme. Joale ka sekotlolo e ka thoko ho beha botoro le, qhibiliha ka thata holim'a mocheso tlaase, moo pholile 'me le tšollele ka sekotlolo sa linate le hloekisitsoeng oli ea mohloaare.

Qetellong ea le saddle konyana ka mahlakoreng 'ohle ho hlokahala hore ho tlotsa e sa tebang iodized letsoai, fatše allspice le mayonnaise, ka karolelano mafura dikahare. Ka mor'a moo, nama e lokela ho larileng ka ka holimo pele luba boima pistachio.

Mocheso kalafo lijo

Ka mor'a hore nama e le tatso le linoko motsoako, e lokela ho ka tsela e nepahetseng ba ile ba fallela pane lined le letšo-letšo pheha sehlahiswa foil e leng hloka haufi ka thata-thata. konyana saddle lokela ho apehoa ka ontong likhato 210 bakeng sa metsotso e 70-80. Nama e nkoa e ka lokisoa ka ho feletseng, haeba thipa e hantle e le karolo ea lijo, 'me sebaka sa incision ke tšoeu hlakile moro.

Tsela ea ho pheha ka ontong konyana saddle ka spaghetti mosetareta?

Ho bopa lijana jwalo o lokela ho lokisa metsoako e latelang:

• qetang squeezed sirilamunu lero la - karolelano halofo ea litholoana;
• konyana mafura saddle - 2-3 lik'hilograma;
• mosetareta - 3 akarelletsang likhaba le kgolo;
• leoatle letsoai - ka ekelletsa ho latsoa;
• teteaneng mafura tranelate - 3 akarelletsang likhaba le kgolo;
• foreshe parsley - le toloki tse nyenyane;
• konofolo kholo - 2 cloves;
• hasesaane lialmonde - 50 g,;
• Coriander phofo - teaspoon;
• Omisitsoeng Basil - schepotochka.

Lokisetsa nama tsa ho baka

Ho lokisetsa konyana saddle (diresepe ka ontong li bontšitsoe pampiri ena) sebedisa spaghetti mosetareta, mafura lokela ho nka eteni ya nama, e hantle hlatsoa, omisitsoeng le lithaole pampiri ebe a fafatsa le lero qetang squeezed sirilamunu 'me ba tsamaisa ka kamoreng Cooling metsotso 60. Ka nako ena, o ka lokisa marinade. Sena se hloka hore sekotlolo tebileng kopanya ea mosetareta e tenya, mafura a hloekileng tranelate, leoatle letsoai, parsley hasesaane, konofolo grated cloves, lialmonde hateletsoeng le coriander le pinch ea Basil omisitsoeng. metsoako bohle ba lokela ho kopanya hantle, ka nako eo baki le boima sephetho le ea konyana, e leng ke ho hlokahala hore pele ho etsa incisions ngata.

Tsela ea ho baka ka ontong ho

Ka mor'a hore nama e le tatso spaghetti mosetareta, e lokela ho phuthetsoe ka foil teteaneng, 'me joale beha ka lakane e baka le apehoa ka ontong ka e ka bang ka mong' me a lihora tse halofo. Ka mor'a nako ena, e le sejana e lokela ho ka hloko tlosoa foil ka, khaola ka likarolo tse ling (ka ho toba e chesang) ebe joale ho tafoleng le elata le teng.

Cooking monate ka lekarecheng ovine (saddle) ka ontong ho

Saddle konyana eo diresepe ba kamehla ka tsela e itekanetseng, 'me hangata haholo ho etsa bakeng sa tafole mokete foromo ka lekarecheng. Ho bopa e joalo e le sejana pele re lokela:

• konyana saddle - 2 lik'hilograma;
• Konyana liphio - 2 likhomphutha;.
• li-mushroom foreshe ha kgolo - 200 g,;
• botoro - 20 g,;
• hloekisitsoeng oli ea limela - 1 kgolo khaba;
• iodized letsoai tse nyenyane - ka ekelletsa ho latsoa;
• monate pepere phofo - phaella ka ho re ka masene hae;
• tšoeu bohobe - 1 nyane lofo ea;
• leha e le efe boranti - kholo khaba (bakeng sa eng kapa bohobe);
• kgolo khoho lehe - 1 PC;.
• Thyme - 2 makala;
• foreshe parsley - e tetemang e nyenyane.

Nama sebetsa le ho pheha Ho pata

Ho lokisetsa ka lekarecheng saddle konyana lokela ho nka 2- kapa 3-ponto sengoathoana tsa nama, ka hloko hlatsoa, khaola dintho tsohle tse sa hlokahaleng le ho ommeng le lithaole pampiri. Ka mor'a moo, o lokela ho qala ho bōpa toppings flavorful. Ho etsa joalo, e hloekileng 'me u hlatsoe liphio konyana,' me joale khaola ba ka a na le dilae a masesaane. Ka mor'a sena ho hloka khabeloa haholo shred li-mushroom tse sa tsoa khuoa, li kenya ka ya preheated sauté pan le pele e neng e sebetswa-sehlahisoa, hammoho le botoro le oli. Ka sebopeho sena, metsoako lokela ho halikiloeng metsotso e 20. Ka mor'a nako ena motsoako ne li-fungus tloha liphio le tlameha ho folisoa moeeng batang eaba jarisa ka sekotlolo le eketsa lehe otloa tšoeu bohobe koro, e kgothaletswa hore pele ho ua inela ka cognac. Hape, ho ke ke ho hotle ho beha pata pedi sprigs e sithabetseng Thyme le parsley hasesaane.

Tshebetso ya ho theha le ho baka lijana

Mora flavorful tlatsang e loketse, ba lokela ho nka saddle konyana, nako iodized lona tebang letsoai le allspice, ebe sepakbola le boima fungal le beha ka floating tlotsa ho baka. Ka sebopeho sena, le sejana e lokela ho kenngoa ka ontong ka, pele ho e chesang ho likhato tse 210, 'me apeha e ka bang ka mong' me a halofo kapa lihora tse peli. Mora nako ena, nama lokela ho fihla pholileng nyenyane.

nepahetse Sebeletsa

Sebeletsa besitse konyana bakeng sa lijo tsa mantsiboea tla ba ka e mofuthu kapa chesang le elata kapa meroho a hloekileng. Hape, e lokela ho ba teng ka ho spaghetti tamati, Ketchup kapa a hlobaetsang. Ha re jeng!