The pele le monate salate ea "Carmen"

Sa bonnete ba hore seo ho pheha bakeng sa bana u li ratang-rao le monna? Re u fa e khetho e babatsehang - salate "Carmen". Sehlooho sena se e hlalosa version tse peli tsa sejana ena. Re lakatsa katleho culinary!

A risepe ea khale

List of lihlahisoa:

• 400 g, ba fillet khoho (ka go tlhaolega nka sefuba);
• . Ho ja u mosetareta - 1 tsp;
• khalase e hloekisitsoeng raese;
• mehloaare (pitted) - likhomphutha 20;.
• 4 monate pelepele;
• 3% asene - 1 tbsp. k;
• dierekisi makotikoting - nkho (200-250 g);
• sefate sa mohloaare oli - halofo senoelo.

ho lokisetsa:

1. A re ke re qala le taba ea hore re tla hlatsoa metsi raese tloha tlanye. Re e etsa ka hloko, e le hore ho fumana felisa felisa ya matlakala rump. Ebe peppered raese ka saucepan le. Tšela linoelo 2 tsa metsi. Eketsa ba bang ba letsoai. Cook harese, phofo, ho beha mollo lieha. Re koala sekwahelo ka thata-thata.
2. Bulela ontong, ho khetha mokgwa wa ^ka 200. Hang ho iphuthumatsa tsoha, re romela ho pelepele (kakaretso). Ka mor'a metsotso e 15-20 re fumana tholoana browned. Kenya sekotlolo se le koahela le phuthella polasetiki ka holimo. Ka mor'a metsotso e 10 ho ka etsahala ho qala sebetsana pelepele. Khaola bona ka halofo, tlosa likhoele ka hare le dipeo.
3. Hona joale bakeng sa ho pheha khōhō. Ka a phehile salted metsi a beha fillets. Mollo e lokela ho ba khōlō. Hang ha e mokelikeli tluoa tabeng ea ho lethopa hape, tlosa bubble le behetsoeng nako bakeng sa metsotso e 2-3. Nama lokela ho pholile ka moro. Ka mor'a moo re fumana hore, tlosa lekhapetleng le ho shred ka dikotwana tse. O batla ho ba le salate ea "Carmen" O ile a hlabang? Ka nako eo o lokela ho izvalyalsya likotoana tsa khoho ka kheri phofo ebe sauté ka ho hadika 'pan le oli.
4. Re etsa refills ho salate rona. Ka sekotlolo sa, kopanya asene, mosetareta, le chelete e batlang ea letsoai. Ena eohle e ke e ntle Shake tsoha.
5. Ka sekotlolo larileng linaoa tse tala, phehiloeng raese, likotoana tsa nama le mehloaare. Hlohlelletsa. Tlatsa ho apara. Hlohlelletsa hape. Loketse salate "Carmen" le khoho sebeletsa dihalofo pelepele, apehoa ka ontong ka. Ka holim'a sejana ka khabisitsoeng ka sprigs ea parsley. Thabela lijo tsa hao!

Salate "Carmen" - le risepe le Ham

Hlokahala metsoako:

• 200 g ya toast;
• 2 konofolo cloves;
• 300 g, tsa tamati "ciliegia";
• sonobolomo oli - 3 tbsp. k (sebediswa bakeng sa ho hadika);
• khoho - 200-250 g, (fillets molemo);
• 20g adzhika;
• Ham (mafura leha e le efe) - 200 g,;
• mayonnaise - 230 g,

Litaelo ho lokisetsa

Mohato №1. Khoho letsoele hlatsoa le tlosa masapong. Khaola ka a sehiloeng mosesaane. Ka mor'a moo re romela ho pane. Fry, sebedisa boletsweng palo ya oli. O ka fafatsa le dilae le linoko nkhang hamonate.

Mohato №2. Ham khaola ka hammoho le fillets. Fry ka pane ho fihlela khauta sootho ponahalo e ntle. U se ke ua lebala ho sisinyeha.

Mohato №3. Croutons ka etsa tsa hao. Empa ho boloka nako, ho molemo ho reka ka motoseghe lebenkeleng le tatso leha e le efe (ka mohlala, bacon kapa salami)

Mohato №4. Tamati hlatsoa le shred ka dikotwana tse. Ha a ntse a beha ho ka thōko.

Mohato №5. Lokisa spaghetti. Ho etsa sena, pialki adjika kopanya le mayonnaise. Eketsa ea garlic hasesaane.

Mohato №6. Hona joale re ba behe metsoako ka sekotlolo salate. Pele ho na le ea lettuce, 'me joale likotoana tsa khoho, ½ ea tamati, e halikiloeng Ham. Tšela e spaghetti tsohle. Beha croutons ka holimo 'me ba bang kaofela ba tamati ena. Kahoo "Carmen" salate loketse bakeng sa ho sebeletsa le ho e sebelisa ka ho eketsehileng. Mpa feela Yum!

Qetellong

Re bua ka mokhoa oa ho etsa hore salate "Carmen" le khoho, ditamati le metsoako e meng. Ho sa tsotellehe hore eo khetho u khetha ho tswa ho tse peli. Leha ho le joalo, litho tsa lelapa le baeti ba tla ananela boiteko ba hao le tatso keng ea lekanngoa ea sejana.