Salate "meokho Men ya". Recipes bakeng sa ho kopanela liphate le matla ho

Salate "Banna ba meokho" e lokela ho ba monate, bonolo, nang le phepo le tse hlabosang haholo, joalokaha ho e - se le sejana bakeng sa ho kopanela liphate matla. Re ka fana ka diresepe ba bang haholo le mekhoa e pheha. Puso bohlokoa ka ho fetisisa: ho le sejana ena lokela ho lula ba le nama le eiee asene.

Salate "meokho Men ya" - e bonolo le o potlakang khetho

Re tla hloka dikgerama tse makholo a mararo tsa nama ea khomo phehiloeng, e onion kgolo, mahe a mararo phehiloeng, dikgerama lekholo la chisi, mayonnaise ambalaji. Ho ho ba lokisetsa ho ea lijo ka tsela e itekanetseng. Eiee e lokela ho khaola ka polukolechek masesaane, letsoai le pepere le tšela asene. E kgothaletswa ho tloha halofo ea hora ho marinate. The nama khaola ka a sehiloeng. Hona joale re tsoela pele ho sebopeho sa lettuce. Kwa tlase e beha tsoa 'me a petelitsoe asene eiee ho tloha mokelikeli,' me ka holim'a nama e beha. Ka mor'a moo, lubricates mayonnaise le hasesaane lehe felloa ke matla. Hape baki le mayonnaise le fafatsa le grated chisi coarsely. Khabisa ba sejana ka optionally phehiloeng lihoete, etsetsoa le lipalesa tse ntle, 'me ka metshetshe khomarela sprigs ea dille le parsley.

Salate "Banna ba meokho": le risepe ea lijo tsa mantsiboea

Hoa hlokahala ho pheha le dikgerama makholo a mabeli le mashome a mahlano tsa nama ea khomo, pholile ho mme a thiba lijo-thollo. U boetse u lokela ho nka dikgerama lekholo la parmesan, metsu tse tsheletseng eiee tala le mayonnaise. Chisi itlotsa le likarolo tse e tšoanang, hammoho le nama le litlama khabeloa haholo. metsoako tsohle kopanya ka mayonnaise.

Salate "meokho Men o" Holiday "

Bakeng sa eona hlokana phehiloeng khoho kapa sengoathoana tsa nama fariki kapa veal; dikgerama tse makholo a mabeli tsa tsuba boroso chisi, tse tharo mahe phehiloeng, e nyenyane asene, letsoai, mayonnaise le tsoekere. Eiee hloka ho ntshetsa pele ho marinate. Ho etsa sena, khaola tse peli masale halofo onion, tšela e asene e nyenyane, eketsa letsoai le tsoekere. Tloha ka eona ka metsotso e mashome a mabeli. Ka mor'a moo, ba qala ho spongebob magato aa sejana. Qetellong ea platter ke ho hlokahala hore ho ba hasanya lehlokoa nama, 'me ho feta - asene eiee. Chisi tse tharo tse khōlō le nang koahela salate "meokho Men o" tsa bona. Lera ka holimo li lokela ho shredded mahe. E fellang kateng le e bonolo haholo, monate le tse matlafatsang lijo.

O tsoang pelong salate "Banna ba meokho"

Bakeng sa lijo ena, metsoako e latelang: a kilogerama ea nama ea khomo, e 'meli eiee kholo, tse tharo litapole Tuber, mahe tse hlano, le leng le leholo kharenate, mayonnaise. Pele etsa marinade ka khalase ea metsi a batang phehiloeng, tse tharo tablespoons kgolo ya apole cider asene le e mong - tsoekere. Pheha ka tsela e tloaelehileng, mahe, litapole le nama. Metsoako pholile. Onion sehiloeng ka otile haholo halofo mehele, kena marinade le ho khoba e nyenyane. Drain metsotso lesometlhano. Eiee ha baa lokela ho retelehela bolila. Kharenate lekhapetleng, ka hloko tlosa lithollo le lokolla ba ho tswa ho marako le lekhapetleng. Nama khaola ka mahlakana masesaane, litapole grate, 'me mahe a - ka e metle ya. Hona joale re qala a ka behang metsoako ka le dikarolo. Ba sejana ke molemo ho nka e tebileng le se sephara haholo. Le dikarolo e lokela ho tse tsetsoeng moriana le mayonnaise 'me a lokisetsa ho odara latelang: halofo ea nama - asene eiee - pele - Eggs - inamela hape - halofo ya bobedi ya nama - dipeo kharenate.

U ka sebelisa le risepe e khethehileng "meokho Men o" (lettuce fumana haholo phahameng-khalori) bakeng sa lijo tsa mantsiboea lelapa. E tla nka dikgerama tse lekholo tsa Bacon, phehiloeng Ham le leleme nama ea kolobe, a tsuba khoho ea matsoele. Nama khaola likoto e lekanang, ka go tlhaolega ka mokgwa wa le lehlokoa mosesaane. Eketsa ea pelepele a mabeli, hasesaane ka tsela e tšoanang le dikarolo le tsohle tse ling. Ka ho tšoanang, ratha likomkomere tse tharo, tse 'nè tse phehiloeng mahe, dikgerama tse lekholo tsa Parmesan le ambalaji ea mehloaare le leholo. Haeba a lakatsa, ka salate, o ka eketsa shredded chisi le e tletseng letsoho e almonde linate. Hlohlelletsa metsoako eohle le eiee asene le mayonnaise.

Ha re jeng!