SebopehoPale

Rekoto World - bencheng, ebe o tobetsa. powerlifting baemeli

Bencheng o tobetsa bareng ho bua leshano - rekoto lefatše bakeng sa ho ikoetlisa ena kajeno ho kenya litoro mong le e mong powerlifter. 'Me e lokela ho hlokomela, ka morero oa ho baatlelete ba ka e utloisisang. Mora bencheng o tobetsa bareng ho bua leshano e nkoa e le ea pontshi e seng semmuso ya matla ho ena dipapadi joaloka bodybuilding le powerlifting ka. Hobane ba bangata le ba batlang ho beha le tlaleho ea lefatše. Bencheng o tobetsa - le ho ikoetlisa e ratoa haholo ke. Le hantle, potso ea pele eo a utloa moatlelete ofe kapa ofe, ka tlelaseng ea boikoetliso, ke ena: "Ke bokae ha u ile ua kotula tloha sefuba?" Ha ho makatse hore ebe kajeno ho na le hlophisitsoe hantle dikgaisano ea ho ikoetlisa ena, le baatlelete tse ngata ba lokisetsa bakeng sa bona.

Re lokela ho hlokomela hore lefatšeng kajeno ho na le ba bangata hakaalo ba lipapali federations le kelello e kang powerlifting. Le hoo e ka bang mong le e mong federations tsena ka phehisana ka bencheng, ebe o tobetsa ka thoko. Kahoo, ho etsa hore e sa utloahale ho hlalosa e mong le sete ya federations rekoto lefatshe. Bencheng o tobetsa, baatlelete ba bangata ba phetha ka ho lekaneng. Leha ho le joalo, ba bang ba bona direkoto lokela ho fuoa tlhokomelo e khethehileng.

Tlaleho ea pele e ne e le lebaka latelang - 487,6 dikilogeramo. 'Me a beha ba hae American e mong ea bitsoang Ryan Kennelly. Hoa thahasellisa hore moshemane o ile a kopanela fetang bareng ka mor'a hore se e lelekoa dikarolo kaofela sekolong 'me a tela. Ka lekhetlo la pele e petelitsoe le bareng, eo boima ba 'mele e ne e le 96 lik'hilograma. Ka potlako ho ile e le pontšo ea talenta ea hae ka "tšepe" papali. Pele Jay Cutler ho eena, ea e le hantle, hōle, hobane kapele-pele a qala ho phetha bencheng o tobetsa ka barbell ba lik'hilograma tse 140, empa ke ka lebaka le molemo haholo. Kahoo, ha ho makatse hore ebe moshemane qhoma ka nako ea hae ea ka tlaleho ea lefatše.

Bencheng lekaneng sebeletsa moatlelete ea bitsoang Scott Mendelson. A neng a etsa sena ntle thepa le barbell bekha liponto 715 (kapa 324,5 lik'hilograma). Ho tloha bongoaneng, Guy ena o ne a rata lipapali, empa weightlifting ile ka ho teba feela ba kopanela ho 23, 'me ha a le lilemo tse 30 ba ile ba qala mosebetsi oa tlhōlisano. Ka nako eo, moatlelete ena qhetsola tlang lefatšeng rekoto bencheng o tobetsa ka seaparo sa. A lilemo tse seng kae tse fetileng, ka 2007, Scott o ile a hlōla lik'hilograma 457,6. Leha ho le joalo, Ryan o ile a khona ho ka potlako feta lebaka lona.

Ho bua ka sehlooho sa kang litlaleho tsa lefatše ka bencheng, tobetsa konopo, ha ho bolele lintlha tse itseng tse thahasellisang mabapi le powerlifting. Lilemo tse 11 li ngoanana ea tsoang toropo, ke Russia moatlelete ka hodimo ya bareng bencheng o tobetsa, ka 2010, ka la 19 December, a tšoha mong le e mong ka ho beha le sehlopha sa "banana ba ho fihlela ho lilemo tse 14" a feletseng rekoto lefatše ka tlhōlisano sena ntle thepa - a petelitsoe le barbell bekha 60 lik'hilograma. Le phihlello ena ka nepo tlisoa "Book la direkoto tsa Russia".

O lokela hape ho lefa a lebisa tlhokomelo ho feletseng rekoto lefatše o behiloeng ke Brian Siders ka IPF, ka bencheng, ebe o tobetsa - mokoallo, boima ba lik'hilograma 352,5. Nka rata ho bolele rekoto e 'ngoe hape. Ka 2011, ha ke le Cup World tšoareloa United States, sehlopha heavyweight a recu moshanyana e mong ea bitsoang Victor Testsov, qalong ho tswa ho Ukraine. O lilemo tse 22 feela, empa mong le e mong selemo a feto-fetohe beha direkoto tsa. Le ka thonamente ena, Victor petelitsoe le barbell bekha lik'hilograma tse 350! Bonnete ba hore - moatlelete tšoaneloa ke tlhompho, 'me sehlooho kakgolo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.unansea.com. Theme powered by WordPress.