Mong le e mong oa ratang ka ho fetisisa apole phae ka kefir (a risepe ea dikgetho tse tharo ho pheha)

Ho uena ka tšohanyetso theohela ka baeti. Kamoo re lokelang ho tšoara? Ka ba boemong bona, mohlomong, o ile a ho feta hang mong le e mong m'a lelapa. Ho etela baeti ha ba tšoaroa ka ho makala ha u ho feta, re u khothalletsa hore u ho ba le ka ho pokellong ea hao diresepe 'maloa bakeng sa "ho itima lijo" lijo. Ho sa tšoareng le ho kenya tshebetsong e leng ha a hloke ja nako e ngata le e theko e boima haella lihlahisoa.

Apple phae - sejana palo 1. Ithute ho phetha e ratoa ena ka matsoho a bona

E 'ngoe ea limenyemenye tsa hore e lokisetsa ka potlako, ke phae kapa apole phae ka kefir. The risepe ea mofuta ona ho baka, 'me ha e mong, empa tse tharo, e fanoa ka sehlooho sena. Mohato ka mohato litaelo ho u thusa habonolo 'me ka potlako ho ithuta ho etsa sejana ena. Ithuta litaelo tsa, re shebella photos, bululela 'me ba qala tsamaiso e pheha.

Apple phae ka kefir (a risepe ea grandmothers rona)

Ho lokisetsa lijo ena, pheha metsoako e bontšitsoe lethathamo latelang:

• 5 likotoana tsa apole le mefuta e sa tsoaneng e bolila-e tsoekere ;
• 200-250 g, phofo koro;
• 90-100 g, botoro;
• 6 tablespoons (ho feta) tsoekere;
• e khōlō senoelo sa ka yogurt;
• 1 lehe;
• 1/2 e teaspoon ea phofo ho baka;
• 1 kgolo khaba ea sinamone.

Tlhaloso ea ho ba lokisetsa ho ea ka risepe ea khale Charlotte

Na u batla ho ithuta ho etsa apole phae? Ithuta litaelo. botoro bonolo tsoakane le lehe le tsoekere. dikgerama 200 tsa phofo tšela sekotlolo se tebileng. Ena e phaella ka ho re le phofo ho baka le ho hlohlelletsa. Sena hape tšela ka yogurt. lihlahisoa tsena eketsa billet mahe, tsoekere le botoro. Lube hlama. Haeba ho ke ke mokelikeli haholo, tšela ea phofo. The tumellano hlama e lokela ho tšoana le ka tranelate teteaneng. Tšela e ka 'pan' me batalatsa le khaba ka. Tsa apples cored, khaola ka a na le dilae ea 0.5-1 cm, bophara. Re jala likotoana tsa litholoana hlama ya. Fafatsa le tsoekere le sinamone. Kaka, pele ho romela ho baka tšela le botoro qhibilihile. Preheat ontong ka. Puso ea mocheso e lokela ho ba likhato tse 170-180. Re beha sebōpeho ka ontong le apeha kaka ho halofo ea hora. Haeba ka mor'a nako ena ea hlama 'me a liapole ha a boreletsana, joale siea ba sejana ho lokisetsa metsotso ho feta 10. Tlosa lakane ho baka, koahela mahobe a le e thaole omeletseng le e ke e go dira motswako oo. Tetemang mokete o ka ba le kotara ea hora.

Charlotte "Holiday" (apole le ba banana)

khetho ena e boetse e lokisetsa ho apeha nakoana, empa, ho sa tsotellehe sena, ba sejana fellang kateng le, le monate, 'me ntle le monko o monate. Lona se seholo "fagahlelwago" - e lumellanang motsoako oa litholoana, Vanilla le sinamone.

Ho etsa kaka le liapole ka kefir, le risepe ea eona e hlalosoa e ka tlaase mona, u hloka lihlahisoa tse latelang:

• 1 senoelo tsoekere;
• pint ka yogurt;
• 3 linoelo phofo;
• 1 nyane khaba ea soda;
• lero la lemone kapa acid e;
• 2 bolila liapole;
• 1, banana;
• 2 mahe;
• Vanilla le sinamone ho latsoa;
• hloekisitsoeng soneblomo kapa oli ea mohloaare.

Teko Technology ea ho lokisetsa e tjena. Ka sekotlolo sa, beat mahe le tsoekere le Vanilla. Soda ka sekotlolo arohaneng lero koboma sirilamunu (acid) ebe tšela ka tanka e khōlō. Joale mona re phaella ka ho re ka yogurt. lihlahisoa tsohle tse ka ho feletseng tsoakane. Fall phofo robetseng likarolo tse nyenyane. Lube teteaneng (empa se moepa) hlama. Theha ho baka le oli ethylene bottom. Ho tšela hlama 'me batalatsa ka khaba e le. Ditholwana sliced. Re beha ba ba ka holim 'a hlama e, fapanyetsana mela e apples and bananas ho. Fafatse kaka le sinamone le Sakharkov. Tswa palo filoeng lihlahisoa fumana toka teteaneng phae. Apeha ho metsotso e 45 ha a ntse a mocheso ka ontong e lokela ho ba likhato tse 150-160. Mora apole phae kefir (risepe faneng libanana phaella moo) ke ka ho feletseng, le tšoare ka eona hora e 'ngoe halofo ka bulehileng monyako ontong. Ratoa loketse!

Lokisetsa e le "ho itima lijo" Charlotte: risepe

The tlhaloso e latelang e hlalosa ka moo ho etsa apole phae e bonolo. Etsa tlhahiso ena ea teko e nka metsotso feela e seng mekae. Ha le ntumele? Hlahloba.

Ka setshelo tebileng, beat mahe 2 le e tala kana 1 kgolo kopi ea tsoekere, halofo teaspoon ea sinamone. Mona o ne a phaella ka ho re e disintegrant (dipakete halofo nyenyane) le pinch ea letsoai. Joale tšela ea phofo le lube hlama ho fihlela tumellano ea tranelate teteaneng. Tharo mahareng-boholo bo lekaneng liapole khaola likoto tse nyenyane 'me ba kenye hlama ya. Kopanya 'me le tšollele kaofela e ka' pan lona, neng lubricated hloekisitsoeng oli sonobolomo. Ontong halefile ka ho likhato tse 180. Re beha ka sebopeho hae le apeha kaka. Fumana ho itokisa ka toothpick e: haeba nakong eo ho puncture ka thupa ho baka hlama a sa lule, moo ba sejana e loketse. Re nke ho ya apole phae le fafatsa ka ho eona le tsoekere phofshoana.

bofello

From tlhaloso fanoa ka sehlooho sena, o ile a ithuta kamoo ho pheha e phae le apole ka potlako. Joale baeti sa lebelloang ha etsa hore u tšoenyeha 'me ba ikutloe ba sa phutholoha. "Conjured" ka kichineng le ka tlase ho hora, o tšoara ka monate le monko o monate Charlotte. Monate bothata le diphetho tse khōlō ho ne ho bōptjoa thabelang culinary!