Knee lenonyeletso: nako tsosoloso

Lenonyeletso e mokgwa wa ho buoa e ho pharaletseng sebediswa bakeng sa fumanoe le kalafo ea ho sithabela kopanetsoeng. Kaha e ne e minimally itaolang le minimally sithabetsang, mokhoa ona sebetsa e haholo-holo ho pharaletseng sebelisoa ka ho phekola lengole kopanetsoeng. litšobotsi tse tsena hlalosa lekgutshwanyane nako ea eona ea nako ea tsosoloso. Mosebetsi ya lengole kopanetsoeng le leoto mesifa hlaphoheloa ho itima lijo ka ho lekaneng. Lenonyeletso Knee siea hoo e batlang e ha ho na maqeba kapa maqeba. Tsamaiso Knee lenonyeletso hangata etsoa tlas'a maemo a ea sepetlele letsatsi, hobane ka mor'a ho buuoa le mokuli e tla hang ee hae.

Mabapi le tshebetso ya ho ka boleloa hore ba ngaka e buoang e hlahisa dissection fokolang haholo ea lengole komiki kopanetsoeng ho fapana ho etsa opereishene ea setso. Ha tšenyo e ligamentous sethusathuto ke le sieo, joale e ntan'o ba sebetsa leoto tlamisa rekere tlamisa le ho khina ho e le nako ea lihora tse 12. Ka mor'a matsatsi a 5 mokuli lumelloa mojaro ka leoto sebetsa. Ka mor'a matsatsi a 10 li lokela ho embarking ka a sebetsang a hahamalla lintho tsa gymnastics le sesa ka letamo, ho tsosolosa mesifa molumo.

Tsela hlaphoheloa etsahala e mong le mamello le batho ka bomong. The nako le matla a ho fana ka koetliso e laolwang ke maikutlo subjective ba mokuli (bohloko), hammoho le boemo ba leqeba le ka mor'a ho buuoa, mesifa molumo, le ho ba teng la mathata.

E mong le e le mamello undergoes mekhahlelo e mene ea tsosoloso postoperative mora lengole lenonyeletso.

1. Postoperative mohato. The nako ya mohato ona e pakeng tsa matsatsi a 1-2 (tloaelehile phallo) le matsatsi a 7 (ho itšetlehile ka boemo ba edema postoperative). Nakong ena, ba ba le mamello tsa boitlhakiso kholo tse peli tseo ke li behetsoeng.
   1. Nka boemo supine. Hlahisa extensor leoto tshisinyo ya metsotsoana 3. Phetha tsa boitlhakiso makhetlo a 10 mong le e mong hora ka matla halofo.
   2. Nka boemo supine. Compress lengole pelota thata. Ho ikoetlisa nako metsotsoana 3 le maqhubu a palo e kahodimodimo ea makhetlo a 10. Pheta mong le e mong ea atamelang hora.
2. Early ke pholiso mohato. Phase Nako - ho fihlela ho matsatsi a 4 ka mor'a ho buuoa (ho tloaelehile phallo), kapa matsatsi a 10.
   1. Phetha ponotlhakoretharo khutsufatso ea mesifa ea serope sa 3 letoto la lihlooho tse, 'ngoe eo nka metsotsoana e 15, ka karohano pakeng tsa mong le e behiloeng ea ho balehela ho lona ka ho 2 lebelo.
   2. E lieha ho phahamisa maoto le matsoho toba le akhela fatše ka bethe. The maqhubu 'me maqhubu a' ona aa tšoana le serapeng sa 1).
   3. Tsosa leoto tsoha. Nka leoto ho lehlakoreng. Etsa hore boemo ba pele. 10, sa ho sebedisa nako hang ka hora 2.
   4. Nka boemo ba ho bua leshano ka lehlakoreng le ka bophelo bo botle. Tsosa leoto tsoha, ho lea ka la boleloa. Phetha boitlhakiso li 10 mong le e mong lihora tse 2.
   5. Boloka rabara sehlopha leqaqailaneng. Phetha flexion le katoloso ya mokhatlo oa leoto. Nako phetha wa katamelo e mong - metsotsoana 10. Karohano - lihora tse 3.
3. Phase morao pholiso. Phase Nako - ho fihlela ho matsatsi a 20 ka mor'a ho buuoa.
   1. Netefatsa kobang maoto a sa le hlaha ka lehlakoreng le ya likhato tse 30. Hlahisa ka tlaase le leoto. 3 disete la makhetlo a 10 mong le e mong lihora tse 3.
   2. Kula leoto theolela holim'a platen ena. Tsosa leoto tlaase, e boloka e le boemong ba ka holimo ho metsotsoana e 10. The karohano pakeng tsa disete - lihora tse 2.
   3. Nka maemong a lutse setulong. Etsa bobe leoto extensors le flexors mokhatlo oa ka ho sa lengole kopanetsoeng le 1 lik'hilograma mojaro emisitswe ho tloha leqaqailaneng la. Pheta makhetlo a 20 sebedisa ho makhetlo a 3 ka letsatsi.
4. Rehabilitation le tsosoloso. Phase Nako - ho fihlela ho etsang khoeli ka mor'a ho buuoa.
   1. Tsamaea sebaka se selelele e khutšoanyane.
   2. Koetliso ea ikoetlisetsa ho le.
   3. Sesa ka letamo.

Mora feta mekhahlelo e 4 ea leoto sebetsa, e le busa, e ka ho feletseng e tsosolositsoeng. Knee lenonyeletso lumella u ho phekola le leoto lemetseng.