Bophelo, Mafu a le Maemo
Ho fumana boitsebiso bo mabapi le kamoo re lokelang ho tšoara ba 'metso lapeng
batho ba bangata ba nahana hore ka 'metso - ka e le taba e sa reng letho hore re lokela ho se ke ua leka ho sebetsana le eona, hobane motho o ea kajeno' me e le e tletseng ea litaba. Empa sena se ke e fosahetseng. Haeba u ke ke ua etsa eng kapa eng ho phekola 'metso lapeng, o ka fumana e complication. Ha ho hlōloa a utloa bohloko tonsils tse fubileng, mocheso o ile a ema ho likhato 38 kapa ho feta, ka nako eo u na le metso. Empa kamoo ho tšoara metso lapeng?
Mokuli lokela qeta nako e eketsehileng mocheso, ho molemo tlas'a kobo. Free mokhatlo oa ka tlung bohloko, e seng feela, empa hape e haufi, e le ho tla jala tshwaetso. O tla tšoaetsa metso bona mahlomoleng, 'me joale e ntan'o ba potso ea kamoo ho ka tšoara' metso le lapeng, o tla thahasella lelapa lohle. Ho ke ke ho hlokahala hore ho ba le mamello chesa mokelikeli haholo kamoo ho ka khonehang. ha e le hantle hore ka thempereichara e phahameng mongobo e pshang kateng ka potlako holim letlalo, e leng ho ka etsa hore dehydration Ka hona, phepelo ea metsi e lokela ho replenished. Noa dijusi lakatsehang, chesang sirilamunu tee le lebese.
litlhare setso
moriana Traditional e Hoa makatsa hore ebe ke ba ruileng, ho ka fumana mefuta e fapaneng ea mokhoa oa ho loantša mafu a tšoaetsanoang. O ile a tseba ho ba tšoara 'metso ea hae lapeng. hangata haholo ho na le rinses fapaneng, compresses, inhalations, kalafo ea teas le ho phekola ka litlama, joalo-joalo
Gargling
- The Infusion ea lipalesa chamomile le kalaka sefate. Ho lokisetsa ho hlokahala hore u nka likotoana 2 ya kalaka, 1 karolo chamomile. Tšela motsoako ile phehiloeng metsi, o ile a tsitlella hore e ne e le metsotso e 20, ka nako eo sefa. Gargle le mokelikeli sephetho le e lokela ho ba ka makhetlo a 'maloa ka letsatsi.
- Infusion ea horsetail. Nka 5-5.5 Art. k. ommeng horsetail, tšela 400 di ml tse metsi a phehile, metsotso e 15 nataivayte. Khatello le ho sebelisa hammoho le tabeng ea Infusion ea chamomile le Linden lipalesa.
- Infusion ea raspberry lekhasi: 2-2.3 Art. k. makhasi tšela metsi a phehile. Ka sejana se koetsoeng, ea mokelikeli lokela ho ema metsotso e bonyane 15. makhetlo a 'maloa gargle.
- Infusion tsa lero beet. Ho lokisetsa itlotsa le 1 senoelo khubelu beet. Tšela asene (6%) 'me koteleme o tobetsa. Sebelisa ena ho rinse ka spoonfuls tse seng kae.
Phekolo ea lihlahisoa notši
Sehlahisoa ka sehloohong o ile a sebelisa ea ho phekola ba angina, - mahe a linotši. Ka moriana setso, le thepa ea mahe a linotši a haholo ananela, ho hlile ho ka u thusa ka ho mefuta e fapaneng ya maloetse. Haeba o na le thahasello ka ho mokhoa oa ho tšoara metso lapeng, o ka emisa ka litsela tse latelang:
- Mahe a linotsi ka lekhala. Kopanya mahe a linotsi (3-4.5 v. L.), And ba bang lero lekhala sefate. motsoako ona loetsa litsepe tonsils ruruhileng.
- Inhalation propolis. Qhala 12,10 g ya propolis ka litha e le nngwe ya metsi. All ena e beha ka ho hlapa ka metsi. Ebe o hemang mouoane bakeng sa metsotso e 10-15.
E tla ba molemo le ho dipakete, ka ho khetheha bao:
- compresses nang le makhasi a hop. 'Metso phuthetsoe hop makhasi le aparela taba mofuthu (mohlala, e Scarf boea). Mong le e mong lihora tse 2-2.5 makhasi fetola. Mokhoa ona o thusa 'mele oa ntoa e ruruha.
- Compress le asene. Qhala ka asene metsi a batang, ua inela e ka teteaneng lesela le bonolo 'me thatela ka maoto. Boloka ho fihlela ho compress le dinama tse nyenyane tse tsidifatso. Ebe tlosa le thatela ka maoto le kobo e mofuthu.
Ho kalafo lapeng, o lokela ho lefa a lebisa tlhokomelo ho portability tsa lihlahisoa le litokisetso, hammoho le khoneha kulisa.
Similar articles
Trending Now