Hashe pele ka metsi le asene

ke eng e - hashe ka metsi le asene? Leka ho e etsa 'me u fumana hore liphiri tsa sejana ena. Ka mor'a ho bala sehlooho sena, u tla fumana le ho araba potso e reng, kamoo ho lokisetsa okroshka ka metsing. Tšoara le wena le baratuoa ba hao le sejana pele.

Recipe hashe holim'a metsi

Ho bopa tsoileng matsoho ena ea pheha bonono, o tla hloka radish (lekana ke toloki e 'ngoe), ba bane mahareng-boholo bo lekaneng a hloekileng likomkomere, tala masiba eiee, dille, dikgerama tse makholo a mabeli li ratang boroso, tse tharo litapole Tuber,' nè tse khōlō khoho mahe, litha e le nngwe le nngwe ya metsi matsoai ntle khase kapa tloaelehileng tlhotliloeng metsi, tablespoons robeli tsa bolila tranelate, thispone mong ya asene apole cider, linoko ho latsoa (a pinch ea letsoai le pinch ea pepere).

Hashe ka metsi le asene. mokhoa oa ho lokisetsa

E mong oa bakitoko ea hashe - ke hore e ka ka lokisoa ho tloha sehlahisoa leha e le efe. sopho e entsoeng ka hona o tla 'ne ho be khona ho etsa, esita le haeba u ha ba na kvas kapa kefir. Pele, u lokela ho pheha le litapole. Ho ke ke molemo ha e phehiloe ka matlalo a bona, e le hore ha ho hlokahale ho Peel le litapole. Mahe a ka pheha ka karohano le ntse ba le le kgetho ya ho theola ba ka saucepan le litapole. malapa a mangata a etse feela hore, haholo-holo ha u lokisetsa metsoako bakeng sa salate. Sebelisa qhekella nngwe. Ho khoho mahe ka phoso qhoma ha e phehiloe ka ho eketsa metsi a ka spoonful ea letsoai feela ba tloaelehileng.

Mohato o latelang

Litapole le mahe a lokela ho pholile ebe ka hloko hloekisa. Litapole tubers ba khaola dikotwana tse kgolo le e sithabetseng mahe ka yaytserezke khethehileng kapa e le feela a felloa thipa. Hashe ka metsi le asene, joaloka hashe leha e le efe, ho hloka e ngata moorage, ke - lehlabuleng le sejana. Ho joalo, hlatsoa meroho le khabeloa chop. Likomkomere khaola polukruzhochkami kapa feela dikotwana tse le radish - masale. Pheha boroso poshinkuyte. Bakeng sa ba ka rata nama, ho na le khetho ho khaola kholo, likotoana tsa eona linama.

Mokhahlelo oa ho qetela

Hona joale ke nako ea hore kopanya metsoako tsohle ka setshelo tebileng, ho ka etsahala ka saucepan le. Letsoai le pepere Template bakeng hashe le hape kopanya hantle. Sena se apereng salate tranelate kapa mayonnaise tloaelehileng 'me ba tlatsa ka metsi e ba a hloekileng le e nyenyane ea asene. Hashe ka metsi le asene e loketse! Thabela lijo tsa hao!

Tlase mafura a ka yogurt ho hashe

Bakeng sa ba lokisetsa ho lona u hloka tse peli likomkomere foreshe, dikgerama tse makholo a mabeli tsa phehiloeng khoho fillet, litapole tse peli, mahe tse 'nè, e radish, e tetemang ea pene tala eiee, cilantro, dille, parsley, lero la lemone, e meraro likhalase feletseng ea yoghurt, metsi le letsoai. Pheha metsi a ka saucepan le pholile eona. Ebe e beha ka sehatsetsing ka. Ka yogurt, ya e le hantle, ho boetse ho hlokahala chilled. Pheha mahe ka thata phehiloeng le litapole - baki. Ebe hloekisa mahe ka litapole le felloa bona. Boiled sekhechana sa khoho o lokela ho khabeloa chop. Peeled likomkomere sehiloeng ka masale a halofo, litlama tsohle hlatsoa le ho chop. Radishes lokela ho itlotsa ka grater mahareng. Ka sekotlolo salate kopanya metsoako le ka mang, hokela metsi le lero la lemone. Ena e ile a phaella ka yogurt. Salate atolosoa ka lipoleiti portioned le a tšela le monate ka yogurt motsoako.