Green tea le jasmine

Green tea le jasmine - seno se ileng sa qala ho hlaha Chaena nakong ea puso ea Pina ea Pina. Hang-hang o ile a rata monko oa hae o sa tloaelehang le tatso e monate. Nako ea ho bokella jasmine Bochabela e tsoa qetellong ea selemo ho ea bohareng ba hoetla.

Green tea le jasmine e ratoa haholo, haholo-holo linaheng tsa bochabela, kaha likarolo tsena ka bobeli li na le thepa ea bohlokoa.

Ho pheha

Lokisetsa ka litsela tse peli. Nakong ea pele ea inflorescences ea jasmine le makhasi a tee a omisitsoe motšehare, ebe o kopantsoe, le tse ling-li bokellana ka mekotleng ebe li bolokiloe nako e telele. Tsela ea bobeli ho ea ho e kholo e thusa ho boloka thepa ea bohlokoa, empa theko ea tee e joalo e theko e boima haholo.

U ka khetha joang?

Fumana tee feela e phahameng . U se ke ua reka tee ea jasmine ka mekotleng. Ha u khetha, u lokela ho ela hloko hore makhasi a tee ho ne ho e-na le likaroloana tsa lipalesa tsa jasmine, sena ke bopaki ba hore u na le sehlahisoa se phahameng haholo. Tee e sebetsang ka ho fetisisa e entsoe ka makhasi a macha le jasmine buds. Monko o monate o lokela ho ba o thabisang, o tletseng le o bonolo.

U ka itokisetsa tee ea jasmine. Ho etsa sena, kopanya likhaba tse 5 tsa boleng bo botala tee le 1 khaba ea lipalesa tse omisitsoeng tsa jasmine. E le hore u ka itšireletsa ho fakes.

Ho senya ts'ebetso

Brew green tea le jasmine e lokela ho ba metsi a chesang, a futhumetse mocheso oa likhato tse ka bang 80 mme a tsitlella metsotso e 3-5. U se ke ua beha tsoekere, empa u na le lipompong kapa lihlahisoa tse ling, hobane u ke ke ua thabela monko o monate le ho latsoa ka botlalo.

Green tea le jasmine: rua molemo

E chesa nakong ea mariha, 'me e tima ho nyoreloa mocheso. Ka tšebeliso e tloaelehileng, mekhoa ea motho ea ho itšireletsa mafung, ea methapo le ea endocrine e matlafatsoa. E na le phello ea likokoana-hloko le e khahlanong le ho ruruha. Ka lebaka la motsoako oa oli e hlokahalang ke tlhaho ea ho tepella maikutlo. Ho phaella moo, e na le tannin le caffeine, e nang le phello ea toning.

Green tea le jasmine e na le li-antioxidants, tse tlatsetsang ho senyeha ha mafura linthong, ho tlosoa chefo le chefo, kahoo ho na le thuso ho ba batlang ho theola boima ba 'mele. Liphuputso li bontšitse hore physcides ea jasmine e thibela tsoelo-pele ea kankere. Ke thibelo khahlanong le lefu la pelo.

Jasmine ke mofuta oa tlhaho oa tlhaho 'me o' nile oa sebelisoa nako e telele ho tšoara ho tsuba ha basali. Hape ke setsebi sa analgesic le antipyretic. Ho sebelisoa ha tee ea jasmine kamehla ho matlafatsa tlhokomelo ea batho, ho ntlafatsa mohopolo, le ho thusa ho boloka pono.

Ka lebaka la livithamine le diminerale tse nang le tee, marako a lijana a matlafatsoa mme mosebetsi oa boko o tsosoa. E boetse e na le L-theanine amino acid, e fokotsang liphello tse kotsi tsa caffeine. E boetse e thusa batho ba nang le lefu la tsoekere, kaha ho tloaelehile hore tekanyo ea tsoekere e maling.

Motho ea noang tee e tala ka jasmine, o utloa bohloko haholoanyane . Ho phaella moo, letlalo le khutlela le boreleli 'me le tsitsitse, lea tsosolosa.

Mafura a bohlokoa a jasmine a na le phello e bonolo ea maikutlo le ho thusa ho phutholoha le ho khutsa ka mor'a letsatsi le phathahaneng. Green tea le jasmine e na le li-antibacterial properties. U ke ke ua e noa feela, empa hape ue hlatsoe ka 'metso ho thibela tšoaetso ea kokoana-hloko. Ho hlokahala hore ho phekoloe maloetse a kang seso sa mpa, lefu la mali, k'holera, joalo-joalo.

Mabapi le ho eketseha ha lijo tsa caffeine, bakhachane ba buelloa ho e noa ka bongata, ka mor'a ho buisana le ngaka.