Cervical osteochondrosis. Kalafo ea lefu lena

Ho hlōloa ha mokokotlo oa mokokotlo ka lebaka la ntshetsopele ea osteochondrosis ho tloaelehile haholo. Litšebollo tsa meriana li itšetlehile ka likarolo tsa 'mele le tsa tlhaho. Maemong a mangata, mokuli eo ha a na lefu le le leng nakong ea lefu lena. Syndromes e ka hlaha ka bobeli ka nako e le 'ngoe le ka ho latellana. Sebōpeho sa pontšo e itšetlehile ka sethaleng sa polelo le liphetoho tse sebetsang le tsa moralo li-spinal discs, hammoho le lisele tse ba potolohileng.

Matšoao a mokokotlo oa osteochondrosis

Litšebeletso tsa meriana ea malapa a malapa a osteochondrosis e ka ba tse latelang:

1. E tsitsitseng, e tloaelehileng, e tloaelehileng-e metse.

2. Cerebral, compression-spinal syndromes. Li amahanngoa le ho senyeha ha matla meleng ea vertebral-buslar system.

Mathata a li-vegetable-vascular, muscular-tonic, neurodystrophic ke matšoao a lefu la reflex. Ha "ho phunya" bohloko bo matla bo hlaha mokokotlong oa mokokotlo. Nakong ea ho tsamaea, bohloko bo ntse bo eketseha. Matšoao ana kaofela a bontša hore mokuli o na le cervical osteochondrosis. Kalafo e itšetlehile ka tekanyo ea lefu lena. Ho bohlokwa haholo hore o tsebe ho hlahloba hantle.

Moriana oa oralochondrosis oa mokokotlo o ka bontšoa ka matšoao a latelang:

- mokhathala o fokolang le o potlakileng;

- boima bohloohong;

- bothata ba ho robala;

- ho hopola le ho fokola ha pono;

- ho tsitlella maikutlo;

- ho se tsitse ha maemo.

Hoa hlokahala ho tseba hore matšoao a joalo a ka 'na a bontša maloetse a mang, eseng feela ea malapa a osteochondrosis. Ka mohlala, botsoa-pelo bo etsahala ka mafu a mangata haholo. Ka hona, qeto e etsoa feela ke ngaka ea setsebi ka mor'a letoto la lihlopha.

Cervical osteochondrosis. Kalafo ea lefu lena

Phekolo ea meriana e lokela ho etsoa ka mokhoa o tloaelehileng oa ho tsamaisa tšelo ea mali mokokotlong, ho fokotsa mojaro (static), ho eketsa mahloriso maling a lintho tse itseng. Tsena ke lintho tse fepa masapo, lefuba le li-ligaments.

Haeba lefu lena le e-na le "cervical osteochondrosis", phekolo e lokela ho kenyelletsa mekhoa e metle (vibromassage, baths, electrophoresis), physiotherapy exercises. Ho tsoa meriana ho kgothaletswa ho nka litokisetso tsa phosphorus le khalsiamo le vithamine D, livithamine tsa sehlopha B.

Cervical osteochondrosis. Kalafo ea Lehae

Ho ntlafatsa boemo ba mokuli bo ka ba lapeng. Boemo bo ka sehloohong ba ho finyella phekolo ea meriana ke mokhoa o hlophisehileng. Ho kgothaletswa hore o kenyelletswe ka gymnastics ea ts'ebeliso ea lapeng le ho ikoetlisa bakeng sa molala. E le hore u se ke ua lematsa mokokotlo, ho lokela ho nahanoa hore keketseho ea boholo ba mesebetsi le ea bongata e lokela ho ba butle-butle. Ho phethahala ha boemo bona ho tla sireletsa mokokotlo ho liphello tse mpe.

Ntle le mekhoa ea ho folisa, tšebeliso ea motso oa elecampane, motso oa ho soeufala ho tšoeu, pepere e bohloko, junipere, lekhasi la bay, metso ea comfrey e tla thusa . Mekhoa ea tlhaho e tla tlatsetsa kalafo ea buka.

Cervical osteochondrosis ha e folise ka potlako. Ho hloka mamello. Mekhoa ea phekolo e lokela ho khethoa, ho khomarela khopolo ea morao-rao ea mochine oa nts'etsopele ea mafu. Phello e ntle e hlokomeloa ha ho sebelisoa acupuncture, pharmacopuncture. Mabapi le phekolo ea litlhare, mokhoa ona o lokela ho ba bonolo.

Cervical osteochondrosis. Thibelo

E le ho thibela osteochondrosis ea mokokotlo oa mokokotlo, litlhahiso tse latelang lia eletsoa:

1. Ja liminerale.

2. Sheba phomolo e sebetsang le e sa tsitsitseng nakong ea letsatsi.

3. Fokotsa boima ba 'mele (ho feta).

4. Etsa li-gymnastics bakeng sa molala ka metsotso e mehlano ka hora.

5. Etsa bonnete ba hore phoofolo ena e teng liprotheine tsa liphoofolo tse jang.

'Me qetellong, bohlokoa ka ho fetisisa, molao: ha ho joalo u se ke ua retelehela ho batho ba ratang ho ba ruta. Kalafo e atlehang e ka khoneha feela keletsong ea setsebi. Ho seng joalo, kotsi ho bophelo bo botle e ka hlajoa e ke keng ea lekanngoa.