A tse seng kae tse sa rarahanang ditomotsebe tsa, seo ho pheha eggplant

Eggplant - ka tenyetseha meroho hore e bonolo ho etsa, empa e le ka lebaka kamehla fellang kateng le monate. Ho na le esita le litsela tsa kamoo u ka pheha eggplant ka multivarka, e le hore lijo tsoa meroho ena ka pheha le maemong ha nako e thata. Ka tsela, hopola e le diresepe tse seng kae li tla ba molemo ka tsela efe kapa efe.

The sopho e entsoeng ka pele

Haeba u ntse u ipotsa hore na ho pheha eggplant ka holimo, leka sopho ena. Ho hloka ditamati tse peli tse khōlō, eggplant, tse peli tse, e leng banyalani ba tablespoons ea oli ea mohloaare ka seaplane onion, ba bang ba cloves konofolo, omisitsoeng Thyme, ka litha e le nngwe ya moro oa khoho kapa meroho dimililitha mashome a tšeletseng habeli tranelate, dikgerama lekholo la feta chisi, pepere le letsoai ho latsoa. Ditamati le eggplant lokela ho khaola ka halofo, hlatsoa le oli ea mohloaare e, fafatsa le letsoai le pepere. Ka ontong, ho preheated ho likhato tse makholo a mabeli, ba ile ba lokela ho apeha ka bang mashome a mane metsotso. Nakong ena, u ka ratha le onion le silakanya garlic le Fry ba ka oli. Halikiloeng meroho ho kopanya le onion, tšela le moro le eketsa ea linoko. Tlisa ho lethopa e, fokotsa mocheso le sekoahelo. metsotso e mashome a mabeli hamorao lijo ka fatše ka blender e le ho mo sebeletsa ka feta hasesaane.

moussaka

khetho e 'ngoe hore pheha eggplant - Segerike moussaka. O tla hloka tharo eggplant, ditamati tse tharo, e leng banyalani cloves ea garlic, kopi ea raese pheha, e ka kgona ho ea linaoa, khalase ea lero tamati, e tetemang ea parsley foreshe, breadcrumbs le botoro. Meroho lokela ho khaola le Fry ka oli. Phehiloeng raese e kopane le linaoa le sebaka ka tlotsa ho baka le sejana lera. Tšela tamati lero, fafatsa le breadcrumbs. Pheha ka ontong ka halofo ea hora.

eggplant appetizer

Bakeng sa lijo ena kamoo u ka pheha eggplant ka Grill, 'me apeha bona ka ontong ka. E tla nka feela kotara ea hora ka mocheso ka bang lekholo le mashome a mahlano ba likhato. Le hlahlelletse meroho lekhapetleng, setoto le fereko e, kopanya le adzhika, pepere le letsoai. Sebeletsa appetizer ena a latsoa molemo ka ho fetisisa ka ba rye bohobe.

Eggplant ka pitsa

Sena ke lijo le leng e sa tloaelehang. Haeba ha u tsebe hore na ho pheha eggplant bakeng sa tafole ea matsatsi a phomolo, leka kgetho ena. Nka tse tharo meroho, dikgerama tse mashome a tšeletseng tsa walnuts, cloves tse tharo tsa konofolo le thispone ea lero la lemone. Khaola le li-eggplant ka halofo le ua inela ka metsi a letsoai, rinse le khaola ka dikotwana tse. Fry ba ka oli. Ratha linate, konofolo le letsoai ka blender e, eketsa ea pepere le sirilamunu lero. Hlapolla ka metsi ya boemo ya bolila tranelate 'me le tšollele ea spaghetti hasana ka pitsa eggplant. Bake ka mocheso oa likhato tse makholo a mabeli ka metsotso e mashome a mane 'me ka mor'a ho sebeletsa fafatse parsley foreshe.

Mushroom appetizer

khetho e 'ngoe hore pheha eggplant - appetizer le li-mushroom. O tla hloka tharo eggplant, dikgerama tse makholo a mabeli tsa li-mushroom asene, onion, e thispone ea oli 'me banyalani ba bang ba akarelletsang likhaba le ea lero tamati, litlama le letsoai. Khaola eggplant likarolo tse peli, ua inela ka metsi salted metsotso lesometlhano, 'me tlosa tšereme mangole. Ka ho hadika 'pan Fry ea li-mushroom le eiee, pholileng le sila ka nama grinder hammoho eggplant. Ka mehlo ka raja mela sephetho le eketsa sa meroho. Ba bang kaofela ba eggplant "sekepe", tlatsa tlatsa, amahanya dihalofo le pheha ka saucepan metsi le lero tamati phehile bakeng sa halofo ea hora.