Phekolo ea cervical holofatsang disk lefu lapeng: mekhoa ea setso

Lilemong tsa morao tjena, lingaka li hlokometse ho eketseha ha palo ea maemo a ho ho osteochondrosis lefu. Haholo-holo angoa ke cervical le lumbar lesapo la mokokotlo. Ha ho pelaelo hore, bolwetse ena ke ho hlokahala hore ho felisa, kaha e thibela ntshetsopele ya monna e matla ea ho sisinyeha 'me re phele bophelo bo tloaelehileng. Phekolo ea cervical holofatsang disk lapeng e akarelletsa tšebeliso ea infusions ea litlama, maiketsetso ditlotso, libaka tsa ho tola, sililoa le ho ikoetlisa.

Nahana ka e mong le e mokhoa e le hore. Ho joalo, tsela e atlehang ka ho fetisisa ea phekolo ke ho ikoetlisa. Le bakeng sa lesapo la mokokotlo cervical ho na le sete fapaneng tsa boitlhakiso li. Phetha lutse le ho ema ka ba boemong. Maemong a mang, sohle seo u ka se etsang ho bua leshano tlase. Ka mohlala, thuso e khōlō ho ikoetlisa ena: lula setulong le butle qala ho lahlela khutlela hloohong ea hae morao. Tabeng ena, ka morao e lokela ho a 'na a ka kotloloho ho ka khonehang. U lokela ho lahlela khutlela hloohong ea hae ka hohle kamoo ho ka khonehang. O boitlhakiso e lokela ho ba bakeng sa metsotsoana mashome a mararo.

Phekolo ea cervical holofatsang disk lefu lapeng se etsoa ka ho retelehela hlooho le matsoapo lona ka letsoho. Ha e le hantle, lintlheng tsa boitlhakiso tsena tsohle u ka phetha ba le bang. U ka boela ua shrug, ka nako e tšoanang o leka ho fumana bona litsebeng tsa ka. Ka sena, ho na le tšobotsi e itseng. 'Nete ke hore pele u lokela ho hlahisa sikiloe bobeli,' me joale le eena. Ho feta moo, ba lokela ho butle-butle eketsa lebelo la bolaoa.

Phekolo ea cervical holofatsang disk lapeng e akarelletsa tšebeliso ea phekolo pukwanana. Tse ling tsa mekhoa u ka phetha u ithata. Leha ho le joalo, tabeng ena o sebele hloka mothusi: dithekeniki e bonolo sililoa, kahoo ba ile ba ka ithuta ho lekanyelitsoeng efe kapa efe. Tsamaiso e lokela ho phethwa ka thelelo haholo le le se nang botsoalle mekhatlo compressions. Haholo-holo sebelisoa mekhoa ena: hohla, stroking le luba.

Phekolo ea cervical holofatsang disk lapeng ka boela ho phethwa ka sebelisa compresses, libaka tsa ho tola le ho hohla litlama. Mohlala, grated litapole e tala, tsoakane le mahe a linotši, a ka ka ho phethahetseng tlosa bohloko. Sebelisoa joaloka compress bakeng sa lihora tse seng kae ho molaleng. E moemeli babatsehang ke motsoako oa grated Lemon rind le konofolo. Ha ho pelaelo hore, ho ke ke ho hlokahala hore ho fa bakeng sa matsatsi a mabeli. Ikemiselitse ho nka le mokhoa oa ho hlokahala hore ho ya ka hare ho thispone mong ka makhetlo a mararo ka letsatsi.

kalafo batho ba cervical holofatsang disk khothalletsa hore batho ba nka hlapa le go tlaleletsa ka lekhasi birch, koena le sirilamunu e tsoanang le setlhare. Ho ba ka metsing joalo e lokela ho ba ka hare ho halofo ea hora. The mokhoa hlahiswa se feela lopollang bohloko, empa hape hloekisa 'mele ka kakaretso.

Felisa cervical osteochondrosis kalafo (ditlotso, compresses, phekolo 'meleng, sililoa), hammoho le bophelo bo phetseng hantle. Ka tlhaho, u lokela ho e ja e nepahetseng, noa tlase joala, koae le lijo tse kotsi. Ditlotso ka e ka lokisoa bakeng sa kalafo ya hae. Mohlala, makhasi a horseradish setoto le kopanya motoho le botoro. Rasiti ea chelete lokela feela sebetsa ho sebakeng se amehileng le thatela. E na le ho futhumala ha e le hantle.

Hape, hoa khoneha ho lokisetsa mafura tloha ammonia le bakoa ea 'mè-and-stepmother. Leha ho le joalo, bukana ena bakeng sa nako e telele tla hlokahala ho sutumelletsa (a khoeli sebaka sa koalloa). Ka mor'a ho pheha, ntho e tla ba le smear 'ntle hohla. Lule re phela hantle!