Mokhoa oa ho etsa veine e tsoang lero apole lapeng?

Liapole na le tse ngata divithamini le thuso 'me diminirale. Ena le potassium, le tšepe le tannin, le vithamine C, 'me selulose. Boloka molemong oa batho bohle ba likarolo tsena ke ke feela a hloekileng tholoana kapa jeme, empa hape le ka veine. Ntlo veine tloha betse lero apole na le tatso e monate haholo le melemo ho 'mele. Ho fapana le veine lebenkeleng, ho na le tsohle tsa livithamine le liminerale tseo e leng tsa molemo foreshe litholoana, e le hore le tshebediso ya ea seno sena tekanyetso le kahlolo e molemo ho tla ba le tšehetso e babatsehang bakeng sa bophelo bo botle. Ho etsa veine e tsoang lero apole lapeng ka litsela tse ngata. Nahana ka molemo ka ho fetisisa ho bona.

Mokhoa oa ho etsa khale veine ea lero apole lapeng?

Ho lokisa seno le tatso classic, o tla hloka e 'meli le halofo boima ba lik'hilograma ya tsoekere' me a etsang dilitara tse leshome tsa lero apole entsoeng ka u ithata. Cooking apole veine tloha lero la, lebenkeleng-rekileng, e sa kgothaletswa. Rinse le hloekisa liapole, ho pepeta lero ho bona. Tšela bakiloeng tsa tholoana metsi phehiloeng le hape tobetsa mokelikeli. All kopane sejana e mong 'me le tšollele metsi a eo tsoekere e ile ea qhibiliha. Ka thata-thata koala botlolo stopper le tube, rabara 'me a beha ka mocheso. The hlaha setoto sephetho le lokela ho a 'na a ka mocheso kamoreng bakeng sa lentsoe lohle la veine belisoa. ka lekhetlo la pele ho tsoa le bubble mokelikeli tla tsoha, kahoo nako le nako o lokela ho eketsa metsi a monate phehiloeng, kahoo boemo ba ho hlaha setoto tla lula e le 'ngoe. Qetellong ea phaephe e lokela ho lula ho qoelisoa ka veine. Ha tsoa tube, le bubble khaotse ho hlaha, tshebetso belisoa ke ka ho feletseng. Koala botlolo le letšo-letšo diporopo eona polokelo bakeng sa likhoeli tse 'maloa. Vintage veine tšela libotlolo khalase le corks ukuporte, boloka ho sebakeng se pholileng le lefifi, tsamaisa bottle tsekaletse.

Mokhoa oa ho etsa veine e tsoang lero apole lapeng ke leaps le meeli?

Ha seno ba lokisetsa ho ea risepe ena u ka laola tatso ea veine ka lithahasello tsa bona. Eketsa tsoekere ho feta, kapa sekgoeng, etsa tatso e tletseng bodied ea liapole. Main karolo karo-karolelano e latelang: liapole robeli lokela ho nka tse 'nè le halofo a etsang dilitara tse tsa metsi phehiloeng, e teaspoon ea antioxidant sachet ea tomoso e omileng, e mong Letlapa Campden (metabisulfite potassium, e rekisoa mabenkeleng ikhethang,), e teaspoon ea tlatsana le lijo, kotara ea khaba tannin, halofo tablespoons ea pectin akarelletsang likhaba le a mane asiti motsoako kilogerama ea tsoekere. E le ka bonoa ho tloha sebopeho, risepe ena hloka botsebi itseng. Antioxidant u hloka qetellong, e le hore e ka rekoa hamorao. Ho qala pepeta apole lero le tšela hore e be fermenter e phaella ka ho re pectin le Letlapa. Ho tloha ka veine tla ba hloekile. Eketsa metsoako tsohle setseng, ba siea feela tomoso le tsoekere. Ka letsatsi le eketsa ba. Ka mor'a matsatsi a mane, mathata le veine ka libarele tsa lehong 'me u bakeng sa libeke tse peli tse sebakeng se pholileng lefifi. Ebe tšela nkho khalase le ua inela ka likhoeli tse peli. Leka ho qeta veine. Haeba u rata tatso, eketsa antioxidant, tšela libotlolo ea seno le ukuporte likhoeli tse peli. veine ea hao ho lero apole lapeng loketse - thabela seno monate!