Likokoana-hloko oache - hore na ba ka hloma le ho laola ba

Motho e ka tlasa ho hongata, empa oache bona tsa likokoana-hloko, o ile a sitoa ho busa. Leha taolo ya jwalo o ne a tla haholo ka tsela e bonolo, 'me esita le ho isa bohōleng bo itseng ho rarolla mathata a mangata mosebetsing. Ka mohlala, mosebetsi o lokela ho lichifi tse sa tšoaneng, tlwaetsa ho libaka fapaneng nako ka mor'a ho tsamaea moea.

ea lekala ena ea saense e ntse e sa lekaneng a ithuta ka bo-rasaense, empa Univesithing ea Douglas bo-rasaense tse tharo ba fumane litsela tsa ho susumetsa tsela ea oache likokoana-hloko. Re etsa hore Marc Cuesta, Diane le Nicolas Boyvin Chermakyan.

liketso tsa eohle ea batho li ke li etsahale ho pholletsa le letsatsi ka lebaka la tsamaiso ea circadian. Ho na le ka oache e bohareng, e leng sebaka se ka bokong, hammoho le e plurality ea lioache tse teng ho pholletsa le 'mele.

teko e amehang batho ba 16, o ile a nka eona ka sebaka se khethehileng se hlomelletsoe ho itšehla thajana e feletseng bakeng sa diphetho nepahetse. Kahoo, ho ile ha fumanoa hore ka leukocytes beha ponahalo ea bobeli ea lebetse, 'me e ka susumetsoa ke ho sebelisa lithethefatsi glucocorticoid.

Motho ka mong o ralile ka hare tsa likokoana-hloko oache 'me kahoo o ile a lokisetsa ka tlhaho eo batho ba ka shebella bona ntle le ho tlōla feela thapama. Tantša baahi ba tlas'a bophelo ba bona kotsing bohlokoa le kotsi ea ho ba beng ba mefuta e fapaneng ya mathata a bophelo bo botle. Ka tsela eo motho ea lokelang ho lebella hore ketsahalo kapa aggravation ea lefu la pelo, le ho hloka taolo tshilong ya dijo ka 'me ponahalo ea esita le lefu la kankere.

E le e tsebahalang lichifi e ka ba bosiu 'me ho le ntle haholo a le kotsi ho' mele. Ho ea ka bo-rasaense ba ileng ba ba khannela thuto ea, circadian oache, rassinhronizirovaniyu thuto.bafuputsi ba kenya letsoho hore ho ho robala u mofutsana 'me mosebetsi pelo, le fokotseha tlhahiso. E filwe e tšoanang kalafo mathata a sa khone ho lokisa bothata bona, empa ka tsela e itseng ho ka 'na esita le mpefala.

Ho fihlela joale, bo-rasaense ba ke ke ka botlalo tsa utolola batho likokoana-hloko oache, tse ka hlophisa ho tsoha 'mele kaofela ka nako lichifi bosiu. Mohlomong bohle tsoa ho oache bohareng, tse teng bokong, e mona matšoao a romeloa ho litho tsa ka hare tse ling tsa 'mele oa motho. Tshebediso ya glucocorticoids ka susumelletsa matšoao potolohileng 'mele.

Ha a ntse a bafuputsi ba khothalletsa tšebeliso ea basebetsi bosiu battlefield lithethefatsi glucocorticoid ho fetola oache likokoana-hloko. Leha ho le joalo, ho sebelisa nako e telele e ntse e le ka ho ipeha kotsing, empa bo-rasaense ba tsoela pele ho batlisisa bothata le mokhoa khoneha tla fumana ka nako e khutšoanyane, o ka configure le Customize bobeli ea pheriferale le e bohareng tsa likokoana-hloko oache.

Ho ea ka thepa: Narodmedotvet.ru