Ho ithuta mokhoa oa ho alafa migraine

Migraine, ho fapana le mafu a ho fetisisa morao-rao, e tsejoang bakeng sa nako e telele haholo. matšoao a hlalositsoeng ke Sumerians ea boholo-holo hammoho le Hippocrates le Avicenna, Celsus. Lentsoe "migraine" ke fetola ka lipuo tse fapaneng li ne li tsoa lentsoe la Segerike "hemicrania".

"Noble" lefu

Migraine, e tšoauoa ka linako tsa haholo throbbing hlooho e opang, Mehleng e Bohareng e bua ka seo ho thoeng ke mafu a babatseha. Ho ne ho lumeloa hore e ne e ka feela ba har'a batho ba nang le bohlale bo phahameng le matla haholo mosebetsi kelello. Ka migraine tseba Ludwig Van Beethoven, Yuliy Tsezar, Charles Darwin, Alfred Nobel, Frederic Chopin, Gi De Mopassan, Fridrih Nitsshe, Anton Pavlovich Chehov le batho ba bang e tummeng. banna feela! Ha ho makatse, hobane joale ba ne ba saense le pōpo phahameng sechabeng sechabeng. basali ba ne ba le homemakers hangata. Empa, e le pakoang ke lipalo-palo ea kajeno, kajeno boemo bo fapaneng ka ho feletseng: bothata e lemoha ho basali ba hangata ho feta banna ba, ka makhetlo a 2.

Kamoo re lokelang ho tšoara ka migraine?

Migraine etsa hore linako tsa hlooho e opang, ka linako tse ling ho na le matšoao a mang a kang ho nyekeloa ke pelo, ho hlatsa. Ka basali, le maloetse hangata bo amahanngoa le e imbalance hormone ho kopanela liphate. Bopaki ba sena ke 'nete ea hore matšoao a migraine ka basali (60%) hlaha ka ho qala ho ea matsatsing. Sesosa se ka sehloohong sa lefu lena le nkoa e le lefa.

Ho na le meriana 'maloa hore thusa ho thibela ke lefu la migraine kapa ho fokotsa matšoao a eona.

Pele ho tsena ke analgesics tsohle ba tloaelehileng, ho etsa mohlala, e bolela "Paracetamol" le "aspirini".

Ba lokela ho nka e le hang ha ho matšoao pele ea migraine le. Ha hlooho e ke matla, e le busa, nka meriana le morao haholo. Tabeng ena, a le mong feela nepahetse karabo ho potso ea kamoo ho ka tšoara le migraine, ke ena: leka ho robala ka khutso ka kamoreng fifala.

Ho thibela matšoao a migraine kgothaletswa batho ba baholo seno matlapa 3 of lokisetsa "aspirini" (900 mg,) kapa matlapeng a 2 ya meriana "Paracetamol" (1000, mg). Ka mor'a lihora tse 4 hoa khoneha ho pheta tsa mokete oa analgesic.

Sehlopha sa bobeli se ea lithethefatsi-ba khahlanong le migraine - dipilisi e-ba khahlanong le a hlabang lithethefatsi tse esita le atlehe haholoanyane. Tsena li akarelletsa lithethefatsi tse latelang: "Ibuprofen", "diclofenac", "naproxen" le asiti tolfenamic.

Hobane migraine ka linako tse ling ho etsa hore ho nyekelwa ke pelo kapa ho hlatsa, 'me esita le nka ka litokisetso tse nang le dikarolo antiemetic le moriana o thethefatsang kutlo, ho etsa mohlala, Migraleve, Paramax, MigraMax.

Qetellong, ho na le ke sehlopha ea bone ea lithethefatsi. Sena ke pheko ea migraines - triptans. Ba thibela hlooho. Tsena li akarelletsa tse latelang: "Naratriptan", "Almotriptan", "frovatriptan," "sumatriptan", "rizatriptan", "Zolmitriptan". Triptans kopana le serotonin receptors bokong, e leng, diphetolo tsa receptors tsena le ho etsa hore migraine. lithethefatsi tsena li ka ha aa lokela ho ho nkoa ka haholo pele, feela ha hlooho e opang, kapa ba mpa feela ba ke ke ba sebetsa.

Kamoo re lokelang ho tšoara migraine ka moriana setso

Batho ka ho phekola migraine sebelisa khutsufatso matla ya hlooho le mofuthu maoto bate, compresses ho opeloa la hlooho, 'me hape ho kgothaletsa ho noa lino-mapholi a chesang ka ngata.

Migraine thusa Infusion ea marjoram: dikgerama 300 tsa metsi phehiloeng nka 1 tbsp joang. -Mogolo eona hora e 1 e tlhotliloeng. Noa Infusion makhetlo a 3 ka letsatsi, ka khalase e.

Moro ho tswa ho peppermint lokisetsa e latelang: 1/2 tbsp koena a tšela metsi a phehile (1 senoelo) le e chesang ka hlapa metsi bakeng sa metsotso e bonyane 15, o ile a lumella ho lula metsotso e 45. Nka pele lijo makhetlo a 3 ka letsatsi, ka libeke tse peli.

Migraine thuso mekgwatshebetso ya ho joalo: le inhalation tsa motsoako oa ammonia le bonfanti garage joala likarolong lekana, ho nkeloa ka lapeng a shaoara lehlakoreng le leng le libaka tsa ho tola chesang bakeng sa matsoho le maoto, le poultice ea onion e tala kapa sauerkraut (ho ke ke molemo ho etsa kopo ya ho litempele kapa ka mor'a litsebe).

Hantle, ka mor'a hore tlhahisoleseding e mabapi le kamoo re lokelang ho tšoara litlhare migraine setso, e lokela ho boleloa ka thepa e molemo ea kofi, hobane caffeine e na le phello e ntle ho tsamaiso eohle ho potoloha ha mali 'me o thusa ho imolla hlooho.