Classic choreography bakeng sa batho ba baholo le bana

Classic choreography - ke motheo holim 'a tseo e bonono kaofela Together In e tshwerweng. Le tsebahalang subtleties bohle ba hae, u ka ipabola mofutakwalo efe kapa efe hore o rata.

Ho tlile joang hore ho choreography classic?

Dance - ke e nngwe ya bonono e moholo. Ho tloha ka nako immemorial, ka mekhatlo e 'mele batho ntša maikutlo a bona, maikutlo a,' me esita le ho buisana le matla a phahameng. Ha ho potang hore e mong le e mong lichaba tse ngata ba ahileng lefatšeng, e na le metjeko ea eona e itseng, haholo-holo hore e amana le setso, tsa sechaba le tsa malapeng lineano. Classic choreography ananelang le mekhatlo ntle ka ho fetisisa, graceful le e lumellanang hore le teng ka Together In setso sa batho fapaneng.

Ho sa tsotellehe se boletsoeng ka holimo, bonono ena ke mocha. Age ea choreography classic (foromo lona hona joale) ha lilemo tse fetang 400. qaleha lona moloko oa batho o lokela ho nobility Setaliana. Nakong ea Renaissance libakeng e ka leboea ea naha, ha ho na baeti ba fihlelang ha ka ho feletseng ntle le ho tantša. The forerunners tsa choreographers morao-rao li ne li tantša hloahloa, ba neng ba sebeletsa mabaleng a borena. Ba ile ba qapa tseo junifomo litekanyetso tsa hae (a ea mofuta ofe "Together In mekhoa e metle"), e re latela kajeno.

Ho tlile joang hore classic Together In tlotlofoko?

Lekholong XVI classic choreography nametse ho pholletsa le Europe. Empa khubung ea ntshetsopele ya bonono ena e ne e le Fora. Ho tloha ho thehoeng lona Paris oa Royal Academy ea Dance, choreography ne e se feela sa boithabiso lekhotla, 'me sebakeng se fapaneng tsa bonono. Esita le ka mor'a lilemo tse 100 Raul Feye entse tsamaiso ea likarolo classic Together In. Ho e mong le e ba bona ba o ile a fana ka sehlooho French. Hona joale, tantsang tsohle tsa lefatše li li sebelisa ba ka le tlotlontswe bona litsebi.

bopa dikgopolo tsa mantlha

Classic choreography bakeng sa batho ba baholo le bana ba e entsoe ka thepa ea motheo e tšoanang, empa ba thatafalloa ho le mokhoa ho fapana ka lintho tse bonahalang. Leha ho le joalo, ho bopa dikgopolo tsa mantlha le ditlhoko lula re sa fetohe.

Boemo ba pele le ea bohlokoa ka ho fetisisa ke e ntle vyvorotnost. Ke bokhoni ba ho romela ka ntle ho noka e kopanetsoeng, e leng ho lumella leoto le maoto, ka ho khetheha, nka boemo khōlō. Esita le haeba thepa ea ka e sa oe neile motho ke pelehi, ho ka etsahala haholo ho ntshetsa pele ka ho fana ka koetliso ea kamehla le ho khothalla ho ithuta.

Eachother - mokhabo ee sa fetoleng boemo, e leng e laolwang ke boemo ba 'mele, maoto le matsoho,' me hlooho motantsi. Ho itšetlehile ka maemo a amanang le ho holong, e ka bonahala e ka ba tse bulehileng kapa koaloa. Ka sehloohong tšobotsi Croizet (croisee), efase (effacee), Ecarte (ecartee) le arabesques (arabesques).

Boemo ba - sena ke motheo qetellong maemo a. Ha ho tluoa tabeng ea maoto, ba ile ba ba, ya e le hantle, e lokela ho ba ka fatse. boemo ba hore rerang boemo nepahetseng ea 'mele, mo fa mohau le Together In - expressiveness.

maoto a boemo ba

Sekolo sa choreography classic, hangata e qala ka ho vyvorotnosti ntshetsopeleng e lumellang maoto ho nka maemo a kgolo. Ba tse tšeletseng:

• pele maemo a - maoto a ka kopana le lirethe tsa hae le malala ntle ya ho theha e otlolohileng fatše (kapa likhato 180);
• boemo bobeli ke sehlahisoa sa pele sa (maoto tsohle bopa e tšoanang otlolohileng line, empa hole thehoa pakeng tsa bona, ba lekanang le boholo ba maoto a mong);
• boraro maemo a - serethe ba leoto le leng e petelitsoe khahlanong le bohareng ba tse ling tse (ka tsela eo, leoto, a ntse a theha e hlaha ka lehlakoreng le ya likhato 180);
• boemo ba bone - vyvorotnye maoto a lokisetsa e tšoanang le mong ho e mong le hōle lekana le bolelele ba leoto a le mong;
• bohlano maemo a - maoto a ka tieo petelitsoe khahlanong le e mong, le likausi le lirethe haufi le e mong le e meng;
• botšelela maemo a - maoto a ba tšoanang le mong ho e mong le perpendicular ho boemo ba 'mele.

boemo ba letsoho

Smooth tsamaisa matsoho fana ka motjeko oa botle, mosa le ho expressiveness. Leha ho le joalo, ho fihlella e le lebaka leo, ke habohlokoa hore re tsebe maemo a bona tsa motheo, e leng:

• tsa go baakanyetsa maemo a - sikiloe fatše fatše, elbows le matsoho a lekaneng;
• Pele maemo a - ho tloha ho lokisetsa lokela ho ba phahamise matsoho, ho lokisa ka pel'a ka boemo ba diaphragm ea;
• boemo ba bobeli - ho tloha boemong ba pele ba ho ho hlapolotsoeng matsohong a mekga e (tabeng ena, e litsoeng le letsohong le se ke la ba le monyebe, empa e lokela ho ba ho le bonolo ho bokella);
• maemo a boraro - pele oa matsoho a hae a phahamisa ka holimo a hlooho ea hae.

mekhatlo lihlopha tse khōlō

Saense e rarahaneng haholo choreography. Classic Together In hloka, eseng feela bokgoni ba 'meleng empa hape tsebo mogopolofela. Kahoo, e latelang lihlopha tsa motheo tsa phetha molao;

• plie (plier) - kobang mangoleng;
• etandr (etendre) - u otlolle ea 'mele' me maoto le matsoho;
• relevé (relever) - phahamisa ka menoana ea maoto;
• glissade (glisser) - lelemela habonolo feela boreleli maoto fatše;
• seleng ea (sauter) - negona;
• elanse (elancer) - lahlela maoto;
• leeto (tourner) - sokolohe ka boeona.

Sena ke ka lebaka la choreography, empa ha se lethathamo feletseng tsa lihlahisoa tsa lona. The Together In ke battlefield maemong boreleli alternately sebelisa itse mekhatlo motheo.

Ho ikoetlisa ho ka bencheng

Theater ea choreography classic qala ka Exercise ka khethehileng mochine ea ballet. Ena sete ya dira dithutiso ikemiseditse ntshetsopeleng ea tsamaiso ea musculoskeletal. Ho ka Exercise qala mosebetsi oa sona oa motantsi efe kapa efe. E rarahaneng e kenyeletsa tse latelang tsa boitlhakiso mantlha:

• Plie (mahadewi) - Squat boreleli maemong ohle tsebahalang ea maoto (mohlomong halofo le tebileng), ikemiseditse ho futhumala ho fihlela mesifa le ligaments.
• Battement tendu (Batman tendus) - Slide le sock fatše le gagamalo e ka mose maoto 'me hula mphahamisetsa (Achilles develops le thusa hore ho ntshetsopele e akaretsang ea mesifa e).
• Battement jete (Batman zhete) - e khutšoanyane sock liheloe, tsamaea le maoto a hlabang khefu le tsitsipano ka groin (ntshetsopele ya liqholo le leqaqailaneng).
• Rond de Khao jambe par, terre (Ron De Jamba litala) - leoto sebetsa hlalosang le selikalikoe fatše (sena khothalletsa batho vyvorotnosti le iphuthumatsa ka ba, hip kopanetsoeng).
• en Khao dehors - mokhatlo oa laela pele mabapi le leoto thekga.;
• en Khao dedans - sock "kha" le selikalikoe ka lehlakoreng le fapaneng;
• Battement fondu (Batman fondue) - ka thelelo le globally tšehetsa leoto e theolela ho "mahadewi and demi", le tshebetso e ho ena sothoe nako ka lengole, ho ama monoana ho leqaqailaneng la (neng e atleha lengole tšehetso leoto e atoloswa, le tshebetso e phosollwa likhato 45).
• Battement frappe (Batman froppe) - e bohale, e mahlahahlaha mokhatlo oa, e leng nakong eo sebetsa leoto "haka" leoto leqaqailaneng tšehetso.
• Battement pique (Batman tlhōrō) - ke e bohale le lekgutshwanyane maoto a etella pele theoha fatse (jwalo ka ha ho tantša ama holim'a chesang kapa e hlabang nale).
• Battement releve alima (Batman relevé Liang) - e leoto mphahamisetsa lieha ho ba bolelele ba seng ka tlase ho 90 likhato (boemo ba e rekoa ka metsotsoana e seng mekae ho e lokisa, 'me joale khutlela ho ea pele).
• Grand battement jete (Grand battement zhete) - mosebetsi ona ka nkoa bakeng sa zhete rarahaneng Batman, nakong eo ho eona ho ke e bohale kgolo lekhalo pakeng tsa maoto a ka (tabeng ena, ea sebetsa e ka tsoha ho likhato bonyane 90).

Ke habohlokoa ho hlokomela hore ho ikoetlisa seo e tsejoang e le sefapanong, eo ho eona maoto e alternately fallela pele, lehlakoreng ebe ka santhao. Ka e le qalo ea lintlheng tsa boitlhakiso koetliso li etsoa ka semelo sa mathomo tsa motheo. E ka unlearned tlhakantsuke hamorao rarahaneng ho feta ho ba le plasticity le mohau.

Classic choreography bakeng sa bana

Mohlomong u ka hangata ho feta karolong leha e le efe, batsoali ba ngolisa bana ba bona ka melangoana Together In. 'Me le haeba nakong e tlang ba ngoana ke ke ba tummeng ea ballet motantsi, litlelase tsena ke ke sebetsa bakeng sa hae bakeng sa ha ho letho le. Benefits bana Choreography latelang:

• moloko oa mele nepahetse, le khalemelo lona;
• eaba ba etsa tsamaiso ea mesifa, e leng e etselitsoeng ho thibela ho lesapo la mokokotlo ho tloha curving;
• hlahisa fetoha le maemo le ho ba le mamello 'meleng;
• thibelo ea mafu a ea tsamaiso ea musculoskeletal;
• boima ba 'mele le tlhokomelo ea boima ba' mele le sebaka se setle, 'mele;
• aa tlwaelegileng oa sethusathuto skeletal.

Ho phaella moo, ho ikoetlisa kamehla thusa ho sebetsa ka ntle ho choreography ntle gait, mohau tlhaho le, ya e le hantle, e lumellana palo (e leng sa bohlokoa ho banana le bashanyana). Leha ho le joalo, haeba ho na le mathata a amanang le tsamaiso ea pelo le methapo, ho fuoa koetliso lokela ho tšoaroa ka hlokolosi. Maemong a mang, ba ka 'na ba contraindicated.

Tsela ea ho qala ho fana ka koetliso Together In?

Ho makatsang ke hore ho bapala classic choreography qala ka mehato Together In. O ke motheo oa kompoziytsii efe kapa efe. Mohato e lokela ho ba hlakileng, vyvorotnym le polasetiki. Nakong ea koetliso, lekaneng ntshetsopele ya Achilles tendon ka ho tsejoa, lengole kapa noka e kopanetsoeng, e leng e fetola ka litlelase kamehla.

ntlha e 'ngoe ea bohlokoa ke deske. lesapo la mokokotlo e lokela ho o molelele o fehlang, maraong le mpa tightened, fokotswa lehare morao le mahetleng a theolela. Ha 'mele o tla ba le boemong ba phutholohile, ke tla lahleheloa ke botsitso ba eona le ho leka-lekana,' me ka hona ha ho na sephethephethe ke ke fumana. Ya e le hantle, ka lekhetlo la pele, ho ke ke le thata ka ho lekaneng hore ba lule mele oa hao, empa ka mor'a likhoeli tse 'maloa ea ho ikoetlisa kamehla ke boemo ba' mele e ba tlhaho.

bofello

Contemporary classic choreography - ke ka lebaka la ka ka lilemo tse makholo li mosebetsi oa lingaka le theorists ba ke bōpile tsamaiso e ikhethang ea mekhatlo le maemo a, hammoho le puo Together In e utlwisiswa tsohle lefatšeng ka bophara. Ka nako e batlang e le khutšoanyane (ea boholo historing ka lilemo tse 400 - ho ke ke ha ho joalo lintho tse ngata) Together In e bile teng ba tsoa e le pontšo e sa hlabolohang maikutlo le elements e le meetlo mohlolo ka bonono ea sebele, eo ha lebili la hlompha batho.

Ka bomalimabe, batho ba bangata ba ntse ba lumela choreography thuso pastime. Leha ho le joalo, ho ke ke saense ea ka. 'Me esita le haeba Together In tla ke mosebetsi oa hao kapa ho itlosa bolutu ba bophelo bohle, litlelase ke ke motho ea ba lemohang. ho ikoetlisa kamehla ho tla u thusa ho bopa mokhabo e ntle le e mele, hlahisa gait boreleli, mekhatlo ea hao e tla fana ka mohau. Ho phaella moo, u tla fumana tshireletso ya inshorense khahlanong le mafu a tse ngata tsa tsamaiso ea musculoskeletal.