12 melemo e hlollang ea tee bobatsi, o lokela ho hlokomela

Mohlomong u tseba hore haeba u ama bobatsi, ho tla ba le boikutlo bo tukang? Sena ke hobane makhasi a eona 'me re susumetsoa ke moriri tšesaane eo, ba kopana le letlalo la halefisa lik'hemik'hale lokolloa. Leha ho le joalo, ho ke ke ho sa hlokahale bakeng sa ho qoba bobatsi. U tla makala, empa kopi ea tee bobatsi bo ke kgona ho hang-hang fa freshness le matla!

The dimela e tsejoang hape e le Urtica dioica (bobatsi) ka Latin le na le morui, litlama lefa. Ho 'nile ha sebelisoa ka diuretic e le ho tloha Mehleng e Bohareng Europe' me ke tonic o motle hakaakang ho basali.

Ka kopi ea tee, ho tloha bobatsi bo na le divithamini A, B le K, riboflavin, niacin, folic acid, lik'habohaedreite (71.33%), mafura (2.36%) le liprotheine (25.8%). Ho boetse ho na le ruileng liminerale tse kang k'halsiamo, tšepe, potassium, phosphorus, a mankanese a, zinki, koporo le magnesium.

Bobatsi ho pharaletseng a ananela bakeng thepa lona phepo e nepahetseng le ho folisa, empa a re ke re fumana hore na ke melemo ea tee bobatsi.

1. Na le phello e ntle ka tshilo ya dijo

Noa tee entseng ho tloha bobatsi ho lopolloa indigestion, ho nyekoa ke pelo, e ile ea eketseha khase, colitis le lefu celiac. E boetse e thibela letšollo, bolaea liboko le likokoana-hloko.

2. fokotsa k'holeseterole e boemong ba ho mali

Bobatsi bo na beta-sitosterol, e thusang ho fokotsa absorption ea k'holeseterole e ka 'mele' me kahoo ho etsa bonnete ba pelo ka bophelo bo botle le methapo.

3. Fana ka sebopeho nepahetse seleng ea

Solang ruileng ka flavonoids, tse kang quercetin, eo na le antioxidant thepa. Tee bobatsi ntsa thusa sireletsa DNA le seleng ea lera la tlisoang bakoang ke radicals free.

4. kenya letsoho hore ho ho thibela mathata a ka senya le liphio majoe

Tee makhasi a bobatsi bo ke diuretic tsa tlhaho, ho thusa ho boloka metsi a phallang ka liphio le senya mosese, ka tsela eo ho thibela tshebetso crystallization (sebopeho sa majoe a) ka liphio le. Ho latela Journal of Herbal Pharmacotherapy, ka tee bobatsi bo ka tlosa chefo pampitšaneng mosese, hammoho le ho ntlafatsa phello ea lithethefatsi a sebelisa ho tšoara tšoaetso ea pampitšana mosese.

5. Liketso ka bohloko tsa tlhaho reliever hore eases bohloko ba ramatiki le mesifa bohloko

Bobatsi bo e sebediswa ho tloha nakong e immemorial bakeng sa kalafo ya ramatiki. Ho etsa lipatlisiso e tšehetsa qeto ea hore kopo ea lihlooho tsa puisano ea ho tlhotla makhasi bobatsi bo ka thusa ho imolla bohloko kopanetsoeng. Ho phaella moo, ho sebelisoa ha tee ho tloha makhasi a sefa bobatsi hammoho le lithethefatsi nonsteroidal-ba khahlanong le a hlabang (NSAIDs) thusa batho ba fokotsa lethal dose ea bobeli.

6. Na tšoara eczema le mafu a mang letlalo

Bobatsi tee thusa flush tsoa chefo ho tloha 'mele. Sena, le eena, o thusa letlalo hloekileng le ho thusa ho tšoara eczema.

7. Sebelisoa e le pheko ea tlhaho hore kulisoa

Tee bobatsi bobeli re sitisa le tsoarang kulisoa amanang le liphetoho ka linako tse itseng, tse kang ho hlohlona, alejiki rhinitis le thimola. Bobatsi thusa ho fokotsa palo ya histamine hlahisoang ke 'mele ka lebaka la allergen, kahoo lingaka li ho laela le hatsele-omisitsoeng bobatsi ho thibela feberu furu.

8. Phekolo ea nang kotsi prostatic hyperplasia (BPH)

Ho ea ka Medical Center oa Univesithi ea Maryland, solang bobatsi bo e sebediswa ea ho phekola BPH Europe. Laboratori ea lithuto tsa li bontšitse hore bobatsi bo ka sebetsa jwalo ka finasteride (moriana sebediswa bakeng sa kalafo ya nang kotsi prostatic hyperplasia) ka slowing katiso ea lisele ea tšoelesa ea senya, le hoja sena se ha e fokotsa boholo ba ea tšoelesa ea senya e. Empa bo-rasaense ho ba le ho etsa lipatlisiso leha ho le joalo ho hlokahala ho eketsehileng sebakeng sena ho fumana hore na le bobatsi bo fokotsa matšoao a BPH.

9. A tonic molemo bakeng sa basali

Bobatsi tee ruileng ka tšepe le thusa lwantsha khaello ea mali. bakhachane ba kgothaletswa ho noa tee bobatsi ho thibela tsoa mali le ho etsa litholoana tsa matla. Bobatsi hape Mesebetsi e le moemeli eo di hlohleletsago tlhahiso ea lebese ka bo-'mè ba lactating. basali ba bacha ka boela noa tee entseng ho tloha bobatsi, ho thibela bloating le cramping hore a tsamaee le ho qala ho ea matsatsing. setsing sa boela fokotsa fibroids, e o laola ka potoloho ea matsatsing le ho thibela matšoao a menopause ka basali ke estrogen bananeng.

10. Thusa thibela lefu la tsoekere le mathata a amanang le khatello ea mali

Ho noa tee bobatsi bo thusa ho fokotsa maemo tsoekere mali. Natural diuretic thepa hape thusa ho boloka khatello ea mali.

11. An mokgwa e atlehang bakeng sa bohloeki molomo

Empa mafutsana molomo bohloeki ka ba le mpe ama ka bophelo ba hao. Gingivitis le meno pakellanang ho ka etsa hore phefumoloho mpe le liso ka hanong la ka. Gingivitis ka thibela ka ho sebelisa tee ntsa ea bobatsi le mouthwash.

12. fokotsa mali ka hare

Tee bobatsi li tsejoa khona ho fokotsa uterine, hemorrhage nasal le tsoa mali ka e ntse likahare ka. Empa ka kōpo, u se ke ua hlokomoloha ho etsa boipiletso ho setsebi sa ha o hlahisa mali leha e le efe unexplained! tee bobatsi bo ka boela sebelisoa ho tšoara likotsi tse sa reng letho.

Lokisetsa bobatsi

Haeba o na le phihlelo dimela foreshe, o ka feela ho omisitsoeng makhasi bobatsi bo ka letsatsi, ka nako eo ho etsa hore ba tee. Kapa reka loketse lintho tse bonahalang e tala ka famasi.

Ho etsa hore tee, o feela lokela dikgabana le 'ngoe kapa tse peli tsa omisitsoeng makhasi bobatsi go dira motswako oo kopi ea metsi a phehile' me ema metsotso 5-10. ke pholiso ea hao eohle seno ke loketse! Molemong oa eketsa, o ka eketsa e Infusion tsa motso bobatsi. haeba a lakatsa, eketsa sirilamunu le mahe a linotši ho ntlafatsa tatso le monko.

U ka boela ua sebelisa mekotla itokiselitse entsoeng bobatsi tee, e leng e loketseng haholo ha u tloha lapeng.

litla khoneha lehlakoreng

Joaloka sesebelisoa leha e le sefe, bobatsi tee ka etsa hore liphello tse. Ka lebaka leo, basali ba baimana le bo-mme batho ba hlokang tlhokomelo lokela rerisane ngaka ya hao pele u leka tee entseng ho tloha bobatsi kapa hlahisang ka dijo tsa hao.

Qetellong

Fuoa menyetla holimo tee bobatsi, re ka bolela hore ke tharollo ea bokahohleng ho hoo e ka bang mathata ohle a bophelo! Etsa hore e be motsoalle oa kamehla, o tla etsa bonnete ba u inkele nakong e tlang bophelo bo botle!