Zhdanov: mahlong tsosoloso. Mekhoa ea ho hlaphoheloa tsa Professor Zhdanov

Vladimir Georgievich Zhdanov tsejoa e le mohlohlelletsi oa sobriety le mosuoe oa mokhoa bao e seng tsa bongaka ho tlosa mekhoa e mebe. Ea bobeli, ho phaella ho tshebediso ya ho noa joala le ho tsuba, Vladimir G. go baya ka ditlhopha le tloaelo ea ho roala likhalase. Ho latela Moprofesa Zhdanov, ho tsosolosoa ha pono eo ho myopia, hyperopia, astigmatism, strabismus, mekhahlelo ea pele ea glaucoma le lense opacity itšetlehile feela ka takatso ea rōna ea ho sebetsa ka problemoyTeoriya: Helmholtz le Bates

Khutlisa bonwang kholofalo e ne e entsoe khoneha ke ophthalmologist American William H. Bates.

E ne e le eena ea ileng a pele ile a tlhokomelo ea sechaba ya kalafi ka inconsistency lintlha sebetsang le khopolo ea molao ea Helmholtz, ntshetswa pele mokhoa oa hae 'me a fumana sephetho pele positive, ka mor'a hore mananeo le bakuli ba hae ebe le bana likolong.

Refractive liphoso Bates metsoalle le khatello ea kelello kapa fokolisang tsa mesifa tse tsheletseng extraocular eseng ka ho lense le ciliary mesifa.

Hore ke khopolo ea ho Bates sebedisa ka litlelase hae Zhdanov. Hlaphoheloa ea Vladimir G. phihlelo letsoho pele ha ka Cherepovets ne Igor Nikolayevich Afonin dithuto. Pozdov I. N. Afonin le B. lehare lokolloa buka ea "joang ntle sena se shebahale lefatše" ea mokhoa Shichko-Bates.

Complementing mokhoa ona, VG Zhdanov kajeno aba e lefatšeng ka bophara khanna lipuo le litlelase le ho hoketse tabeng ea basebetsi-'moho le batho ba bangata le matichere. Vladimir G. kamehla hatisa hore mokhoa hae - ha ea tsa bongaka, empa ho ruta. Ka morero oa ho fuoa koetliso - ho ruta batho mekhoa Pono le ho ikoetlisa e nepahetseng, ikemiseditse ho tsosolosoeng ha lona.

Na ke hobane'ng ha moriana o semmuso sa bontšeng ho Bates Method

Ho ea ka lipuo tsa hae Professor Zhdanov, ho tsosolosoa ha moriana unprofitable ea kajeno. o etsa moputso oa Corporate tloha rekisa likhalase, lilense o ikopanye, lihlahisoa tsa tlhokomelo, leihlo buuoa, refractive amanang bonwang kholofalo le joaloka ho ea ka taelo ea liranta tse limilione tse likete tse 50. Lebaka la bobeli - the stagnation ya moriana ruuoang. Major sebetsa W. Bates hatisitsoeng lilemong tse 1912-1921, le likolong tsa bongaka tsa khopolo Helmholtz ntse e nkoa feela oa 'nete,' me motheong lona ho na le ho koetlisa ophthalmologists nakong e tlang.

Le lebaka qetela hore mokhoa Shichko-Bates ba hlaphoheloa ha ho tsejoe ke didikadikwe ka bophara le kena ka matla ka mokhoa oa ho phekola mafu a mahlo - tlwaelehileng botsoa. Ho fumana lebaka nepahetseng, u se hlokang letsatsi le letsatsi ho etsa le ho ruta mokhoa oa ho Pono ka bophelo bo botle.

Mokhoa oa Shichko

Gennady Andreyevich Shichko o ne a lula Leningrad le ntshetswa pele mokhoa oa hae oa ho psychoanalysis morao matsatsing ao ho e ne e nkoa e le lentsoe le litšila. Ka lebaka leo, leseli hlaha gartonomicheskoy dezalkogolizmii mokhoa. Shichko o ile a qala ho khanna litlelase tsa ho thusa batho ba felisa ea joala, bokoali le ho itšetleha lithethefatsi. Pota monna enoa ka tsela e hlollang ha thehoa e mosa ea tlelabo, bitsoa "Optimalist". Matsatsing ana, mokhatlo oo o fetohile atile. Tharo litaelo tsa khauta GA Shichko fetohile tlelabo lepetjo. Ba bala tjena:

1. Potlakela ho etsa se molemo.
2. A ka boeona e - ho thusa ba bang.
3. Haeba ha ho joalo ho 'na, ka nako eo ke mang?

dithekeniki mangata a kelello ea mokhoa Shichko sebedisa ka litlelase hae VG Zhdanov. Tsosolosa Pono fetoha lehlakoreng phello ea ho fetola boikutlo ba hae ho eena le ho lefatše.

Pono kotsi tlaase le kotsi bakileng Points

Letotong la lipuo "Tsosoloso maikutlo Zhdanov mokhoa" o bolela hore ho se bone hantle ke ho le kotsi ho bophelo bo botle ba ka mabaka a latelang.

• Ha myopia leihlo e na le sebopeho o molelele o. Retina e tlas'a khatello ea kelello, 'me e khōlō tekanyo ea ho myopia, e khōlō monyetla oa retina detachment nakong ikoetlisa. Ka lebaka lena, bana ba nang le myopia ha nka ka lipapali, 'me basali ba nang le acuity bonwang -7 sitoa ho beleha ka tlhaho.
• Haeba o na le e fokolang ya bone leihlo la mesifa tse bonakong le tlase phepelo ea mali. ajoa mali mehaho kaofela leihlo, kahoo ho hlaha ha mafu a mangata, haholo-holo glaucoma le lera.

E bontša kotsi efe kapa efe ho leihlo.

• Leihlo la ha apere likhalase hoo e ka bang li eme, hore motho a nahane ka taba eo fellang kateng hlooho ea hae. Mesifa ea fokola ka liphello tsohle tsa eona.
• Refractive phoso leihlo sa tsitsang, haholo-holo bana. Ba fetola ho pholletsa le letsatsi le leng, le mokhathala, boikutlo ba kelello, e ikamahantse le eo motho a ka shebahala, 'me joalo-joalo. Apara likhalase, re amoha leihlo ho khutlela e boemo homolog. Ka lebaka la kholofalo bonwang setsi le mamello hloka lense le diopters e khōlō.

Dira dithutiso tsa mahlo

Ho latela Moprofesa Zhdanov, ho tsosolosoa ha Pono khoneha a le lilemo li le teng. Ka mohlala oa liphello tsa Academician FG sekhutlo a raha-raha hore e ne e le libeke tse tharo tlosa hyperopia ka mor'a lilemo tse 50 tsa apere likhalase. Hlaphoheloa tsa mokhoa Zhdanov hase feela ho ikoetlisa e, empa hape tlhokomelo ea letsatsi le letsatsi ea mahlo, esita le ka mor'a ho hlaphoheloa.

Leihlo Hlokomela Zhdanov

Tlhokomelo bakeng sa mahlo a ka bophelo bo botle e fokotsehile ka melao tharo.

1. Khathetse - ba bang kaofela! Haeba leihlo la mokhathala mo kena hanong 'me a etsa palming ka bang 5 metsotso.
2. Letsatsi le letsatsi, ka makhetlo a mararo ka letsatsi pele lijo phetha gymnastics tsa mesifa ea leihlo.
3. Mohla roala likhalase kapa le lilense. Supa - e shackle leihlo. Shorts sebedisa feela linako tse ling litaba. Hopola hore leseli ke lijo tsa sethusathuto le bonwang.

Ho ntlafatsa Pono

Joalokaha ho boletsoe ka ho Zhdanov, ho tsosolosoa ha Pono e thehiloe dithekeniki tse peli: boikhathollo le ho matlafatsa mesifa le leihlo. Ho na le boetse ho na le tsa boitlhakiso hore ho dumella ho leihlo, "sated" le leseli.

• Palming. Ka ho toba le fetolela ho Senyesemane e le "oladonivanie". Koala mahlo a hao liatla hoo dintshi ka susumetsa ka bolokolohi ka tlas'a. Palm maphelong a bona a tšela sebakeng seo monoana le theha e inverted «V». Na palming qalong le qetellong ea mong le e fa setlhopha se kopane, e le hammoho le ka leihlong mokhathala. Nako e se nang moeli, empa e seng kae, ho molemo. Bonyane - metsotso e 5.
• Gymnastics tsa mahlo. linako tse 8-10 ho fallela mahlo a ka litaelo ho: ea holimo le tlaase, setse le letona, atamela sekoere, selika-likoe le robeli ka litaelo tseo ka bobeli. Mora gymnastics habonolo ponyo, Fokotsa khatello ea kelello.
• Fellang kateng. Etsoang ke fensetere kapa le kerese e. Ema ka maoto a hao ka mahetla-bophara ntle. Sheba ka pel'a hao joalokaha eka ka hōjana. A dikologela ho le letona le ho le letšehali, ka bonolo, ka bonolo ho phahamisa serethe ho tloha fatše. E a hlokomela hore e kerese kapa lebokose le fetisa ka ho uena. mahlo a phutholohile, mahlo a pele ka ho toba. Etsa makhetlo a 30-50.
• Ho ikoetlisa ho ka kerese e le: fellang feela hlooho ea hae 'me' mele oohle oa hae, joalokaha ho hlalositsoe ka holimo. Ka Zhdanov a bolela, lipuo tsa ka ho tsosolosoa ha Pono bontša ntlafala temoho bonwang lefifing le kerese ka mor'a ho ikoetlisa.
• Solarize: phekola letsatsi. Ema letsatsing (o ke ke a etsa ho ikoetlisa thapama ha letsatsi ke haholo e khanyang), koala mahlo 'me le latela twists le fellang kateng makhetlo a 20-30. Ebe koala mong leihlo palema, e mong bulehileng 'me u shebe fatše. Kahoo a etsa 20-30 chenchana, ka nako eo mahlo a ka, ka nako eo o ile a bula mahlo a ka bobeli. The sotha morao-rao e etsa, shebile pele ka ho toba, sefahleho, con letsatsi la hae. Ena ka potlako ponyo leihlo mong koetsoeng palema. E le mahlo a ho fumana sebelisoa ho letsatsi phetha mahlo ka bobeli. Na lokela ho ba boemong bo sa thabiseng leha e le efe, hape ho molemo ho etsa boitlhakiso bo ka letsatsi le chaba kapa le likela on. Ho ba sieo ha solarization leihlo-tsatsi ka etswa ka kerese kapa lebone.
• Likundoli ka thuso ponong: ha palming tsosa bang memoring ya monate. E boetse e na le thuso ho nka 'mala o motsho, ho etsa mohlala, o motsho Velvet.
• Central fixation. A leihlo tloaelehile bona ka ho hlaka feela ka ntlha e bohareng ba naha e bonwang. Kotsi leihlo leka ho bona ea tšimo eohle e ka tsela e tsoanang e hlakileng, ho tloha mona ho na le khatello ea kelello. Ho phutholoha leihlo, ho phetha ho ikoetlisa ka ho phethahala ha ho fixation bohareng. Sebetsa le lethathamo la ho. Ka chebo ea mahlo tsepame leboteng, ebe hulwa, phutholoha roba. Hape e tsitsitseng talimisisa, se tafoleng, ebe hape hulwa. Latelang rekoto ka mola, 'me ka nako eo lentsoe la' me joale ka mangolo motho, ka nako eo karolo e 'ngoe ea lengolo leo. Nako le nako ha o leka ho bona hore ntlha mahlong fixation e bonahalang e molemo ho feta sebakeng seo ho se potoloha.

Ho latela Vladimir Zhdanov, ho tsosolosoa ha Pono ka potlakisa ka sebelisa "Pirate" likhalase. Nka likhalase kamehla, tlosa khalase eaba o haha sireletsang "skrine lenyenyane" le ka leihlong ngoe. Ka likhalase tsena e ka ba, ho etsa mohlala, ho shebella thelevishene, metsotso 10-15 e mong leihlo.

Ntlafatso kakaretso

Lewa ho akarelletsa ho hlaphoheloa tsa Zhdanov oa hlaphoheloa ka kakaretso ba phelang. Ka lipuo tsa hae, Vladimir G. re hlokomelisa likarolo tse latelang.

• Ho tlosa ea joala le koae itšetleha.
• Tlhoekiso ea phelang ka lebaka la tlala latelwa tloaelehileng maemo ka ho feletseng (ho latela mokhoa oo Porfiriya Ivanova).
• Ho fumana khotso ea kelello. hloko ka ho khetheha e leshwa ho libe tse bolaeang tse supileng le makhabane a thuto, ba hanyetsa ba.

Haeba u se aparang likhalase, mokhoa oa ho hlaphoheloa Zhdanov tla thusa fumana felisa ba tsona ho sa feleng. Ha o ena le mathata le mahlo, tsa boitlhakiso bonolo, tse ngotsweng ka puo ea pele le tla ho dumella ho thabela boemong boo ba litaba tsa ho lilemo tse butsoitseng tsa khale.