Ho teneha feela mantle a Syndrome: Matšoao le Phekolo

Ho teneha feela mantle a syndrome, (khutsufalitsoe ho IBS) ama batho ba neng ba lula pepesehetse mefuta eohle ea ho imeloa kelellong, maikutlong ka tlhaho, mohlomong le le sa tsitsang nahanang. Ka tloaelo ho, ho teneha feela mantle a syndrome, matšoao a qala ho bontša ka mor'a boo ba ho ja kapa mokgwa wa tloaelehileng, 'me ka mor'a a utloa bohloko ho imeloa kelellong.

IBS o hlahellang teng batho ba lilemo li ka karolelano pakeng tsa lilemo tse 24 ho ea ho 41. Ha matšoao a mantle a teneha etsahala batho ba hōlileng ka mor'a lilemo tse 60, ho ka etsahala hore ebe e fumanoe e fosahetseng le mamello lokela ho hlahloba bakeng sa maloetse a kang polyps, kankere mala le devirtikulez.

Ntshetsopeleng ya IBS ka tlatsetsa meferefere hormonal, ho ima le mafu a gynecological ka basali, bophelo ba khathetseng moeeng, lefu la tsoekere, boima ba 'mele ho feteletseng. IBS e ka ba ka lebaka la mafu a tsoaetsanang ea isoa hlobaetsang mala.

Ka nako ea ho hlwaya lefu lena le, e ke ho hlokahala hore ho tseba hore na matšoao a ho teneha feela mantle a syndrome, ke tse latelang:

• bohloko mpeng e ka tlaase 'me sebakeng seo ho pota mokhubung postprandial eo e ntse e feta ka mor'a ntloaneng;
• bloating le flatulence;
• khafetsa pipitlelano;
• litakatso bohata;
• letšollo ka mor'a ho ja (hangata hoseng);
• burping moea;
• ba le boikutlo bo boima ka mpeng.

IBS e boetse ke matšoao a hore a amahanngoe: tšoaroa ke hlooho, bokhutšoanyane phefumoloho, e hlama ka 'metso ea, lefu la ho hlobaela, tinnitus, molomo o omileng, khafetsa ho ntša metsi, boikutlo ba ho fokola.

Ha phumano ea matšoao a ho teneha feela mantle a syndrome, ba o talima ka eona e leng karolelano ea libeke tse 12 ka selemo sa ho qetela.

Ho bohlokoa ho khetholla IBS tswa maloetse a mang, kahoo ho molemo ho hang-hang ho batla thuso ho tswa ho ngaka, o ile a tla ba khona ho beha liteko hlokahalang le ho rera kalafo e loketseng.

IBS Phekolo li lokela ho lebisoa ho sesosa sa lefu lena. Haeba lebaka le ka e ne e le mafu a hormonal, ho ke ke ho hlokahala hore a bale e endocrinologist. Ha ditlolo tsa litlhoko tsa phepo e nepahetseng phekolo seratsoana (lijo lokela ho qheleloa ka thōko ho tloha phofo, chokolete, joala, kofi, dinoko le lijo a tsuba), e leng e lokela ho fetoloa ho itšetlehile ka matšoao a hlaheletseng. Hape ke habohlokoa ho felisa sesosa kelello ea lefu lena. Ho etsa sena, o lokela ho retelehela ho setsebi sa kelello, e.

matšoao a lokela ho ho tšoaroa ka phumano ya ho teneha feela mantle a syndrome,. Ha ngaka alakisi laxatives pipitlelano, letšollo - ho notlela ho bolela, lithethefatsi tse ntlafatsa tshilo ya dijo le ho fokotsa gassing. Ha IBS kopantswe le dysbiosis, ho ke ke ho hlokahala probiotics nete hore. Le ho tšoaroa ke hlooho khafetsa 'me mafu a robala ngaka e ka o behe bohloko relievers le sedatives.

Bakeng sa fumanoe ea "ho teneha feela mantle a syndrome," kalafo litlhare setso boetse ho na le e atlehang haholo. Ha bohloko syndrome, le flatulence thuso decoction ea peppermint. Ke flatulence le thusa ginger ka le sinamone. Ho ntlafatsa peristalsis mala le boikhathollo ka laolwa e Infusion ea chamomile, peppermint, goldenseal, Dioscorea moriana o le marshmallow. Ha pipitlelano thusa lekhala lero le decoction ea dipeo bananas. Bakeng sa khatello ea maikutlo ea liphallelo e thusa ho hlapa mofuthu le marotholi a seng makae a geranium le junipere oli. Leha ho le joalo, haeba ho phekoloa mekhoa ea setso ha ba thusa le lefu lena le tsoela pele, o lokela ho batla thuso ea ho tloha ngaka.

Ka ho phekola IBS ke habohlokoa ho hopola hore katleho ea sona le bokgoni haholo itšetlehile eseng ho tlosoa ha matšoao a, 'me ka ho felisoa ha ba le motso lisosa tsa lefu lena le, ho ntlafatsa boemo tsehetso ea hlabollo-maikutlong mokuli.

Lule re phela hantle, itlhokomele le nako ea ho mamela ho eena, hobane 'mele kamehla re fa matšoao, tseo e seng kamehla amogelwang, empa ho lekaneng ho e utloisisa seo u se lokela ho ela hloko le sebaka sa pele.