Ha le ka moo ho sebelisa lipapali wrist notlelea

wrist ke mohaho o rarahaneng, e leng e fana ka le tsamaiso le ho fetoha le maemo tsa letsoho. Haeba u ba mafolofolo ka lipapali, ho wrist kopanetsoeng ke sebakeng seo tse kotsi bakeng sa mefuta eohle ea likotsi, ho tloha sprains nyenyane ho diso rarahaneng tse hlokang hore ho kenella ho buoa. Sireletsa matsoho e tla u thusa ho notlela wrist hao, eo e seng feela sebeletsa e le tšehetso bakeng sa articulation le ka tsela e feteletseng Mokhathala 'meleng, empa hape e fana ka compression le rehabilitative bohato, e ntlafetseng ya leoto.

Ha u se u hloka tlamisa bakeng wrist joang?

notlelea letsohong - sesebelisoa se seholo ho sireletsa matsoho a nakong ikoetlisa. Ka lebaka la ho li entseng ka eona, ho tlamisa ka thata-thata lokisa kopanetsoeng, ekelletsa moo tšehetsa ka mafolofolo ho sebetsa mesifa, e le hore u khema le tsamaiso e ntle ea maoto le matsoho 'me ntle ho ho sitisa moatlelete ho phetha liketso tsa hlokahalang nakong ea lithupelo. Ts'oarello tlosa mojaro ho tswa ho kopanetsoeng ho mekhatlo e bohale, punches, ba ba sireletse ligaments khahlanong overloads le mo ntša kotsi ka khonehang. Ena palo sesebelisoa kopanetsoeng tšireletso ea mong nakong koetliso ea mabelo, tenese, badminton, a basketball, tšoaneleha, libetsa, 'me ba bangata lipapali tse ling.

Haeba u etsa joalo matla thupelo, o feela lokela ho notlela wrist. Bakeng sa lipapali, ho akarelletsa le ho fana ka koetliso le boima boima lebanta ke thulusi e le tse tebileng tse ka ntlafatsa tshebetso.

Ho phaella moo, retainer na le compression phello manonyeletso, a etsa hore phallo ea mali ho maoto le matsoho ka. Ka lebaka la sena ho na le keketseho e mesifa tshebetso, fokotswa mokhathala le bohloko nakong tshebetso mafolofolo, eketsa fetoha le maemo, tsamaiso ligaments le tendons. Haeba u Fan ea lipapali bohato, e retainer tla thusa ho boloka bophelo bo botle ba matsoho a hao ka nako e telele.

Melemo ea ho sebelisa tšehetso bakeng sa wrist ho

Notlela ka letsohong lipapali thusa ho ntlafatsa ho atleha ha ho koetlisoa. Ho fana ka tšehetso e babatsehang bakeng sa manonyeletso a tsitsitseng, e lopollang bang ba mojaro ho tloha matsoho nakong ho ikoetlisa haholo. Ka lebaka la ho tlamisa carpal u tla khona ho ntlafatsa tshebetso bona tsa mabelo, fokotsa monyetla oa ho ketsahalo e senya leha e le efe ho ligament kapa mesifa e kopanetsoeng. The retainer tla u thusa:

• eketsa bokgoni ba ho borashe le;
• ntlafatsa ho tenyetseha oa tendons;
• fokotsa mokhathala koetlisitsoeng mesifa;
• fokotsa bohloko ka letsohong le;
• fokotsa moroalo oa ka letsohong kopanetsoeng;
• ntlafatsa ajoa ka likopi mali ka letsohong;
• fokotsa ho ruruha le tsitsipano wrist ea;
• sireletsa e kopanetsweng ho tloha le tsenyehelo le likotsi.

Nakong ea tlhōlisano kapa matla haholo ho ikoetlisa u sitoa ho etsa ntle le tlamisa ho wrist ena. Sena ke e le mokhoa e atlehang ea ho sireletsa matsoho a tsoang dislocations, sprains, fractures, fractures kopanetsoeng nakong ea hoetla, ke tsa thulana, kapa ka tšohanyetso mekhatlo hlōleha teng lipapali leha e le motho ea mafolofolo. Ho phaella moo, tabeng ea tšenyo e ho wrist sehlopha se tla u thusa ho tsosolosa senyehileng dinama tse nyenyane tse ka makhetlo a mangata ho potlakisa hlaphoheloa ho tswa ho mo ntša kotsi.

ke ditab le seo

Masela a tlamisang bakeng wrist ho ba arotsoe ho ea ka mosebetsi bona le tekanyo ea ho fixation. Sena ke ka lebaka la lintho tse bonahalang ho tswa ho eona li le entse ho sebelisa mefuta e fapaneng ya metallic kapa polasetiki likarolo, Velcro, fasteners, jj Ho itšetlehile ka morero oa, masela a tlamisang ka aroloa mekhahlelo e meraro: .. Wristbands, wrist lintho tse kopanyang, liatlana tsa mabelo. Nahana ka ho qaqileng ho feta litšobotsi tsa e mong le e mefuta e.

wristband

sehlopha sena se akarelletsa ea lihlopha tsohle tsa lesela hore skintight feela sebaka wrist. Ka tlhahisong ea fasteners joalo ke tse neng li sebelisoa e sa tšoaneng thepa maiketsetso kapa likoluoa tsa tlhaho le elasticity molemo. Le tlamisa ena ke a loketse bakeng sa matsoho a boholo bo tsohle, ha e ntse e ke ho le bonolo haholo ho otlolla ka litaelo tse sa tšoaneng. Mohlala, joalo e le mohlala ho tswa ho khampani "Alef" (wrist notlelea) e na le boholo ba bokahohle. Ho feta moo, wristbands tsa likhoele tsa tlhaho ka tsela e phethahetseng monya mongobo, rua breathability babatsehang. Ba bang ba dikai ba a hlomelloa le diphuthelwana eketsehileng, e leng se thusang ka thata-thata ho feta boloka tlamisa.

Rekere wrist notlelea - e le motlatsi le leholo bakeng sa lipapali. Ho sebediswa ka bobeli ho fokotsa Mokhathala 'meleng nakong ho ikoetlisa, le thibelo ea mafu a ea matsoho. Wristband ho u thusa ho fokotsa khatello ea kelello ka kopanetsoeng, imolla mokhathala le ho opeloa ho tloha mesifa overworked, ho ntlafatsa ajoa ka likopi mali. Ho sebelisa le mohlala sa sehlopha seo nakong tsosoloso ka mor'a ho lemala, o potlakisa mosebetsi oa ho tsosolosa dinama tse nyenyane tse senyehileng.

notlelea wrist

sehlopha sena se akarelletsa masela a tlamisang, ka likhato sa tšoaneng le metacarpal lokisa sepeiti wrist karolo e itseng ea letsoho. 'Marakeng ho na le mefuta e fapaneng ea tonanahali ea dikai merero e sa tšoaneng. Mohlala, sehlahiswa e ka ba ka thata-thata pota-pota o motona 'me letsohong, feela ho sireletsa kopanetsoeng le karolong e ka tlaase ea ka letsoho kapa ka ho feletseng lokisa letsoho la. Ho itšetlehile ka ea mohlala e, masela a tlamisang tsena buelloa bakeng sa mesebetsi lipapali, 'me bakeng sa kalafo le tsosoloso ea likotsi.

Products ka tiiso eketsehileng ka letsohong la ka ho phethahetseng sireletsa matsoho a hao ka nako ya ho oa. Sebedisa ea mohlala ka ho lokisa sepeiti kopanetsoeng le motona - e thibelo e babatsehang ea likotsi nakong mosebetsi o boima 'meleng ho thusa ho thibela fractures kapa ligaments tsekolotsoeng.

Masela a tlamisang, ka ho feletseng pota-pota letsoho, ba e sebediswa bakeng sa kalafo le tsosoloso ka mor'a ho lemala e tebileng. Joalo wrist notlelea fracture tla kapele lokisa dinama tse nyenyane tse senyehileng, fokotsa bohloko le ho ruruha ba maoto le matsoho ka. Pele u reka ea mohlala e tlamang ho buisana le ngaka ea hao.

Litlelafo le notlelea wrist

sehlopha sena se akarelletsa ea mohlala, ka thata-loketseng menoana, le tšireletso ea thata tsa wrist kopanetsoeng. Etselitsoeng ho lipapali mafolofolo, ho akarelletsa le ho fana ka koetliso boima. Ba li etsoa ka letlalo tsa tlhaho perforated ho ntlafatsa ajoa ka likopi moea. Ba bang ba dikai ba a hlomelloa le liqibi tse eketsehileng ka seatleng sa oa letsoho la hao.

litlelafo baatlelete le wrist notlelea thuso ho ntlafatsa ho atleha ha koetliso eo lumella u ho sebetsa ka boima ba 'mele boima ka matla a lipapali kapa sireletsa letsoho le manonyello nakong ho ikoetlisa ka bareng tshekaletseng. dikai tsena nka theoha ba bang ba mojaro le boiteko bo matla 'meleng, eketsa mesifa tshebetso, sireletsa ho tswa calluses le abrasions, fana ka tšehetso e babatsehang ho pholletsa le letsoho. Sebedisa tlamisa, o sireletsa khahlanong le ho lemala ho ka khonehang ka eketsa tshebetso ya hao tsa mabelo.

Boitsebiso bo

Ka ho hlahisa dikotwana tse lipapali sebelisa mefuta e fapaneng ya thepa hore fana ka compression ntle le tshireletso nakong lipapali a sebetsang. ratang khethehileng o fuoa ho baetsi ba lesela rekere le ntlafatsoa moea le e lumellang metsi ho kena mongobo e le hore ba e fumantsa 'matseliso nakong lihlahisoa qhoaele. Ha ho roka masela a tlamisang le wristbands sebediswa maiketsetso (lycra, polyester, nylon sika) le tsa tlhaho (k'hothone jeresi) likhoele.

E tsoetseng pele e teng theknolojing thepa difeme lipapali lumella bakeng sa lihlahisoa tsa ka e ile ea eketseha ho hanyetsa ho apara le ho hanyetsa abrasion, kwahelang molemo, phethahetse compression sebediswa. Morao-rao rekere wrist notlelea - tšireletso ea khabane ka ho fetisisa tsa tse kopanetsweng nakong ikoetlisa. Ha a crumple, hantle nang sebopeho lona, ho le bonolo ho hlokomela bakeng sa. sehlopha sena e tla u sebeletsa bakeng sa nako e telele, ho fana ka fixation o tšepahalang oa wrist nakong ho ikoetlisa, ho u sireletsa ho tswa ho mo ntša kotsi ka khonehang.

sehlahisoa boholo

A khetha tlamisa, ke habohlokoa ho khetha ka boholo tokelo ea sehlahiswa ho boemong ba palo e kahodimodimo ea fixation e sa litsebeng ajoa mali ka maoto le matsoho, a bolokoa le tsamaiso lakatsa tsa letsoho. Ho etsa sena, ho lekanya palo ea wrist theipi ho lekanya. The boholo bo latelang tsa lintho tse kopanyang kholo ka ho fetisisa sedikiso kopanetsoeng tse rekisoang:

• S - 10-14 cm,.
• M - 14-18 cm,.
• L - 18-22 cm,.
• XL - 22-26 cm,.

Ho itšetlehile ka ea mohlala, e leng entsprechen bukeng ka tlhakore theiboleng e ka fapana hanyenyane. E le hore ho ka tsela e nepahetseng ho feta ho khetha sehlahisoa ka letsoho, hloka e tlamang loketse tlamisa pele reka.

bahlahisi

'Marakeng Russia ho na le mefuta e fapaneng ea tonanahali ea lintho tse kopanyang hlahiswa tlas'a tse fapa-fapaneng a kgwebo. Ho na le lik'hamphani tse specialize feela ka ho hlahisa lithaere ho ntlafatsa polokeho kapa tsosoloso ka mor'a kotsi, tse kang ho moetsi American Fosta. khamphani e fana ka e mengata e fapaneng mehato botekgeniki tšireletso ea, ho akarelletsa le loko wrist. Fosta hlahisa thepa lipapali le thepa ya kalafi tse ratoang lefatšeng lohle. ulasan pelanggan molemo ke ditab tlas'a Brands ka: LP, ORTO, Orlett, Medi, OPPO, joalo-joalo ...

theko

Litsenyehelo tsa ho ba braces itšetlehile ka lintho tse bonahalang le ea mohlala sehlahisoa. E rarahaneng ho feta ho moralo a phahameng theko. Ka kakaretso, e wristband tla chelete o pakeng tsa $ 200 ho li-ruble 1000, wrist notlelea -. Li-ruble tse 500 ho 2000, baatlelete litlelafo -. Li-ruble 300 ho 2000.

Ha a khetha mohlala, lefa a lebisa tlhokomelo ho boleng ba lihlahisoa, thepa le tlhokomelo ae buelletseng. U se ke ua skimp ka tšireletso ea! Feela boleng bo phahameng ntho, a se entseng le theknoloji ea morao-rao le tse etsahalang morao-rao lefapheng la moriana lipapali, e tla tshepahalo sireletsa manonyeletso hao ho tswa ho mo ntša kotsi le tla ba teng ka bakeng sa nako e telele.

bofello

Lipapali retainer u thusa hore u sireletsehile sireletsa bophelo bo botle ba wrist le kotsing khoneha nakong ho ikoetlisa haholo. E tla eketsa mesifa tshebetso, fetoha le maemo 'me kopanetsoeng tsamaiso, fokotsa bohloko le mokhathala. Apara tlamisa nakong lipapali a sebetsang a kapa mesebetsi tlhōlisano, ho tla ho dumella ho ntlafatsa liphetho tsa hao 'me u boloke matsoho ho tloha tshenyo: mapheong, sprains, meokho, fractures, joalo-joalo ...

Notlela - thuso e khōlō ka tsosoloso ka mor'a likotsi, e thusang ho sireletsehile fasten wrist le boemong le tokelo, ho thibela mosebetsi ho sa hlokahale. The tlamisa o babatsehang compression e le hantle, e khothalletsa motho ea mafolofolo phallo ea mali ho leoto lemetseng. Ka lebaka la mocheso le phello le sililoa eketsa dinama tse nyenyane tse ho lokisa, fokotswa bohloko, fokotswa tlalehelang wrist. Haeba u ba mafolofolo ka lipapali, ho retainer tla u thusa ho boloka bophelo bo botle ba matsoho a hao ka lilemo tse ngata.