Alga fucus: baahi, kopo, photo photo photo photo

Melemo ea leoatle le noka dimelametsing batho tseba nako e telele. Ka XVIII lekholong la lilemo la ba fucus dimelametsing, ho etsa mohlala, a hlaphoheloa a iodine litareng e bakeng sa merero ea bongaka, le Irish eketsoa ho lijo tsa bona, ka ho tseba limatlafatsi leng ho 'ona. Ho itšetlehile ka moo e phelang 'me oa mofuta ofe tsena dimela tsa metsing, kopo tsa bona e fapaneng. Ba bang ba li sebelisa e le mehloli ea divithamini, ba bang ba - ho loana khahlanong le boima ba 'mele ho feteletseng le cellulite.

mefuta e dimelametsing

dimela Marine ka bopilwe seleng e le 'ngoe feela' me ho ka theha likolone eohle. Ha ba na metso le makhasi a, ka bobeli fatše 'me li photosynthetic sebopeho, a tletse livithamine le liminerale.

Thanks ho dimelametsing etsahalang pele tse limilione tse likete tse phelang le 'ngoe-e nang le sele ea lilemong tse fetileng, sepakapaka polanete la hlaha. Ba 'me le monya matla a letsatsi,' me a fana ka carbon dioxide, kopanela sebopeho sa moea lefatše selateng.

Kajeno, ho na le mefuta e 11 ea limela Marine, e kopanya ho ba teng ha e 'ngoe e khethollang - chlorophyll. Bakeng sa ba bang kaofela, ba ile ba fapana haholo-holo ka 'mala le boholo. Kahoo har'a bona o ka kopana le sootho, o motala, e putsoa le putsoa-tala baemedi. 'Me e ke e tala dimelametsing bo-rasaense ba bitsa baholo-holo ba ka morung' me masimo a.

Ba bang ba bona ka hōla ka bethe leoatle, e mong ho a phaphametse ka bolokolohi holim'a metsi, jara ka moea kapa morao-rao ka litaelo tse sa tšoaneng, 'me ba bang hōle majoeng mabopong.

Multicellular dimela metsing na le thallus, eo e na le:

• rhizoids, eo ba khomarela mobu kapa lefika;
• ho bakoang ho ba le boholo ba fapaneng le e mong le mefuta e meng ea dimelametsing;
• poleiti tseo ka khaola ka likhoele le foromo ea strap kapa lebanta.

boholo bo sa thallus ka Range ho tloha 'maloa disentimetara ho limithara tse' maloa ka bolelele.

dimelametsing habitats le sebopeho bona

Haeba u ithuta sebaka, leo ho ahiloeng ho ke dimelametsing, joale e tla ba 'mele e' ngoe ea metsi, e leng ho thathamisa khanya ea letsatsi li hlokang bakeng sa tala. Sena se ka ba le letsoai haholo metsi, tse kang ka Leoatleng le Lefubelu, eo metsi a silafalitsoeng dimela nyenyane Thishodesmium.

Sena se ka ba le pond foreshe ka metsi ema felo gotee kapa ho itima lijo-phallang, 'me hangata ba ba,' me baahi ba naha, tse kang ho mabota a matlo, moo mongobo 'me ba le mokhoa oa ho khanya ea letsatsi.

Esita le ka leoatle, moo mahlaseli a ba leseli kena letsatsi ka sebōpeho sa khanya phasalla, 'ho na le dimelametsing benthic hore hloka motheo o tiileng bakeng sa tiisetso.

Ho phaella tabeng ea ho intša le keketseho, ho dimela tsena metsing atleha ka symbiosis le tse phelang tse ling, tse kang likorale le mefuta e itseng ea liphoofolo leoatle.

Boleng leoatleng le metsi a hloekileng e dimelametsing ka hore li na le hlokahalang 'mele divithamini batho joaloka A, B1, C, B2, D le E. Hape ke ka tsela e tsoanang bohlokoa ke metsoako e kang iodine litareng e, fucoxanthin le amino acid e sulfonic.

Ba bang ba bona, tse kang sootho leoatle hijiki le wakame, e leng thepa ea motheo ea tukang mafura, sebelisoa ka lijo tsa Asia. le 'ngoe feela ho etsa a tlatsana le bakeng sa batho ba tšoeroeng ke botenya. Tse ling tse haholo ama ka epidermis le, kobomba misala mpona mongobo, kapa regenerate lisele tse lona.

Kajeno, eseng feela ka ea sechaba empa hape le moriana semmuso hlokomela thepa bona phekola, ho sa tsotellehe moo dimelametsing phela.

Senya - Tlhaloso le thepa

Ka ho fetisisa tummeng le boima-chesa metsi "joang bo" e kelp, eo gourmands tsebang e le "leoatle". A leoatle fucus - ka ho fetisisa ratoa ho moriana, homeopathy le litlolo ka lebaka la ho vithamine dikahare bona barui.

Ba ho matleng a lelapa la sootho dimelametsing le ba makala lente-joaloka, tse lokisetsa ka bobeli le bubble moea. Hangata ba theha e lenngoeng ea sebele haufi mabōpong a leoatle la Atlantic le la Pacific, hammoho le mabōpong bophirimela tsa Baltic.

Kaha ba hōle ka metsing a sa tebang, joale ba bokelloa ka letsoho kapa dinetweke tseo. Ho ke ke bohlokwa hore fucus ile hang-hang ka isoa ho omisa, ho seng joalo e tla lahleheloa ke thepa ea lona le moriana.

Jwalo ka karolo ya dimelametsing Fucus:

• asiti alginic (25%) - polysaccharide viscous tumellano, eo lowers khatello ea, e antioxidant;
• Iodine litareng e (0,9%);
• phosphate kalaka - ntho matsoai, ka sebele e amang lesapo qhobosheane, le thibelo le kalafo oa kankere;
• sodium lethal gene;
• tšepe;
• fucoidan (60%) - buka e ikhethang polysaccharide hore ha feela le hloekisa le rejuvenates 'mele, empa e boetse e ka katleho tšoarang kankere;
• Divithamini C, E, B.

Fanoeng jwalo "amorph" ea limatlafatsi tse ngata, ha ho makatse hore bo-rasaense ka mor'a bafolisi ba moetlo ba ile ba qala ho sebelisa thepa ea alga ena (photo photo photo photo lona u ka bona sehloohong se) bakeng sa ho thibela le kalafo ea mafu a tse ngata. Haufi ka mor'a bona 'me a khampani le setlolo, e rera ka itse thepa metsi dimela ho rejuvenate letlalo.

Sebelisoa ka moriana

Litokisetso eo ho eona ho ke mofuta ona oa sootho dimelametsing ka bochabela le e ka bophirimela moriana entse khale. mefuta e fapaneng ho ena e pharaletseng ea dikopo:

• mafu a ya genitourinary le tsamaiso pelo;
• mathata tsamaisong ea matšoafo le tšohile;
• mafu a ka pampitšana gastrointestinal le thyroid tsoelesa;
• asma, kulisoa, le lefu la tsoekere;
• mafu a letlalo le manonyello;
• vithamine khaello le thrombosis.

Fucus (leoatle) ka phofo, ntsa kapa litokisetso diokobatsi fa litholoana tse molemo ea ho phekola ba khaello boitshireletso, ho tsosolosoa ha metabolism, botenya, 'me letlalo botsofali.

thepa diokobatsi

Dintho ka ho hlophisoa ha dimela ena metsing na thepa e mengata diokobatsi, ho fana ka lebaka amahane:

• le lihlahala tsa litsoelesa le mammary le feditsweng;
• le maloetse a hormonal;
• le slagging ea 'mele;
• haeba ho hlokahala, e matlafatsang tsa marako sejana le elasticity bona.

Fucoidan, e leng karolo ea dimelametsing fucus na antibacterial, immunomodulatory, thepa-ba khahlanong le bongata ba kokwanahloko, ke matla antitumor moemeli, emisa sebopeho sa methapo ea mali ho fepa lisele tsa kankere. Alginates hloekisa mali oa tšepe e boima 'me radionuclides,' me marako a methapo ea mali - ho tloha k'holeseterole plaques.

Laminarin thibela thrombosis, fa boko le pelo ea ka mali, e khothalletsa ho robala e hlaphohileng. A iodine tse fucus e, normalize lipid metabolism le ho fokotsa cellulite.

Litokisetso tsa semela sena ba le leqeba ho folisa, antibacterial, sedative, diuretic le thepa choleretic.

Tshebediso ya moriana tsa moetlo

Bafolisi sootho dimelametsing fucus telele 'nile ea sebelisoa ka mafu a ea pampitšana gastrointestinal, ha hlaphoheloa ho buuoa kapa lefu nako e telele, ho khutlisetsa a itsireletse maloetseng le detoxification.

Batho ba tsebahala ka bokhoni ba sena metsing dimela tšusumetso e ntle ho ba thyroid tsoelesa e. E sebediswa bakeng sa ramatiki le khaello a iodine litareng e. Empa ho ata ka ho fetisisa hoo, o fuoa batho ba batenya ho tlola tekano. Go tlaleletsa ka sa dimelametsing ka ja lijo ho tlosa mathata le metabolism, hloekisa mala le fana ka 'mele o nang le litlhoko tse sa mamello bakeng sa ho hlaphoheloa ka faeba.

Kopo ea fucus ka cosmetology

Cosmetologists ba nako e telele tsejoa ka thepa e hlollang ea alga ena (photo photo photo photo ka eena sehloohong se bontša mokhoa oa ho sebelisa ho ikhakanya) ho hloekisa letlalo la chefo bokeletseng. opereishene e 'ngoe bohlokoa haholo, e leng haholo-holo e hloka letlalo hōlileng tsebong - ha e le a khathollang, rejuvenating sebetsa mme ho thibela omile.

Ka na bapharmasi le mabenkele e khethehileng o ka reka feela kelp phofo, e leng e ka botle lapeng ekeletsoa sesepa, kerime le kalafo khahlanong le cellulite ka hlapa ka.

Recipes bakeng sa ho Loss Weight

Tharollo atlehang ka ho fetisisa mathateng a ka a ntse a nona haholo ho nkoa e phofo ea fucus bokella ho tloha lebōpong la Japane, kapa Leoatle le White. E na le tatso letsoai, sootho le khanyang iodide "leoatle" tatso. Slimming e nkiloeng metsotso 20-30 pele lijo bakeng sa hora e 1. L. khalase ea metsi.

Seng ka tlase e le hantle e ne e tla ha fucus ekeletsoa Salads, a ja sopho kapa lijo-thollo, empa ho se ho feta 3 lihora. L. ka letsatsi. Kaha dimelametsing brackish, joale e ka 'na ea nkeloa sebaka le letsoai.

Bakeng sa ba fumana ho le thata ho nka fucus phofo pele e mong le e lijo ho noa, loketse moro le eena. Bosiu o lokela ho tšela 1 tbsp. k. 200 g, metsi le e thermos phehile. Bakeng sa hora e halofo pele lijo tsa hoseng noa ka Infusion eohle le letsatsi lohle ho qoba dijo tse mafura.

E le adjunct lenaneo-ba khahlanong le cellulite le thuso libaka tsa ho tola chesang leoatle, e leng hloka ka metsi ka mocheso oa 40 ° ho qhala lik'hilograma 0.5 tsa leoatle letsoai le 200 g ya Fucus phofo.

Nako ea phekolo metsotso e 15, 'me bo phehellang-ba khahlanong le cellulite phello e fana ka libaka tsa ho tola 15, nkiloeng letsatsi le letsatsi tse ling. Lehlakoreng le phello e ba taut le toned letlalo.

vithamine setlhare

Ka ba bang ba batho ba, e phofo omileng ea dimelametsing joale ka kichineng ka par, le linoko, e le thepa ea bona le moriana oa ba bangata buuoa ebile ea ngoloa. Motho nka sebaka ba letsoai, 'me motho e mong a nka ho thibela lefu pele u ja.

Ho eketsa fucus ka lijo ntle le ho lahleheloa ke ya thepa le molemo ka ka lokisoa vithamine setlhare:

• 50 g, leoatle phofo tlatsa nkho 0.5 k;
• halofo ea hlooho ea garlic le e nyenyane onion grate me a ekelletsa ho senya;
• eketsa hora e le 1. k. seasonings tsa rantipole Korean le 1 tbsp. e spoonful ya asene apole cider.

Tšela metsoako ka metsi ho halofo motsoako. Ha e se e ananelang, tšela hape. Hang ha leoatle e ananelang metsi ohle le swells, le balsame e phaella ka ho re 2 tbsp. ea oli ea limela le ho hlohlelletsa hantle khaba. Ekeletsoa Salads bakeng 2 H. L.

Lehlakoreng liphello tsa Fucus

The le hantle, eo e hlahisoang ke batho ba noa fucus (ulasan pelanggan netefatsa e) e joalo ho totobetse hore mokhoa ena e bonolo le theko e tlaase bakeng sa ho thibela le kalafo ea mafu a tse ngata se tšoanelang ka ho eketsehileng ratoa. Kelp ka ho phethahetseng o assimilated ke 'mele oa motho, empa contraindications e ntse e:

• phahameng maemo ya a iodine litareng e ka 'mele' me li alejiki ho eona;
• ho ima le diabolololo;
• lumellane le ho sebelisa lithethefatsi bakeng sa kalafo ya thyroid tsoelesa e.

Ho ka 'na hlaha alejiki ho dintho tse fucus e, ka hona, ho hotle ho buisana le ngaka ea hao.